Explain why it is important to stretch slowly and why bouncing during stretching is very dangerous

Answers

Answer 1

Answer:

Stretching a muscle slowly prevents it from overextending and being damaged. When stretches occur too quickly, such as with bouncing, the muscle can be seriously damaged during the uncontrolled motions.

Explanation:

I Hope i helped :)

Answer 2

The reason why bouncing during stretching is very dangerous is that when muscles are stretched too quickly, such as when bouncing, the muscle can be severely harmed by the uncontrolled motions.

What is body stretching?

Stretching is an exercise in which a specific muscle is flexed or stretched intentionally in order to increase the muscle's perceived flexibility and attain a  comfortable muscular tone.

In conclusion, Slowly stretching a muscle keeps it from becoming overextended and injured.

Read more about Fitness

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Related Questions

Pls help asap thx
17.
18.​

Answers

17. Alarm, Resistance, Fatigue

18. Empathy

11. Tendons are structures in the body that perform which function? ( points)
O attach bone to bone
attach muscle to bone
attach muscles to skin
provide blood flow to the muscles

Answers

it attaches muscles to bone :)
It’s A attach bone to bone

When a person consumes alcohol, the body process roughly a full drink per hour, true or false.

Answers

Answer: Alcohol leaves the body at an average rate of 0.015 g/100mL/hour, which is the same as reducing your BAC level by 0.015 per hour. For men, this is usually a rate of about one standard drink per hour.

Explanation:

Answer:

I think its true

Explanation:

What is the end product of amino acids converted to urea and excreted

Answers

Answer:

When in excess, the amino acids are processed and stored as glucose or ketones. The nitrogen waste that is liberated in this process is converted to urea in the urea acid cycle and eliminated in the urine. In times of starvation, amino acids can be used as an energy source and processed through the Krebs cycle.

Explanation:

Amino acid catabolism results in waste ammonia. All animals need a way to excrete this product. Most aquatic organisms, or ammonotelic organisms, excrete ammonia without converting it.

Logan and Max have been dating for a year. Logan is ready to enter a sexual relationship, while Max is not. What should Logan do?

A.
Logan should give Max time, since both partners should be emotionally and mentally ready for a sexual relationship.
B.
Logan should end the relationship with Max and look for someone else who is ready for a sexual relationship.
C.
Logan should threaten to leave the relationship.
D.
Logan should make Max feel guilty by implying that entering a sexual relationship is a sign of true love.

Answers

Answer:

A.

Explanation:

Describe how housing meets the physical, social and psychological needs of a person
or family.

Answers

Answer:

Meeting Needs Through Housing Needs – are the basic requirements that people must have filled in order to live. All people have physical, psychological, and other needs. They share the need for shelter in which to eat, sleep, and carry on daily living

Explanation:

Hurry I'm being Timed!
James, forty-five, has struggled with alcoholism since his teenage years. He cannott meet his own emotional needs, much less give back to the larger society.

Imagine that James has been sober for a period and has a job that meets his basic needs, but is still struggling with his emotional needs. He feels that he has wasted his life. Which of the following would be a reasonable goal to help James achieve generativity?


A) become a peer mentor

B) adopt children

C) create an artistic work

D) get a better paying job

Answers

Answer:

I would say A

Explanation:

That’s my best guess

Answer: become a peer mentor

Explanation:

Explain how poor physical health may affect your social health

Answers

Answer:

Explanation:

The social determinants of health impact both chronic physical conditions and mental health.Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.

Answered by the ONE & ONLY #QUEEN  herself aka DRIPPQUEENMO!!!

HOPE THIS HELPED!!!!

Answer:

Poor physical health can result in an unhealthy body composition, which in turn, may lower your self-esteem. A low self-esteem makes it more difficult to create healthy social bonds. Poor physical health may also make it more difficult to participate in many social activities.

Explanation:

Restaurant portions are based on the guidelines for healthy portions.
True
False

Answers

Answer:

False

Explanation:

Restaurant portions are significantl bigger than what people should actually be eating . Therefore, the statement is wrong.

Aka, False :P

A certain percentage of body fat is essential for the body to function effectively.

Answers

Generally speaking women shouldn’t drop below 10% body fat and men shouldn’t drop below 3% or problems start to arise

Answer: The statement that a certain percentage of body fat is essential for the body to function effectively is true. Making, breaking, storing and mobilizing fats is at the core of how humans and all animals regulate their energy. So, fats are essential for energy regulation.

Explanation:  There are two types of body fat: storage body fat and essential body fat. Both of them are taken into account when calculating body fat percentage.

what will likely to happen if one of the neurons will not pass on the message​

Answers

Answer:

I love you

Explanation:

do you love me?

buddy

Answer:

The synapse helps it travel through the dendrites through neurotransmitters. They will not get their signals.

Explanation:

A stroke is just one example of a condition when communication between nerve cells breaks down. Micro-failures in brain functioning also occur in conditions such as depression and dementia. In most cases, the lost capacity will return after a while.

Create a workout that you can complete at home today.

It needs to be at least 10 minutes. It needs to include cardio, strength and core exercises.


Please describe your workout in a paragraph. At least 5 sentences.


plzzzz help

Answers

Answer:

go to yt, search up lily sabri full body 15 min exercise, and copy that down.

ur teacher will be impressed

Exxplanation:

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

A. It is a hormone released by the pancreas when blood glucose levels are low in order to raise the concentration of glucosr

A doctor wrote a prescription stating, "8 mg tab qd." Which describes what the patient is supposed to do?
O take 8 grams of medication in a capsule as needed
O take 8 milligrams of medication in a tablet every day
O take 8 grams of medication in a tablet every other day
O take 8 milligrams of medication in a capsule every three hours

Answers

Answer:

Take 8 milligrams of medication in a tablet every day

Explanation:

Which of the following statements BEST describes DNA? A. DNA are the same as genes. B. All living things contain DNA. C. There are three bases that compose DNA. D. Billions of people in the world have the same genetic code.

Answers

Answer:

B.All living things contain DNA.

Answer:

The answer that makes the most sense is B

Explanation:

A is not correct they are two different things. C is wrong because there is Adenine, Guanine, Thymine, and Cytosine which means there are 4 bases. And D is wrong because some people have different DNA codes.

Does anyone know this answer??

Answers

sorry i can't see the picture.

Do you like to help people

Answers

Answer:yes

Explanation:

A successful personal fitness plan includes activities to develop only one area of health-related fitness.

Answers

Answer: Fitness plan

Explanation: looked it up on quizlet

Answer:false

Explanation:

How are the components of a vector determined mathematically?

Answers

Answer:

In a two-dimensional coordinate system, any vector can be broken into x -component and y -component. For example, in the figure shown below, the vector →v is broken into two components, vx and vy . Let the angle between the vector and its x -component be θ .

Answer:

The components of a vector are determined using the coordinates of the initial and terminal points of the vector. The horizontal component is calculated by subtracting the x coordinate of the initial point from the x coordinate of the terminal point. The vertical component is calculated by subtracting the y coordinate of the initial point from the y coordinate of the terminal point.

Explanation:


Nicotine produces pleasing effects in your brain, leaving you feeling good for

Answers

Answer:

option A suits the most

Explanation:

Neurotransmitters are molecules in the brain that assist control mood and behavior, and nicotine stimulates their release. Thus, option C is correct.

What is effect of nicotine on brain?

One of these neurotransmitters, dopamine, is released in the brain's reward region and results in sensations of pleasure and a lifted mood.

These risks include nicotine dependence, psychological problems, and a permanent loss of self-control.

Furthermore, nicotine changes how synapses are formed, which may have an impact on the areas of the brain that control learning and attention.

After stopping the medicine, it takes at least three months for the brain's chemistry to return to normal. In addition, nicotine can linger in the body for up to four days if you smoke.

Therefore, Nicotine produces pleasing effects in your brain, leaving you feeling good for a short period of time.

Learn more about nicotine here:

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NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

the amount of matter an object contains

Answer:

D.)

Explanation:

Hope this helps ;)

What are the basic types of bike tires? (Check all that apply)
All Weather Tires
Snow tires
Clinches
Tubulars

Answers

Answer:

Clinches and tubulars.

Answer:

Snow tires and all weather tires

Explanation:

I got it right on the test

Which term is used to describe coming to an agreement with another person by each going without something they want?


conflict


selfishness


compromise


sibling

Answers

Compromise is the answer
Compromise
Explanation- Big Brain

Abbreviations allow
O medical personnel to use quick, concise communication,
O for greater confusion between similar abbreviations,
O patients to further understand a disease or disorder,
O family members to be able to read through a patient's chart,

Answers

Answer:

Medical personnel to use quick, concise communication

Explanation:

It should be a but if not then c

answer this equation

[tex]2x + 3y [/tex]

Answers

that is the equation

One under par on a golf hole is called a _________?
birdie
bogey
par
ace

Answers

Answer:

it is birdie

Explanation:

Select the correct answer.
What has affected almost every aspect of modern sports?
A.
technology
В.
Injuries
C.
politics
D.
weather

Answers

Answer:

A. technology

Explanation:

Does anyone know this answer??

Answers

Answer:

Gabe's case did not require the services of a physical treatment

The 3rd one down is the answer

why is electromagnet widely used in electric appliances give any two reasons​

Answers

Answer:

The main advantage of an electromagnet over a permanent magnet is that the magnetic field can be quickly changed by controlling the amount of electric current in the winding. ... Electromagnets are also employed in industry for picking up and moving heavy iron objects such as scrap iron and steel

Explanation: will you mark me plz?

Are values an internal or external influence?

Answers

Values are external influence

Answer:

external

Explanation:

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