Which of the following statements about developing a personal fitness program is NOT true?
A.
When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start.
B.
Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program.
C.
The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
D.
The FITT principle should be used when developing a personal fitness program.



Please select the best answer from the choices provided.


A
B
C
D

Answer was C

Answers

Answer 1

Answer:

C

Explanation:

Your are right that C would be correct since your physical activities in your fitness plans should be determined by your fitness and NOT by other individual's fitness since they do not have the same physique and skills as you.

Answer 2
The correct answer is actually C so I think you got it

Related Questions

Can you help please

Answers

Answer:

you can be tempted to eat new foods that can air on channels or else where, but you have to stick with what you want to do or eat

Explanation:

Which of these is the most effective way to rest after exercise?

Answers

Answer:

the most effective way is 1. Take a full day off between workout sessions

Explanation:

BUT they are all good ways to recover. so ima list in the order of best to worst

- Take a full day off between workout sessions

- Alternate daily activities to work other muscles

- Increase your potassium and sodium intake

 - Get a massage to treat muscle soreness

Answer:

3 would probably be the best no cap

Explanation:

The diagram shows a certain kind of cell with all of its major parts labeled. Which statement is supported by the diagram? A.The cell must be eukaryotic because it has a cell membrane and a cell wall. B.The cell must be prokaryotic because it has a cell membrane and a cell wall. C.The cell is eukaryotic because it does not have any membrane-bound organelles. D.The cell is prokaryotic because it does not have any membrane-bound organelles.

Answers

d is correct✅✔☑ one option

what is the short term affect of drugs

Answers

Answer:

well it jus depends what kind of drug and weather u abuse them or not

But if using them correctly, u can have pain relief, allergy relief, and so on

But with abusing illigal drugs, u can have a floating, happy feeling, numbness, sleepy feelings

Explanation:

the short term effects of drugs do not outweigh the risks and long term consequences.

One of the short term affect of drugs is how your mood switch’s! Hope that helped:))

Before you start, you should know that an argument contains three (3) distinct parts: claim, evidenc
rationale.
Claim - a statement is a proposition or assertion.
Evidence - the information used to support a claim.
Rationale - Your thoughts about how your evidence supports your claim.
Part 1:
Strategy
Positive Consequences
Negative Consequences
Example Situatia
avoidance
not
relationship
mediator
Mediation
More cost effective then
court
Litigation
Negotiation
Confrontation
Violence​

Answers

Answer:

no if its possible

Explanation:

idk


Which of these tools can be used to detect breast cancer? Select the two
correct answers.
O A. Pap smears
B. Clinical exams
O C. Cervical exams
D. Mammograms​

Answers

Answer:

D & B

Explanation:

Hope this helps!

Answer:

B and D

Explanation:

I got it right

Stress can cause the body to tense up as a defense mechanism. Which body
system would this affect?
O A. Digestive system
B. Endocrine system
O C. Nervous system
D. Musculoskeletal system​

Answers

Answer: (D) Musculoskeletal System

the answer is C-nervous system

Which reproductive specialists undergo the greatest amount of preparatory education?
O licensed practical nurses and registered nurses
O licensed practical nurses and nurse practitioners
O registered nurses and advanced practice registered nurses
O advanced practice registered nurses and nurse practitioners

Answers

Answer:

advanced practice registered nurses and nurse practitioners

Explanation:

The advanced practice registered nurses and nurse practitioners are the ones who are independent and don’t need much supervision. They have an in depth knowledge of the nursing practice than the licensed practical nurses and registered nurses. They are usually readily available to the patients and perform their duties such as administration of drips and theater works with the team of doctors

Answer:

c

Explanation:

If Corey continues purging and over-exercising, he will increase his chances for long-term physical damage. Which problems could Corey face? Check all that apply.

Answers

Answer:

*abnormal bowel functioning

*dehydration

*seizure

*fatigue

Explanation:

There are many possible side effects when an individual performs unhealthy choices. Corey purging and over-exercising does bodily harm which may include the answers.

Answer:

abnormal bowel functioning

dehydration

seizure

fatigue

Explanation:

please answer this question. check all that apply​

Answers

Answer:

my answer would be #1,3 and 5 because the other answers dont seem right

Explanation:

Correct answer is: #1#3#5

Correct I took this on edg

someone tell me ways to release my pain

Answers

Answer:

what type of pain if its like back psin use a heating pad and take an antibiotic

Answer:

To release pain, you can take deep breaths in until you can't breathe anymore in and then breath out until you can't breathe out anymore and then repeat this several times. This will always calm you down. If this doesn't work, you can find creative things to do to get the thought out because when you focus on something other than your pain, it will go away. You can do things as draw, paint, craft, listen to music, watch movies, or even read something.

Explanation:

I hope this was helpful to you in any way! If you are in pain, I hope this makes you feel better! Have a nice day.

what do you understand by the term physical education? Explain​

Answers

Answer: Physical Education is "education through the physical". It aims to develop students' physical competence and knowledge of movement and safety, and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy lifestyle.

Explanation:

which one is communicable or noncommunicable.


1.Diabetes:

2.The common cold:

3.The flu:

4.Lung cancer:

5.Strep throat:

Answers

Diabetes, lung cancer are noncommunicable and the rest are communicable

Hey!!!

Diabetes= Non communicable disease

Common cold=Communicable disease

Flu=Communicable disease

Lung cancer=Non communicable disease

Strep throat=Communicable disease

Explanation:

Those diseases which can be transmitted from one person to another person through various means is called Communicable diseases .

Those disease which cannot be transmitted from one person to another person is called non communicable diseases.

Hope it helps

Good luck on your assignment

Is it good to hide my pain

Answers

Answer:

no it's not it's good to talk to people about you're frustrations or else you stay bottled up and not trust anyone

Answer:

no, if you don't tell someone, you will slowly deteriorate your mental state and bonds with others. Ask loved ones for help. You may say 'I've done it before, so I can do it again,' but that isn't healthy. What's the worst that can happen? Be ignored? If you are ignored, THEN you can resort to handling it yourself, but if not, then you have help. Believe me, it isn't healthy. Your family is there for you, so embrace their help.

Explanation:

Malia reacts to something without a message reaching her brain. What must be true? A This reaction was not controlled by the nervous system. B This reaction was only controlled by the central nervous system. C This reaction was not controlled by neurons. D This reaction was a reflex.

Answers

Answer:

i think its d

Explanation:

Answer:

The answer is D

Explanation:

Make a list of at least three factors that put people at risk for obesity? Come up with three things that could be done to help people minimize this risk factor to their health?

Answers

Do you still need help?!?

Can you help me please

Answers

A no te entiendo eplicalo mejorrx

Explanation:

Describe the role of friends and the role of bystanders in fights.
a.
Friends
b.
Bystanders​

Answers

Answer:

Friends stand in your favour and try to protect you.

Bystanders only keep on watching the fight.they don't interfere.

Explanation:

Answer:

Explanation:

Friends are people you like and hang out with. A bystander is something else.

If i'm having shortness of breath, chest pain, a headache, double vison, dizziness and i'm hyperventilating does that mean i'm dying?​

Answers

Answer:

you are probably having a panic attack or some form of anxiety (stress)

Explanation:

Answer:

no

Explanation:

What is the structure indicated by the arrow?
the pulmonary artery
the pulmonary vein
the superior vena cava
the aorta
HURRY PLEASE!! i’ll mark brainliest

Answers

The superior vena cava

Answer:

A. The pulmonary artery

Explanation:

I just got it correct. sorry if i was too late !!!

Which is an example of homeostasis?

using caffeine to increase the amount of water the body excretes

using exercise to get stronger muscles

perspiring when the body overheats

Answers

Answer: perspiring when the body overheats

Explanation:

Flexibility is how far you can stretch in various directions. this is a true or false question


Answers

Answer:

This is true

Explanation:

What are the 3 forms of energy balance?

Answers

Answer:

We convert potential energy that's stored within our food (measured in Calories or kcals) into three major “destinations”: work, heat and storage

Which responsibility toward your child do you find the most difficult ?( 4 sentences)

Answers

Answer:

Scarcity of Time. One of the most imperative parenting challenges that many parents face today is the scarcity of time.

Failure in Imparting Moral Values.

Imbalanced life.

Lack of Emotional Bonding

which would most likely result in a long-term injury

Answers

Answer:

brain cancer???????.......

Answer:

Brain Tumor actually

Explanation:

Which of these foods that might sound healthy may not in fact be healthy?

dark green vegetables
dried fruit snacks
roasted almonds
fried chicken with biscuits

Answers

Dried fruit snacks sound healthy but are not because added sugar

Healthy foods can be defined as those that contain the essential nutrients that are required by the body to function properly.

Dark green vegetables vitamins, anti-oxidants, iron, calcium, magnesium, fibers and folate. Such high nutritional value is healthy for an individual.Roasted almonds are rich in protein, magnesium, vitamin E, manganese, copper, fat and fiber.Fried-chicken with biscuits are rich in protein, selenium, phosphorus and niacin.The dried fruit snacks contains added sugar and hence, are not considered as an healthy option.

Hence, the food 'dried fruit snacks' may food healthy but are  actually not healthy.

https://brainly.com/question/16734819

Sophia wants to encourage her friends to participate in a healthy activity that does not involve drug or alcohol use. Which activity should she suggest? going to a neighborhood bar chewing tobacco instead of smoking working out in a gym going to an older friend's party Mark this and return

Answers

A healthy activity there that doesn’t involve drug or alcohol use would be working out in a gym- they can socialise, raise their heartbeat, become fitter and have fun. Hope this helps!

Which method helps prevent communicable diseases? a. immunization exemptions b. high rates of vaccination c. hospitalization d. disease diagnosis

Answers

Answer:  B: high rates of vaccination

Answer:

Mandatory Vaccines

Explanation:

Hello! advise me How to improve my english..​

Answers

Try watching English movies with subtitles and then repeat the words back.

How many possible outcomes are there for the gender of three children?

Answers

Answer:

4or 7 But I really think that is 4

Explanation:

I think that's the answer

Answer:

8 possible outcomes

Explanation:

Eight potential outcomes, all of which are similarly probable.

Therefore, 3/8 is the choice.

Answer: 8

Hope this helps.

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