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What factors should be considered when putting together a personal fitness program?

Answers

Answer 1

When developing a personal fitness program, it is essential to take into account factors specific to the individual, such as age, height, weight, health issues, and interests.

Which five essential elements should an exercise regimen take into account?

The five key factors to consider when creating an exercise program are range of motion, strength, fitness, osteoporosis, and weight control.

When establishing person fitness routine, be careful not to make it too difficult. Furthermore, it cannot be overdone. It should also adhere to a balanced diet and often switch between nutrition and exercise.

Thus, essential to take into account factors specific to the individual

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Related Questions

It____be raining. Every one has umbrellas up
A.has. B.will. C.have. D.must

Answers

Answer:

[tex]\textsf {D. must}[/tex]

Explanation:

[tex]\textsf {It must be raining. Everyone has umbrellas up.}[/tex]

Answer:

D. Must.

Explanation:

The sentence “Everyone has umbrellas up” indicates present tense, saying that it is raining right now. Options A, B, and C are all past or future tense, so they are incorrect.

The correct answer is D because it is the only option that fits the tense of the original sentence, and it makes sense when inserted into the sentence.

It will be raining. Everyone has umbrellas up.

On the Time Machine itself, what initiates or begins the time travel in The Time Machine?

Answers

The inference is that the thing that the time travel in The Time Machine was a dystopian vision of the future of humanity.

What is an inference?

It should be noted that an inference is the conclusion that can be deduced based on the information given.

In this case, the inference is that the thing that the time travel in The Time Machine was a dystopian vision if the future if humanity.

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Answer:

Two levers

Explanation:

I took the test

Pls answer these for me!

Answers

16. doesn’t grow
17. has played
18. has stopped
19. Will you play
20. usually grow, haven’t grown
21. has to
22. must
23. have to
24. musn’t
25. Had to
26. Have to
27. Must

As the story opens, Paul is most upset by memories of --

Billy Boy's death

his parents

his training in dealing with courage

an old song

Answers

As the story opens, Paul is most upset by memories of - The correct answer is option A Billy Boy's death.

What about Billy Boy's passing really distressed Paul?

He expressed his disbelief that Billy Boy had passed away from a heart attack. Paul imagines that his father might get a telegram informing him of his passing.

Hence, The correct option is A Billy Boy's death.

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Read the lines from "A Psalm of Life."

In the world’s broad field of battle,
In the bivouac of life,

What does the poet suggest about human life with the images in these lines?
Life is an eternal struggle.
Life is rarely problematic.
Life is not worth living.
Life is mostly unhappy and painful.

Answers

Answer:

Life is an eternal struggle.

The poet suggest about human life with the images in these lines is Life is an eternal struggle. The correct option is A.

What is "A Psalm of Life"?

A Psalm of Life is a poem written by Henry Wadsworth Longfellow. The poem says that pleasure or sorrow is not the purpose of life, it is our duties and responsibilities which are important.

Thus, the correct option is Life is an eternal struggle.

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In 3–5 complete sentences, thoroughly explain what effect the order of ideas in paragraphs 9 and 10 have on the meaning of the text. Why does Dr. King make his points in this order? What is the effect? Provide at least two specific examples from the text to support your answer.

Answers

Dr.King made his point in order because it is the point from which they first ensured so that the audience whoever it is that read the two extracts that can glimpse and comprehend when the order of circumstances endured place.

What is the order of ideas in literature?

In literature, the order of ideas may be expressed as organizing occurrences in the sequence in which they happened with respect to time.

If the order of ideas were to happen in an unexpected order, the audience would be problematized and confused and not comprehend the sentiments of the passage.

Controlling things in order is key to maintaining a strong passage, essay, Poem, etc, in a precise manner.

Therefore, it is well described above.

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Read Shakespeare's "Sonnet 100."
Where art thou, Muse, that thou forget'st so long
To speak of that which gives thee all thy might?
Spend'st thou thy fury on some worthless song,
Darkening thy power to lend base subjects light?
Return, forgetful Muse, and straight redeem
In gentle numbers time so idly spent;
Sing to the ear that doth thy lays esteem
And gives thy pen both skill and argument.
Rise, resty Muse, my love's sweet face survey,
If Time have any wrinkle graven there;
If any, be a satire to decay,
And make Time's spoils despised every where.
Give my love fame faster than Time wastes life;
So thou prevent'st his scythe and crooked knife.

What is the central idea of the third quatrain?
If you see my love aging, work against it.
Do not be lazy; we are all running out of time.
Make fun of time, and turn people against it.
Write something to ridicule my love's wrinkles.

Answers

"If you see my love aging, work against it." is the central idea of the third quatrain.

What is Shakespeare's "Sonnet 100."?

Shakespeare's Fair Youth Sequence includes 100 sonnets, one of which is Sonnet 100.

The poet's passion for a young man is discussed in the sonnet. In the sonnet, the poet addresses the muse and inquires as to her whereabouts. Has she forgotten to motivate the poet? The poet begs the muse to come back to him and make up for the lost time. In order to write about his love before the lover ages, he seeks the muse for assistance. The poet sought the muse's assistance in order to immortalize his love for the beloved.

Therefore, the central idea of the third quatrain is "If you see my love aging, work against it."

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Answer:

If you see my love aging, work against it.

Explanation:

The answer above is correct.

How does wright’s father’s departure affect the family

Answers

Aquí el fue el que descubrió America

Read the meanings and complete these words. B 1. A series of short sections of a film that are shown to advertise it: T____ 2. A film with a very exciting story that often involves a crime: T_____ 3. Unusual sounds or images in films created artificially and using new technology: S___________________ 4. A film that's about real people, events or issues: D____ 5. A film in which the characters are drawn, made by computer or made from models: A_ 6. A film that tries to frighten the audience: H _ _ Read the meanings and complete these words . B 1. A series of short sections of a film that are shown to advertise it : T____ 2. A film with a very exciting story that often involves a crime : T_____ 3. Unusual sounds or images in films created artificially and using new technology : S___________________ 4. A film that's about real people , events or issues : D____ 5. A film in which the characters are drawn , made by computer or made from models : A_ 6. A film that tries to frighten the audience : H _ _​

Answers

Answer:A film with a very exciting story that often involves a crime: T_____ 3. Unusual sounds or images in films created artificially and using new technology:

Explanation:

Imagine that you’re listening to a classmate who is running for president of the student council. What is the most convincing support for why you should vote for this classmate?

a story about the classmate’s friendships
examples of the classmate’s leadership experience
an explanation of why the classmate wants the position
a description of the classmate’s college plans

Answers

Answer:

B

Explanation:

Its the most suitable answer as compared to the others

Answer:

b. examples of the classmates leadership

Explanation:

NEED THIS ASAP!
Britain, with an army to enforce her tyranny, has declared that she has a right (not only to TAX) but “to BIND us in ALL CASES WHATSOEVER,” and if being bound in that manner, is not slavery, then is there not such a thing as slavery upon earth. . . .


. . . Neither have I so much of the infidel in me, as to suppose that He has relinquished the government of the world, and given us up to the care of devils; and as I do not, I cannot see on what grounds the king of Britain can look up to heaven for help against us: a common murderer, a highwayman, or a house-breaker, has as good a pretence as he.


The words “slavery,” “devils,” and “murderer” evoke a sense of


A.anger and injustice.

B. fear and anxiety.

C. confusion and chaos.

D. guilt and shame.

Answers

The words “slavery,” “devils,” and “murderer” evoke a sense of anger and injustice.

“The Crisis” No. 1. BritainPeople feel that injustice is being done to them and are upset with the British government because of the way that Britain enforced the law over them.Here, the British are being equated to the Devil and labeled murderers, which demonstrates the outrage among the populace. This passage demonstrates Paine's fervor for the Thirteen Colonies' declaration of independence as well as his moral commitment to this position.The claim that Britain imposes a dictatorship on the colonies is the statement that best captures this view. It demonstrates how Paine thought colonial rule was unjust and oppressive.

Hence, the words “slavery,” “devils,” and “murderer” evoke a sense of anger and injustice.

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What effect does Hemingway’s limited use of adjectives have?

It slows down the narration by interrupting the action.
It makes the few descriptive words he does use more vivid and forceful.
It makes the narrator seem powerless and insincere.
It prevents the readers from filling in the details with their own experiences.

Answers

The correct option is B). It makes the few descriptive words he does use more vivid and forceful.

What is unique about Hemingway's style of writing?

Hemingway is famous for his objective and terse prose style of writing. Hemingway's limited use of adjectives helps to understand the story at two levels.

At the first level is about that that the simplicity makes it easier for the readers to understand the text itself in its physical form. The second level has the deeper meaning which reflects the minimalistic style.

His famous writing "The Old Man and the Sea" consists his unique style of writing. The language used is very simple and natural.

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Answer:

(B) It allows the reader to fill in details from their own experience.

(C) It makes the few adjectives used more vivid and vigorous.

(D) It presents a powerful image without interrupting the narration.

Explanation: Right on edge :)

Which phrase from the proposal is an example of hyperbole?

a. i again subtract fifty thousand [babies), for those women who

miscarry, or whose children die by accident or disease within the

year.

b. [m]others instead of being able to work for their honest livelihood,

are forced to employ all their time in strolling to beg sustenance

for their helpless infants.

c. (from which number i subtract thirty thousand couple, who are

able to maintain their own children, (although i apprehend there

cannot be so many, under the present distresses of the kingdom)

d. some persons of a desponding spirit are in great concern about

that vast number of poor people, who are aged, diseased, or

maimed it is very well known, that they are every day dying.

as fast as can be reasonably expected.

Answers

Answer:

d is the answer some person of adesponding

Some persons of a desponding spirit are in great concern about that vast number of poor people, who are aged, diseased, or maimed it is very well known, that they are every day dying as fast as can be reasonably expected. This phrase from the proposal is n example of Hyperbole.

What is the meaning of Hyperbole?

Exaggeration used as a rhetorical tool or phrase of speech is known as hyperbole. Auxesis is another name for it in rhetoric. It accentuates, arouses strong emotions, and leaves a lasting impact in poetry and oratory. It is typically not intended to be interpreted literally because it is a figure of speech.

The hyperbole should be understood to be an exaggeration by everybody who hears or reads it. Common hyperboles like "I'm so hungry, I might eat a horse," "I've seen this movie two hundred times," and "It cost an arm and a leg" are certainly ones you've heard in regular conversations.

While metaphors occasionally utilize exaggeration, hyperbole usually does. The Greek term "hyperbole," which means "to fling above," is the source of the English word "hyperbole." It is also known as "auxesis" in rhetoric, which is a Greek term that means "development." Although it is frequently used in literature, exaggeration also appears in everyday narratives and ordinary figures of speech.

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7.
Which word has the strongest connotations?

scampered

skipped

ran

moved

Answers

Answer:

Scampered

Explanation:

Connotation is just the amount of feeling a word has so moved doesn’t have as much feeling (and doesn’t paint as much of a visual) as the word scampered does.

Hope this helps! Have a great day :)

Recently you witnessed a disturbance at a railway station when many people were injured. You are asked by the local police to write an account of what you saw. Write your eyewitness report account.

Answers

Answer:

yes

Explanation:

its correct trust me :)

The right-handed twin lives in the Sky-World and he is content with the world he helped to create. The left-handed twin lives in the world below. He, too, is content with the world of men. He delights in the sounds of warfare and suffering. These two beings rule the world and look after the affairs of men. During the day people have rituals to honor the right-handed twin. At night they dance and sing for the left-handed twin.

Based on this excerpt, it is reasonable to conclude that

Answers

The excerpt gives a conclusion that there is the existence of good things and evil things and hence the twin brothers represent good and evil in the universe.

What is the story of "The World on Turtle's Back"?

The excerpt discusses that the right-handed twin lives in the sky-world. Only what is good can live in the sky so we can conclude that the right-handed twin represents the good and the good things that are present in the world.

Nextly, the text informs that the left-handed twin delights with the sounds of war and suffering. Only a cruel and sickly person would delight in something so bad in humanity, and this shows that the left-handed twin represents evil.

hence, The excerpt gives the information that the two twins complete themselves in ruling the world and taking care of the affairs of men. This shows the balance between good and evil in the universe.

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Which sentence uses dashes correctly?

A. We are going to see a movie tonight - preferably something funny.
B. We are going to see a movie - tonight, preferably something funny.
C. We are going to - see - a movie tonight, preferably something funny.

Answers

Answer:

The answer is A.

Explanation:

Hope this helps!!

Answer:

A

Explanation:

Just read them out loud and it will help

according to the poem , whats the most noticeable wat that ederly people begin to resemnle small children ? write the tine from the poem that supports your answer seven ages of man shakesphere

Answers

The most noticeable wat that elderly people begin to resemble small children is that they start losing teeth or sight and they also become weak and frail.

How to depict the information?

This question is regarding the thought-provoking poem called The Seven Ages Of Man written by William Shakespeare. The poet talks about how a man is born and then ultimately learns how to read, write, walk, talk, etc.

He also describes man's journey to becoming a judge or a brave soldier. He feels that we were all born helpless and ultimately we will die being helpless.

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Write the synonyms of:
1.Apartment
2.professer
3.cab
4.candy
5.sneakers
6.Flashlight
7.Faucet​

Answers

The synonyms of the listed words are as follows:

1. Apartment : House

2. Professor : Academic Instructor

3. Cab  : Taxi

4. Candy : Sweet

5. Sneakers : Footgear

6. Flashlight : Torch

7. Faucet​ : Drain.

What is a synonym?

A synonym is the word that can be used to replace another without loss of meaning especially as used in the referenced context.

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________ development involves learning, attention, memory, language, thinking, reasoning, and creativity.

Answers

Answer:

Cognitive development

For the following questions, identify the incorrect emotional appeal being used in the statements.

3)
This doll is the hottest toy to hit the market in several years, making it the number 1 most requested doll this Christmas season.

a.) bandwagon appeal
b.) testimonial
c.) loaded words
d.) plain folks
e.) snob appeal

Answers

Identify the incorrect emotional appeal being used in the statement is b.) testimonial.

What is testimonial appeal?

Testimonial appeals are those which are done to build trust of others in your brand. The case given is building the trust for the doll in the front of market seller.

Thus, the correct option is b.) testimonial.

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Read the sentences below. ""the flick was gr8. u’ll <3> how should you rewrite these sentences for a formal movie review? ""the flick was great. you’ll love it."" ""the movie was okay. you might like it."" ""the movie was something that you might enjoy."" ""the film was a masterpiece that you will truly enjoy.""

Answers

Answer:

"The flick was great. You’ll love it."

"The movie was okay. You might like it."

"The movie was something that you might enjoy.

"The movie was a masterpiece that you will thoroughly enjoy."

Explanation:

I'm not sure whether they need to be in quotes or not. In such case, simply get rid of all the quotation marks.

Answer:

“The film was a masterpiece that you will truly enjoy.”

Explanation: I made a guess got it wrong and that was the correct answer.

Elizabeth Barrett's poetry often called for the end of child labor, slavery, and the unequal status of women.
True False

Answers

Answer:

True

Explanation:

Which best defines plagiarism?

Answers

It is copying someone’s else words in a book or website and not changing anything.It is also not give credit to the person.

which detail best shapes the idea that eros is maturing and becoming more independent

Answers

Answer:

Whats even the context for this question?

PRE-TEST
Directions: Read the following statements and imagine being in the same situation. Write your answer in the box provided.

SITUATION:

“He (the Filipino) does not allow the world to be too much with him. Like the bamboo tree, he lets the winds of chance and circumstance blow all about him; and he is unperturbed and serene.”

What situation/s in your life taught you that patience and being at peace is important? How did that situation help you become a better person?

RESPONSE:

Answers

When i fight with my brother he get hurt and after many days I realize and say sorry it teach me we have to be patience and being peace now we both are happy

Make a list of mushroom products​

Answers

Answer:

Mushroom nuggets

Mushroom soup pouder

Mushroom chips

Mushroom biscuits

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Which excerpt from Annabel Lee provides the best evidence to support the conclusion that Annabel Lee was loyal?

Answers

The excerpt from Annabel Lee provides the best evidence to support the conclusion that Annabel Lee was loyal as follows:

And this maiden she lived with no other thought Than to love and be loved by me.

What is Evidence?

In literature, evidence may be defined as a kind of literary widget that emerges in distinct varieties of articles and theses, in the physique of paraphrasing and citations.

Annabel's loyalty can be impressive and predominantly seen in the given excerpt distinctly.

The complete question is as follows:

And this maiden she lived with no other thought Than to love and be loved by me.But our love was stronger by far than the love Of those who were older than we. For the moon never beams, without bringing me dreams Of the beautiful Annabel Lee. And the stars never rise, but I feel the bright eyes Of the beautiful Annabel Lee.

Therefore, the correct option for this question is A.

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Use the terms from this unit as effectively as you can. Be sure to answer all of the questions, above, that are bold.

Harlem-What Happens to a Dream Deferred?

What happens to a dream deferred?

Does it dry up
like a raisin in the sun?

Or fester like a sore---
and then run?
Does it stink like rotten meat?
Or crust and sugar over--
like a syrupy sweet?

Maybe it just sags
like a heavy load.

Or does it explode?

Answers

We can infer here that what actually happens to a dream deferred is: It makes the heart sick and makes one loose hope in life.

What is Harlem- A Dream Deferred?

Harlem which is also known as A Dream Deferred is known to be a poem that was written by Langston Hughes. It's a poem that shows life cycle in Harlem. It was published in 1951.

We see here that dream deferred will definitely lead to a sick heart and a sorrowful spirit.

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Why does the author state that “one in five children in the United States is obese”?
Choose 1 answer:

(Choice A)
to introduce the idea that many people in the United States need to eat more healthily

(Choice B)
to describe why food companies advertise junk food to children

(Choice C)
to explain why people should have self-control and regulate what they eat

(Choice D)
to support the idea that junk food shouldn’t be advertised to children

Answers

A possible reason why the author states that “one in five children in the United States is obese” is:

A. To introduce the idea that many people in the United States need to eat more healthily

What is obesity?

Obesity is a gross amount of weight. A possible reason for the author to explain say that “one in five children in the United States is obese” is to stress the seriousness of the situation.

Since that is a staggering number, it will awaken the consciousness of the people on the problem of obesity.

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Other Questions
What is a spring tide? When and why does it occur? The __________ Greek leader Achilles was killed.a. headstrongb. resolute Read the excerpt from Pride and Prejudice by Jane Austen.You are mistaken, Mr. Darcy, if you suppose that the mode of your declaration affected me in any other way, than as it spared me the concern which I might have felt in refusing you, had you behaved in a more gentleman-like manner.Which type of phrase is the underlined portion of the sentence? Cloud architecture has unlimited __________. Select one: a. Sustainability b. Vulnerability c. Reliability d. None of the other options are correct e. Accessibility 4. John has his money in a savingsaccount that earns 3% interest eachyear. He never takes money out of theaccount. The value of his account isdescribed by the functionDollars (years), or D(y).Is D(2) < D(7) true or false? What is the period of the function y=tan (4/pi (x-pi/3))O 3 unitsO4 unitsO 6 unitsO 8 units find the number of primes less than 190 using the principle of inclusion-exclusion. The inventory records of Global Company indicate that $77,600 of merchandise should be on hand at the end of the month. The physical inventory indicates that $74,000 is actually on hand. The journal entry to adjust inventory shrinkage will include a.a credit to Cost of Merchandise Sold. b.a debit to Merchandise Inventory. c.a debit to Cost of Merchandise Sold. d.None of these choices are correct. what is chica's email What is the purpose of the heading in this passage? to identify the locations of events to describe the authors ancestry to explain the start of sugar production to distinguish who is telling the story A paramedic maintains a time card for hours she works on the rescue squad. How many hours did she work per week ? A man wants to cut down a tree in his yard. To ensure that the tree doesnt hit anything, he needs to know the height of the tree. He measures the distance from the tree at 14 m and the angle of elevation to the tree at 88. What is the height of the tree to the nearest tenth of a meter mention four types of indigenous games Drag each tile to the correct box. Not all tiles will be used.Place the steps for finding in the correct order. A cochlear implant uses a receiver surgically embedded under the skin behind the ear and a microphone that receives sounds and then converts them an amplifier that strengthens the sound and sends it to the ear an implant that sends sounds through a speaker to the ear a processor or microphone that is worn behind the ear A piece of climbing equipment at a playground is 6 feet high and extends 4 feet horizontally. A piece of climbingequipment at a gym is 10 feet high and extends 6 feet horizontally. Which statement best compares the slopes of thetwo pieces of equipment? Let f(x)=(3)^x3. What is f(0) in fraction form? write about a situation when you were left behind on 150 words A 500. gram cart with a speed of 0.360 m/s hits a barrier and bounces back with a return velocity of -0.240 m/s. what is its change in momentum? a. 60.0 kg*m/s b. 0.300 kg*m/s c. -0.300 kg*m/s d. .0600 kg*m/s e. -.0600 kg*m/s Which of the following equations would correspond to a conic section formed when a plane intersects a cone parallel to the base? x2 + y2 = 32 x squared over 2 squared plus y squared over 3 squared equals 1 x2 = 8y x squared over 2 squared minus y squared over 3 squared equals 1