Which is not a benefit of cross-training?

It decreases the target heart rate.

It ensures that more body parts are fit.

It prevents boredom.

It reduces overuse injuries.

Answers

Answer 1

Answer:

B because it is true and we all want to be fit in the best ways possible


Related Questions

Chapter 16 talked about reproductive health. It is important to know your body and how to keep your reproductive system healthy. Set a S.M.A.R.T goal to maintain your reproductive health, complete self-exams, and set necessary appointments with the appropriate entities. This goal is worth 10 points. Each part of the S.M.A.R.T goal is worth 2 points each.

Answers

S- Specific

M- Measurable

A- Attainable

R- Relevant

T- Time-bound

What is reproductive health?In all aspects pertaining to the reproductive system including its activities and processes, reproductive health is a condition of whole physical, mental, and social well-being and not only the absence of disease or infirmity. In order to be in good reproductive health, a person must be able to have a fulfilling and safe sexual experience, be able to reproduce, and have the choice to choose whether, when, and how often to do so.SMART objectives are:

Specific

It makes sense to eat more healthfully. set concrete objectives like quitting soda, increasing your daily vegetable intake to five servings, or keeping your added sugar consumption to 30 grams.

Measurable

Choose a target that is measurable. You can measure your success if you walk three days a week. Increased walking is a difficult goal to quantify.

Attainable

Take care not to aim too much or too low. Consider yourself Goldilocks and seek out a target that feels exactly right.RealisticIt would be nice to lose 10 pounds per week. But because it's unachievable, you'll probably feel frustrated and be more likely to give up on your attempts. Setting achievable objectives will support your decision and keep you going forward. One pound every week of weight loss is a doable and attainable objective.TrackableBy selecting precise, quantifiable objectives, you can monitor your development over time. To keep track of your efforts and see your progress, journal about them or use an app.

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Question 1 of 10
The Seder dinner at Passover and lighting the menorah during Hanukkah are both
examples of:
O Religious practices outlined in the Torah that Jewish people must follow every year.
O Traditions that are part of the celebrations that occur when Jewish children come of age.
O Symbolic traditions that tie together cultural and religious life by reminding Jewish people of their
history.
O None of the above

Answers

Seder dinner at Passover and lighting the menorah during Hanukkah are both symbolic Traditions that unite cultural and religious life, reminding the Jewish people of their story.

How is the Seder celebrated?

The Seder marks the beginning of the celebration, when families gather to consume food reminiscent of the trajectory of their ancestors. During dinner, the Haggadah is read to recall history and keep alive in the memory of the Jews the suffering they experienced and the restoration of their freedom.

Lighting the menorah during Hanukkah?

The menorah, the seven-branched candelabrum, object of the Temple of Jerusalem, acquired great ritual in biblical literature. First as a representation of the cosmos, both the visible and invisible worlds. Second, as a tree of life and a representation of God and eternal life.

With this information, we can conclude that Seder dinner at Passover and lighting the menorah during Hanukkah are both symbolic Traditions that unite cultural and religious life, reminding the Jewish people of their story.

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i should write a greeting message on telehone number to my grandfather because it's his birthday​

Answers

Answer: ok?

Explanation: i dont think this is a question

What do you believe score indicates about your diet and your current stress level?

Answers

Answer:

Individual scores on the PSS can range from 0 to 40 with higher scores indicating higher perceived • stress. ► Scores ranging from 0-13 would be considered low stress. ► Scores ranging from 14-26 would be considered moderate stress. ► Scores ranging from 27-40 would be considered high perceived stress.

What should the hospital’s PR professional do in this situation?

Answers

Answer:

Ensure the patient's privacy by having the reporters only speak to representatives in the PR department.

Explanation:

Consciousness refers to a state of awareness or alertness in which the subject is cognizant of one's environment and self. please select the best answer from the choices provided t f

Answers

Consciousness refers to a state of awareness or alertness in which the subject is cognizant of one's environment and self is a true statement.

What is conscience?

Consciousness is the set of subjective states of sensitivity or awareness , which begin when a person wakes up, and which extend throughout the day.

In this perspective, the ultimate purpose of conscience is to provide human beings with skills, such as discernment, that enable them to understand, absorbing, in themselves, the real nature that resides in all things, including and mainly the real significant value of relationships.

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Answer:

t

Explanation:

-

middle school english

Answers

Answer:

I don't really get it but okay.. :))

Answer:

nice

do you need something though/?

A term used to describe fitness results that are accurate and reflect the part of fitness that is supposed to be measured.

A. Standard
B. Practical
C. Reliable
D. Valid

Answers

I would say that it’s probably reliable or valid but probably reliable

What are the habits and attributes we get in life based on? (Please help)

A. Thoughts

B. Experiences

Answers

The answer is B, the habits and attributes we get in life are from experiences

the hilum of the kidney is where connects to the kidney?

Answers

Answer:

medial border

Explanation:

The medial border of the kidney contains a very important landmark called the hilum of the kidney, which is the entry and exit point for the kidney vessels and ureter. The most superior vessel is the renal vein which exits the kidney, just under it is the renal artery that enters in, and under the artery is the exiting ureter.

Carbohydrates are stored in the liver and muscles in the form of ________

Answers

Stored carbohydrates can be a source of instant energy. The carbohydrate is stored in the liver and muscles in the form of glycogen.

What is the role of glycogen?

Glycogen is the reserved in liver and muscles. During the need of energy by the body, some enzymes break down this glycogen into glucose and supply energy.

When the body does not need glucose for energy anymore, it is then again stored in the liver in the form of glycogen as reserved food.

Thus, it can be concluded that carbohydrates can be stored in the liver and muscles in the form of glycogen.

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Archery Vocab: What is an Index Vane

Answers

Answer:

The odd colored vane on an arrow is used to index the orientation of the arrow on the bow.

Which of the following is NOT a true statement about estrogen?
a. Levels drop sharply after ovulation
c. It signals the body to thicken the lining
b. Maintains the growth of the endometrial
of the uterus
liming
d. Levels increase during days 1 - 14

Answers

a. Levels drop sharply after ovulation

Would be the answer

I don't know why it was deleted by Katie, but this is right.

An advance________is a set of medical instructions a person makes beforehand in preparation for a time he or she will be unable to make them.

Answers

Answer:

Directive

Explanation:

It helps others know what type of medical care you want. An advance directive also allows you to express your values and desires related to end-of-life care.

An advance directive is a set of medical instructions a person makes beforehand in preparation for a time he or she will be unable to make them which help them the heath care they want.

What are the advantages of health care ?

A health care is a type of medical plan apply in the  field of medical care for a particular patient .

The advantage of health care include it is monetary, by using this a person can save his time and money.

The person maintaining a proper health care does not need  to visit doctors in a repeated manner.

By taking health care seriously one can realizes the importance and value of health.

The  disadvantage of health care include the person ignore the importance of doctors and other health workers.

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1. Analyze Structure What is the yellow struc-
ture, and what role does it play in a cell?

Answers

Answer: The yellow structure is the Mitochondria which generates the chemical energy required for cellular reactions. They are often referred to as the power house of the cell.  the Mitochondria is the depicted structure and plays a crucial role in plant and animal cell.

Hope this helps!

What is a
consequence of stretching cold muscles?
O A.
It can lead to
injury
O B.
It can lead to muscle pulls
• C.
It can decrease soreness
O D.
Both A and B

Answers

Stretching cold muscles can lead to injury and muscle pulls. (Both A and B)

Consequences Of Stretching Cold Muscle

Stretching cold muscles are considered risky since it can potentially strain, pull or tear a muscle if forced into a stretch without being warmed up. When stretching out muscle, it is better to warm up before stretching out so as to avoid muscle pull or injury.

Therefore, the consequence of stretching cold muscles are; It can lead to

injury and It can lead to muscle pulls.

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The best way to ensure consistency with an exercise program is to

Answers

Answer:

(1) be realistic

(2) create a time that will be favourable for you

1. Posture, gestures, facial expressions, and eye contact are all forms of which of the following?
Overbal communication
Obody language
Overbal (non-oral) communication
O spoken communication

Answers

C. Verbal (non-oral) communication. Hope this helps. Have a great day. Please mark me brainliest!

When do bad things happen to people? (Please help)


A. They happen when someone has done something morally bad.

B. They can happen any time.

Answers

Answer:

B they can happen any time

Explanation:

I think it might be B. they can happen any time. But I an not 100% sure

Hope this helps :))

Sarah is a pediatric allergist, nicole is an osteoimmunologist, and donald is a pharmacologist. what do these three health professionals have in common?
they all work with children.
they all must take board exams to be certified every ten years.
they all develop and test medicines to be used in the various healthcare fields.
they all had to pass the mcat at one point in their career paths.

Answers

These three healthcare professionals have in common is that they all had to pass mcat at some point in their careers.

How is the MCAT?

The Medical College Admission Test (MCAT) is a standardized, multiple-choice computer test that forms part of the admissions process to medical schools in some countries around the world. In the United States, for example, almost all medical courses require the MCAT score in the selection process.

With this information, we can conclude that these three healthcare professionals have in common is that they all had to pass mcat at some point in their careers.

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Answer:

d. They all had to pass the MCAT at one point in their career paths.

Explanation:

during the immune response, certain types of white blood cells react to?

Answers

Answer:

Explanation:

Answer: T cells.

during the immune response, certain types of white blood cells react to?

T cells

When a person is experiencing low levels of co2 in the body, the condition is called __________.

Answers

Answer:

Addison's disease,

Explanation:

Addison's disease is a disease characterized by progressive anemia, low blood pressure, great weakness, and bronze discoloration of the skin. It is caused by inadequate secretion of hormones by the adrenal cortex.

Answer:

Carbon dioxide (CO2) is an odorless, colorless gas. It is a waste product made by your body. Your blood carries carbon dioxide to your lungs. You breathe out carbon dioxide and breathe in oxygen all day, every day, without thinking about it.

What obstacle did Ramit face when investing his scholarship money?

a
He followed tips and earned money in the stock market.
b
He followed tips and lost money in the stock market.
c
He decided to master personal finances.
d
He was unable to create his website without financial assisstance.

Answers

A. He followed tips and earned money in the stock market.

genetal herpes can be cured with appropriate
drugs?

Answers

Answer:

It cannot be cured with medicine

Explanation:

Herpes is challenging to cure because of the nature of the virus. The HSV infection can hide away in a person’s nerve cells for months or years before reappearing and reactivating the infection.

Answer:

False

Explanation:

How do public services announcements differ from other media messages?

Answers

A public service announcement is submitted to the media in order to benefit the general public(rather than to promote a specific product or service).

PSAs differ from the other two public relations strategies in the following ways: PSAs are free radio and TV advertisements. Only charitable organizations, governmental bodies, or community organizations that promote the general welfare are permitted to use PSAs.

What is the main purpose of public service announcement ?

PSAs can be distributed through a variety of media, including interviews, billboards, videos, animations, and more. Public service announcements' main goal is to strengthen and better the community by bringing attention to certain problems that have an influence there.

A commercial is designed to sell goods or services for businesses whose goal is to advertise their goods or services in order to draw customers. PSAs are broadcast on local and national television and radio stations for free in an effort to increase public awareness of health and/or safety issues.

Public relations is an earned media, whereas advertising is a purchased or paid media. Advertising is a one-sided endeavor. In contrast, public relations is a two-way communication process in which the business engages with the public and listens to its concerns.

Thus, Only charitable organizations, governmental bodies, or community organizations that promote the general welfare are permitted to use PSAs.

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Putting on the You Goggles will help you


A. See the needs you have that aren’t being met.

B. See another persons needs clearly.

C. See what tasks you need to complete.

D. See another persons weaknesses

Answers

Putting on the You Goggles will help you see the needs you have that aren’t being met; option A.

What is the use of You Goggles?

Goggles are a type of safety eyewear that typically encloses or shields the region around the eye.

You Goggles is a figurative goggle that helps you see yourself clearly.

It helps you to see your needs and aspirations more clearly.

You Goggles can also be used to place others in your own context. The use of such goggles may improve one's ability to comprehend another person's viewpoint, feel empathy for them, and identify their needs and desires.

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Explain the at-home procedure for treating minor strains and sprains

Answers

Answer:

Follow the R.I.C.E approach

Explanation:

The RICE approach involves rest, ice, compression, and elevation.

Per the most current guidlines related to arterial bleeding, life threatening bleeding that is difficult to control with direct pressure should cause the rescuer to consider the use of a tourniquet.

Answers

If this is a true or false, this is true.

You are asked to describe the fertilization process.
Explain how the sperm travels from the testes
and arrives at the fallopian tube in time to meet
the ova.

Answers

Explanation:

The testes create sperm that develops in the epididymis, a coiled tube. After $exual contact, they pass via the oviducts and combine with fluids generated by the prostate gland and seminal vesicles. The sperm then proceed down the urethra to the tip of the shaft, where they are discharged into the genital canal of the female. YW:)

what are prescription drugs?

Answers

Prescription drugs are often strong medications, which is why they require a prescription from a doctor or dentist.

There are three kinds of prescription drugs that are commonly misused:

Opioids—used to relieve pain.

Depressants—used to relieve anxiety or help a person sleep.

Stimulants— used for treating attention deficit hyperactivity disorder (ADHD).

Explanation:

I hope it'll help you...

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Which TWO statements help explain why Georgia adopted a new state flag in 1956?A Georgia leaders wanted to show opposition to the United States Supreme Court ruling in Brown v. Board of Education.B Georgia leaders wanted to distance themselves from the state history of slavery and poor race relations.C Georgia leaders wanted to show unity with other Southern states over the issue of segregation.D Georgia leaders wanted to influence voters toward voting for more African American legislators.E Georgia leaders wanted to show their opposition to the activities of the Sibley Commission. BRAINLIEST IF CORRECT Use the internet to research three new materials, tools, or construction methods for homes. At least one must be a material or construction method for furniture. Describe the three innovations you learned about. How is technology changing the home construction and design process? Would you like to have a home or decorating item created using one or all of these innovations? Why or why not? please help meeeeeee In this unit, you learned about how our nations government operates, from the federal level government down to the most local levels of government. Think about some of the issues or problems that each level of government handles. Next, identify a national issue that you think should be handled at a lower level of government. Then, identify a state or local issue that should be handled by the federal government. In each case, why do you think a different level of government would be better suited to deal with each problem. Explain your answer. Here are two circles, Circle A and Circle D. Segment AD connects the two centers and is 10 inches long. Segment AD is a side to square ABCD. What is the area of the shaded region. How many #1 hits did Motown produce? Mary had 80 fliers to post around town. Last week, she posted 1/5 of them. This week, she posted 1/4 of the remaining fliers. How many fliers has she still not posted? x = . Give reason for your answer. The increase in boiling point from CH4, SiH4, GeH4 to SnH4 is caused by the increase in strength of which type of intermolecular force? Write the reaction for the weak base co32- in water Why do people find clowns creepy? Support your answer with at least TWO examples from the text. HELP ASAP PLS GUVING BRAINEST helpppppp asapppppppppppp discuss how the nucleus is held together. ilure as a result of the wrong procedures being set up in the organization so communication breaks down among employees and things begin to fall through the cracks is known as may you please tell me the answer to this question 3 m3 m3 m6 mArea: The base of a triangular pyramid has a base of 4 feet and a height of 3 feet. The height of the pyramid is 6 feet. Find the volume of the pyramid.i need help on this fast please PLS HELP ME I NEED THE ANSWERS FOR EACH I WILL GIVE U A 5 RATING AND POINTS