Hello!

List 3 aerobic physical activities:

List 3 anaerobic physical activities:

Answers

Answer 1

Answer:

physical:

Swimming.

Cycling.

Using an elliptical trainer.

anaerobic:

high intensity interval training (HIIT)

heavy weight lifting.

calisthenics, like plyometrics, jump squats, or box jumps.

Explanation:

Answer 2

Answer:

explanation:

Explanation:

aerobic activites                                                           anaerobic activites

walking or hiking                                                             heavy weight lifting

swiming                                                                              sprinting

biking                                                                                 jumping


Related Questions

Approximately how much of the energy trapped by greenhouse gases so far has been absorbed by oceans?

Answers

Answer:

Since 1955, more than 90 percent of the excess heat retained by the Earth as a result of increased greenhouse gases has been absorbed by the oceans, leaving ocean scientists like Eric Leuliette at the National Oceanic and Atmospheric Administration feeling that 90 percent of the climate change story is being ignored.

Till date, almost ninety percent of the energy which is trapped by the greenhouse gases so far has been absorbed by the oceans.

What are greenhouse gases?

A greenhouse gas is a gas which absorbs and emits radiant energy or light energy within the thermal infrared range of the spectrum. This causes the greenhouse effect. The primary greenhouse gases in the Earth's atmosphere include water vapor, carbon dioxide, methane, nitrous oxide, and ozone gas.

As the planet's one of the greatest carbon sink, the oceans are found to absorb excess amount of heat and energy which is released from the rising greenhouse gas emissions that is trapped in the Earth's system. Today, the ocean has absorbed almost about 90 percent of the total heat generated by the rising greenhouse gases and emissions.

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What current misinformation is being spread about HIV/AIDS?

Answers

That it came from humans eating monkeys and that it can only be passed to person to person through intercourse.

skin care routine for 15 year old girl with normal skin........​

Answers

Answer:

cleanser (cera ve is a good brand) moisturizer and sunscreen (mineral sunscreen is good but u can use chemical too also it should preferably be over SPF 30) Exfoliate once or twice a week and u can also use a facemask (clay masks are good) once or twice a week. hope that helped!

9. An average person with good strength should
be able to
a. handle his or her own body weight.
b. lift 100 pounds.
c. do 100 push-ups.
d. lift 200 pounds.

Answers

A. handle his or her own body weight
A. Because most people are able to move

how to solve anxiety problem?​

Answers

Answer:

drink more water......

Answer:

1. Use essential oil

2. Meditate

3. Get enough sleep

4. Exercise

5. Identify the root that causes anxiety

6. Spend time with loved ones

7. Stop procrastinating

8. Use CBD oils

9. Get a pet

10. Simply ask for help

11. Eat healthy

and if you can't find a way, turn your anxiety into a weapon that help guide you through life. That is what I do. I learned about my fear and get stronger through it

Achieving muscular fitness can help a person with all of the following except:

A) Look firmer and trimmer
B) Reduces bone and muscle loss as you age
C) Better posture
D) Increase risk of injury

Answers

my guess would be B... sorry if it’s wrong!

Answer:

Increase risk of energy.

Explanation:

Which of these minerals are essential for muscle health? (Select all that apply.)
Group of answer choices

iodine

calcium

potassium

sodium

Answers

Answer:

calcium

Explanation:

It's not only required for strong bones and teeth, but it is also vital for muscle contraction and energy metabolism

why is my mental health so important that I dont care about it no more at this moment right now? Or why is mental health important ​

Answers

Answer:

Because your mental health is you measuring point of if your sane or insane.

Explanation:

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Describe the Face painting of China, Japan and korea​

Answers

Answer: The painting of china is that it shows the performing character is the evil man or illicit official such as Cao Cao and Zhao Gao. Korean painting is rare, but it also has its own, idiosyncrasies, motifs, and culture, and the Korean dragons look different, and the tigers look different. The korea face include longer and wider faces, pale face, especially

Why do I keep spraining my ankle?
Is that likely a problem?

Answers

You should go to you doctor it might be serious

True or False: It can be difficult to interpret sarcasm over text.

Answers

Answer:

False

Explanation:

I forgot why sorry though

Answer:

true

Explanation:

not everyone can read a message. you tend to read it as you yourself are feeling rather then what they type which can hold more then one meaning.

Select the correct answer.
Which statement correctly describes the position of the structures?
OA.
The navel is superior to the head.
B.
The head is inferior to the abdomen.
O C.
The heart is anterior to the breastbone.
OD
The heart is medial to the arm.
Reset

Answers

Answer:

OA

Explanation:

the navel is superior to the head

Please help me

Which of the following is not a reason to understand the relational stages?


A. to identify the stages of your relationships

B. to correct problems in your relationships

C. to understand when a relationship may be over

D. to avoid emotional problems

THANK YOU!

Answers

It’s D- to avoid emotional problems, you should never avoid them. Communication is key

Which statement, if a woman exercises 25 minutes each day, according to physical activity recommendations, is true?

Question 7 options:

She is exercising enough.


She is exercising too much.


She is exercising too little.

Answers

Answer:

she is exercising enough.

Explanation:

that should be correct if that is the daily recommendation according to physical activity.

Answer:

it really depends on the woman's level of activity but she could also be exercising too little.

Explanation:

Explain how playing baseball in gym class could be a positive stress for one person and a
negative stress for another. What stress management techniques could the person who
is distressed about pe class use to reduce the stress?

Answers

Answer:

by being less stressful

Explanation:

The Endangered Black Footed Ferrets

* As of today, how many estimated black footed ferrets are populated in the wild...from Those 18 recovered in 1981.

Answers

Answer:

A total around four hundred

urea is ________ in plasma than urine

A.) at the same concentration

B.) at a higher concentration

C.) at a lower concentration

D.) none of the above

Answers

Answer:

B

Explanation:

B
urea is at a higher concentration in plasma than urine

TIMED TEST PLZ HELP
In order to avoid negative effects of trauma, individuals with dissociative disorders may engage in all of the following except __________ . A. emotional avoidance B. repression C. dissociation D. vulnerability Please select the best answer from the choices provided A B C D

Answers

The answer is D . They avoid any further trauma by not showing vulnerability.

In order to avoid negative effects of trauma, individuals with dissociative disorders may engage in all of the following such as repression, dissociation, and vulnerability except emotional avoidance. Thus, the correct option is A.

What are dissociative disorders?

Dissociative disorders are the mental disorders which involve experiencing a disconnection and lack of continuity between the thoughts, memories, surroundings, actions and identity of an individual. Individuals with dissociative disorders tries to escape reality in different ways that are involuntary and unhealthy for them and may cause problems with the functioning in everyday life.

In order to avoid negative effects of trauma, individuals with dissociative disorders may engage in activities such as repression, dissociation, and vulnerability except emotional avoidance.

Therefore, the correct option is A.

Learn more about Dissociative disorders here:

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ACTIVITY 1: Give the product of the following:
1. (2x + 2) (x + 3) =
[tex]2 .(y - 4) {}^{2} [/tex]
3. (x+5²=
[tex]4.(3x + 2)(3x - 2) = [/tex]
[tex]5.(2a + 3b) {}^3{ = } [/tex]

Answers

Explanation:

1. 2x²+8x+6

2. y²-8y+16

3. x²+10x+25

4. 9x²-4

5. 8a^(3)+54ab²+27b^{3}+36ba²

Answer and explanations are in the photo attachment! Sorry the last one is a bit messy but I tried to put the answer as clearly as I could on the bottom for it!

Which type of MS is initially diagnose
progress more steadily?
O Secondary-progressive MS
O Primary-progressive MS
O Relapsing-remitting MS
O Progressive-relapsing MS

Answers

Answer:

?......................

I think it’s D Progressive relapsing MS

why are parents such influential teachers for their children

Answers

Answer:

they're not

Explanation:

my parents left

Answer:

Kasi bakit tayo sinasabihan ng mga nanay nyo ito ang sagot

Explanation:

Inaalagaan kayo pinapakain kayo ng nanay nyo nang healthy foods at kayo ang innuuna nila dahil mahal nila tayo

Urgent gcse pe
Assess the use of distributed practice for improving a somersault

Answers

Answer:

uu ti itty u fi 7y gi 87y is the answer to your question

Hiiii Guys
What is Rocket Science?​

Answers

Answer:

Search on online

Explanation:

there have a lot of good answers

Answer:

ask elon musk

Explanation:

3. Mahalaga ang malusog na isipan at katawan para maging produktibo tayong
mamamayan​

Answers

yeah what they said ^^

• True or false: You need to get more cholesterol from your diet because your body
does not make it on its own?

Answers

Answer:

false

Explanation:

False your body does make its own

Pick a option
Option 1: United States of America MUST require mask when outside and indoors.
Option 2: United States of America will give the customers a option to wear a mask, and the employees strongly encouraged to wear a mask but not a option to social distance, that is a must. they would take temperature at the door and have a limit capacity and shiels between the customers and employees
(I pick option two just a question fyi.)

Answers

Answer:

1

Explanation:

which of the following vegetables is rich in carbohydrates

Answers

Answer:

i did't saw any oppstion so i gave some name of vegetables.

Explanation:

sweet potato

corn

beets

Cubed potatoes: 26 grams of carbohydrates
One large potato: 57 grams of carbohydrates
Corn: 27 grams of carbohydrates
Peas: 21 grams of carbohydrates
Squash: 14 grams of carbohydrates

ATP is used by the
-organs
-your entire body
-muscles
please answer asap im taking a test

Answers

Answer:

muscles

Explanation:

ATP functions as the energy currency for cells. It allows the cell to store energy.

Each player on the team clearly plays a specific role as an individual, but how do they combine their efforts to succeed as a team?

Answers

Answer:

they team up and use their skills to work together and win



Use only ___________gasoline to protect your catalytic converter and lower emissions.

Answers

Answer:

look below

Explanation:

Use only unleaded gasoline to protect your catalytic converter and lower emissions.  Using oil that is not recommended in your engine may ruin your engine and VOID your vehicle's insurance .

What is a catalytic converter?

A catalytic converter is an exhaust emission control device that converts toxic gases and pollutants in exhaust gas from an internal combustion engine into less-toxic pollutants by catalyzing a redox reaction.

Use only unleaded gasoline to protect your catalytic converter and lower emissions.

Motor vehicles equipped with catalytic converter are advised to use unleaded petrol as:

Lead causes inactivation of catalyst,It reduces the emission of poisonous gases, andLead is a heavy metal.

Learn more:

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Fill in the blanks with the correct word. In one or two paragraphs, describe two economic challenges facing Russia. How do you think Russia would work towards making its economic future more stable? The sum of three consecutive odd numbers is 51. Find the numbers. Show your work andindicate the property used to find each equivalent equation. What are TWO factors that could affect the rate of diffusion? Lillian built a staircase out of blocks. She used 3 blocks to make the first step, 6 blocks to make the second step and 9 blocks to make the third step. If she continues using the same pattern, how many total blocks will she have used after making the fourth step? 67. (5)(4)8-9. d9 - d510-11. 780 A plane made a trip to Miami and back. It flew 400mph on the way there and flew 450mph on the return trip. How long did the trip to Miami take if the return trip took 10 hours? A student carries a backpack for one mile. Another student carries the same backpack for two milesCompared to the first student, how much work did the second student do? When is a number that sounds bigger than 2 actually less than 2? What is the process of shedding the uterine lining that was built up to nourish an embryo?maturationovulationmenstruationfertilization yo pls help me I'm desperate lowkey What can those born into privilege do to help others?Solidarity: hacmin birimi ...... ve ......dr Hey can someone please help answer this question? A child rides near the edge of a merry-go-round that rotates on a frictionless axis. If the child walks toward the center of the merry-go-round, will the angular momentum change if a) the child is the system? b) the system is the child-merry-go-round Wouldnt the two be the same? Because it is simply speaking about the childs angular momentum? is it possible for an atom to lose a proton and have a negative charge?explain The diaphragm is located at the bottom of the rib cage, below the lungs. It helps to separate the thoracic region above the blank region. M(x)=x/-5 ,what is x if m(x)=8 What is the recommended minimum amount of daily exercise for teenagers? Which is evidence of climate-forced sea level rise submerging of low islands and coastlines decreased temperature of oceans temperature changes for surface currents increased carbon dioxide in the atmosphere Color in poison dart frogs is controlled by a single gene with multiple alleles. A blue poison dart frog that is heterozygous for the blue allele (Cb) and red allele (Cr) is crossed to a yellow poison dart frog that is heterozygous for the orange (Co) and yellow (Cy) alleles. Their progeny are 1/2 blue, 1/4 orange, and 1/4 yellow. Determine the order of dominance for the alleles. (Order of dominance is indicated as: A > B > C > D such that A is dominant over all alleles, B is dominant over C and D, C is dominant only to D, and D is recessive to all alleles.)