Activity log - Rehabilitation
Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Warm-up:
Cool-down:
Type of Activity: (Cardiovascular, Muscular, or Flexibility)
Description of Activity and Time:
Intensity Level: (Moderate or Vigorous)
Total Time:
what would this look like
PLEASE NEED HELP

Answers

Answer 1

Answer:

little jog

water

Cardiovascular

up and down stairs

29

moderate

35

Explanation:


Related Questions

Which risk of using alcohol or drugs is social?

A. delaying the time it takes for a body to mature

B. increasing sleeplessness

C. increasing the potential for legal action

D. weakening family relationships

Answers

answer is D

hope this helps

Its urgent, Please HELP!!!!!!!!!!!!!!!!!!!

Answers

Answer:

Certification.

Explanation:

Certification is the formal attestation or confirmation of certain characteristics of an object, person, or organization. This confirmation is often, but not always, provided by some form of external review, education, assessment, or audit. Accreditation is a specific organization's process of certification.

Answer:

c

Explanation:

If fertilization doesn't occur, then the egg
and the thick uterine lining

Answers

Will shed and leave the body

Answer: true??

Explanation:

All these are pure facts and also the minions one is so me
God bless keep y'alls heads up loves!

Answers

Answer:

aw thanks!

Explanation:

<3

Answer:

i love these

Explanation:

Explain what benefits you can achieve while performing either exercise?

Answers

Weight loss , more muscles , hydration , feeling of being healthy
Help you control your weight.
Reduce your risk of heart diseases.
Help your body manage blood sugar and insulin levels.

EXTRA POINTS! BRAINLEST!!!!!! HELP!!!!!!!!!!!!!!!!!!!!!!!!


NO LINKS!!!!!!!
Ok so i have this huge assignment, and i need help. This week has been really stressful. I have already done half of it. It's do tomorrow, and i wasn't here when he told us about it. But he is still making it due for me. here is one section, but if anyone is willing to do others please let me know. It would be SO helpful!!!

8. Autism

1. What are 5 complications from this disability
2. How many people are affected from the disability
3. What are 3 treatments that help cope with this disability
4. Life expectancy of people with this disability
5. Demographics of those with disability
6. How is this disability diagnosed?
7. Reference for each disability

Just do as much as you can/want to. The person who answers the most questions gets brianliest.

Answers

Answer:

1.Dyslexia. Dyslexia is perhaps the best known learning disability. ...

ADHD. Attention Deficit/Hyperactivity Disorder has affected more than 6.4 million children at some point. ...

Dyscalculia. Math is another major area of concern when it comes to learning disabilities. ...

Dysgraphia. ...

Processing Deficits.

2.One billion people, or 15% of the world's population, experience some form of disability, and disability prevalence is higher for developing countries. One-fifth of the estimated global total, or between 110 million and 190 million people, experience significant disabilities.

3.If you offer assistance, wait until the offer is accepted. ...

Speak directly to the disabled person, not through a third party. ...

Always offer to shake hands.

Identify yourself and others to a visually impaired person. ...

Treat adults like adults. ...

Don't shout.

Don't touch, lean on, or move a wheelchair without permission.

4.The NHS report shows males with a learning disability have a life expectancy at birth of 66 years. This is 14 years lower than for males in the general population. Females with a learning disability have a life expectancy of 67 years.

5.About 15% of the world's population lives with some form of disability, of whom 2-4% experience significant difficulties in functioning. The global disability prevalence is higher than previous WHO estimates

6.Learning disabilities are traditionally diagnosed by conducting two tests and noticing a significant discrepancy between their scores. These tests are an intelligence (or IQ) test and a standardized achievement (reading, writing, arithmetic) test.

7.A person isn't a disability, condition or diagnosis; a person has a disability, condition or diagnosis. This is called Person-First Language.

...

3. In general, refer to the person first and the disability second.

Answer:

1. 5 complications from autism are sensory issues, impairment of communication, seizures, vomiting, and susceptibility to other mental health disorders.

2. In the United States, approximately 5.4 million adults are on the autistic spectrum and it affects around 1 in 54 children.

3. 3 treatments that can help people with this disability are behavioral therapy, educational therapy, and medication.

4. The life expectancy of people with ASD is typically 16-18 years shorter than that of a neurotypical American, meaning that autistic people usually reach 58-60 years old.

5. The demographics of people on the autistic spectrum are that it is most common in males (but can affect people of any gender) and it occurs in people of all ethnic and racial groups.

6. Family members, coworkers, or educational workers tend to recognize ASD in someone and report it to a mental health professional. Then, the individual is formally diagnosed and treatment may or may not be received.

7. ??? I'm not sure what to write for this answer. If you mean references like sources, there are quite a few. Some are cdc.gov, www.autism-society.org, and www.autismspeaks.org.

Explanation:

I hope I was able to help! I wasn't sure what to put for question 7, but I'd be more than happy to answer more sections! Just post the question with the other sections and I'll try my best to get to it! :)

Serena is playing a name of tennis with Martina who likes to approach the net often. Which of the following would be the best offensive strategy for Liu to increase her chances winning the match? A She should approach the net and act quickly.
B. She should lob the ball to Martina's back court.
C. She should stay back on end line until someone scores,
D. She should hit strong forehands and then approach the net

P.E. for 15 points​

Answers

I think the answer is B
Essentially, since Martina approaches the net often, Serena should try and hit the ball behind Martina. She won’t be ready for it.

Second-degree burns cause _____.


A. blisters, redness, and pain and usually do not require the attention of a medical professional

B. redness and pain and usually do not require the attention of a medical professional

C. charring of skin layers, little or no pain and do require the attention of a medical professional

D. blisters, redness, and pain and do require the attention of a medical professional

Answers

Answer: d

Explanation:

The answer is D

Hope this helped

States are required to adopt the FDA Food Code without modifications.


True

False

Answers

Answer:

False

Explanation:

They cant force a state to adopt the FDA's Food Code because it is not federal law. But it is recommended for states to.

Answer:

False

Explanation:

I picked this because all states are to adopt a code but they must not physical follow it. It is kind of there for safety purposes. Hope this helps.

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

C.

Explanation:

When you have a cut on your finger, positive feedback contributes to the rapid formation of a platelet plug in an injured blood vessel. The injured area attracts platelets, and each of these platelets secretes chemicals that attract

more platelets. Thus, many platelets accumulate quickly and together these platelets plug the hole in the injured blood vessel and prevent excessive blood loss.

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

Answer is A) Environmental changes

sorry if it’s wrong

Explanation:

How does this quote, “if you can’t measure it, it doesn’t exist” tie into vulnerability?

Answers

Answer:

Professor Joan Freeman, Ph. I found this quote resemblance with the quote given by business management expert Peter Drucker -“If you can't measure it, you can't improve it.

Explanation:

RLLY EZY AND FUN

what physical activities can u do in Recreation centres, schools. Team or community organizations, Private recreation facilities,Other locations

Or groups

pls help as much as u can and comment if answer r full tysm

Answers

Answer:

You can play Futbol (Soccer), American Football, Rugby, Lacrosse, Volleyball, Baseball, and Tennis. At Recreation centres, schools. Team or community organizations, Private recreation facilities,Other locations.

Explanation:

Hope this helps can I plz have Brainliest?

Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

d

Explanation:

Jermaine needs some advice, and you're just the person who can help him! Jermaine has been saving to buy a new watch. The watch costs $49.99. Jermaine wants you to help him make a budget.

Answers

Answer: He can set up a 20-50% savings from his source of income and if he has no source of income he can get a job or menial job depending on his qualification

Explanation:

Watches are necessity and are also fashionable to some persons when it comes to style. Watches are of various grades and what Jermaine would need is based on what he has set his mind to get which cost $49.99. He has been saving to buy it and there is no idea if he has saved up completely for it, so here is some advise on how he can make a budget;

We don't know his source of income but I can advise he saves 20% from wherever he gets his income. When the money is complete. If it's what he has a deadline on he can save up to 50% from his source of income. If he doesn't have a source of income he can pick up jobs or menial jobs depending on what his qualifications are.

In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training.

Answers

Answer:

This is very true you should include both cardio and weight training.

Answer:

True!!

Explanation:

A leader is responsible for
A. designating team members to do specific tasks
B. doing all the work on a project alone
C. making sure that all the work on a project gets done
D. none of the above
Please select the best answer from the choices provided.
ОА
ОВ
Ос

Answers

The answer would be a

Answer:

A.

Explanation:

A leader such as maybe a manager's/boss's job is to make sure the job gets done and to watch over the employee's and raise there pay checks if they do good work they make sure that the workers have the right job that fits there skills so the answer is A.

(If this is a multiple choice its A., C.)

~ LadyBrain

What are the Ottawa Charters?​

Answers

Answer:

Explanation:

The Ottawa Charter for Health Promotion is the name of an international agreement signed at the First International Conference on Health Promotion, organized by the World Health Organization and held in Ottawa, Canada, in November 1986.

Answer:

The Ottawa Charter for Health Promotion is the name of an international agreement signed at the First International Conference on Health Promotion, organized by the World Health Organization and held in Ottawa, Canada, in November 1986.

Explain why it is important to stretch slowly and why bouncing during stretching is very dangerous

Answers

Answer:

Stretching a muscle slowly prevents it from overextending and being damaged. When stretches occur too quickly, such as with bouncing, the muscle can be seriously damaged during the uncontrolled motions.

Explanation:

I Hope i helped :)

The reason why bouncing during stretching is very dangerous is that when muscles are stretched too quickly, such as when bouncing, the muscle can be severely harmed by the uncontrolled motions.

What is body stretching?

Stretching is an exercise in which a specific muscle is flexed or stretched intentionally in order to increase the muscle's perceived flexibility and attain a  comfortable muscular tone.

In conclusion, Slowly stretching a muscle keeps it from becoming overextended and injured.

Read more about Fitness

https://brainly.com/question/24364238

Which is a characteristic of a healthy relationship?
O mistrust
O mutual respect
O control
O manipulation

Answers

Mutual respect is a characteristic of a healthy relationship

Answer:

Mutual respect.

Explanation:

Every partner should respect and love their significant other. Consent and happiness on both parts are very important.

CPR is required when a heart attack leads to
what?
A. lethargy
B. an obstructed airway
C. cardiac arrest

Answers

C. Cardiac arrest, it’s legitimately the only option regarding heart attacks

PLSSS HELP a force of 3 × 104N exerted on an object with a mass of 15 tons. what magnitude of acceleration will the object undergo as a result of this force​

Answers

Answer:

Acceleration = 2 m/s²

Explanation:

Given the following data;

Mass = 15 tons to kilograms = 15 * 1000 = 15000 kilograms

Force = 3 * 10⁴ Newton

To find the magnitude of acceleration;

Newton's Second Law of Motion states that the acceleration of a physical object is directly proportional to the net force acting on the physical object and inversely proportional to its mass.

Mathematically, it is given by the formula;

[tex] Acceleration = \frac {Force}{mass} [/tex]

Substituting into the formula, we have;

[tex] Acceleration = \frac {30000}{15000} [/tex]

Acceleration = 2 m/s²

Why is it necessary to convert carbohydrates into sugar?

Answers

Answer:

Because the body turns carbohydrates into glucose, eating carbohydrates makes blood sugar levels rise. But that doesn't mean you should avoid carbohydrates if you have diabetes. Carbohydrates are a healthy and important part of a nutritious diet.

Answer:

Sugar, in the form of glucose (C6H12O6), is a simple sugar that the human body can easily process and break down. Carbohydrates are a very important  part of a healthy diet. We can't just break down bread into energy; we need to convert those carbs into glucose, and from there, break it down further into ATP through chemical processes/reactions.

so im like almost 100% sure I have a jammed toe.... so:
1.) how long will it take to heal
2.) I already put ice on it, and its not worth it to go to the doctor, so
3.) what do I do now?

Answers

Answer:

You need to put ice and take profeen and then try not to use it for a bit to maximize the healing

Explanation:

Or Rest. Stop using your toe, lie down, and let your body recover.

Ice. Use ice to numb the pain and reduce swelling. ...

Compression. Wrap your toe, or the entire end of your foot and toes, with an elastic bandage to provide support and keep swelling under control.

Elevation.

3.) What do I need to do now?

Which of the following correctly identifies the components of the airway?
Х
A. Nostrils, mouth, pharynx, larynx, and trachea
✓O B. Nostrils, mouth, pharynx, larynx, trachea, and bronchi
C. Nostrils, pharynx, larynx, trachea, and lungs
D. Nostrils, mouth, pharynx, trachea, bronchi, and lungs
X Incorrect

Answers

Answer:

b

Explanation:

Which description illustrates an interdisciplinary team? A group of nurses from different floors are working on a project. Doctors, nurses, and x-ray technicians are planning a new department policy. The kitchen staff is coming up with a new menu. All of these represent interdisciplinary teams.

Answers

Answer:

Doctors, nurses, and x-ray technicians are planning a new department policy

Explanation:

How to deal with extreme test anxiety? Some people do so well... I study and all but it always ends up the opposite way for me. :(

Answers

You need to learn to stop comparing yourself to others. Easier said than done, but, you need to realize that everyone is different. I'm still trying to work on this myself because I always see other classmates doing so well and getting high marks and it makes me feel down about myself. But, I have been working on reminding myself that I am different from them and I have my own journey. My classmates are not me and I don't need to be like them. I'm now focusing on myself rather than comparing myself to them. Focus on yourself more and stop worrying about other people. Try mindfulness meditation to help you calm down before and after the test. Try not to pressure yourself too much before the test. Again, easier said than done but it would really help. If it helps, try going to therapy.

I have the same thing, what I usually do is during a test, I look back at my notes and find an equation sample similar to the question on the test. I also take breaks in between the test depending on how much time I have

HELPPPPWhy might doctors be reluctant to recommend CAM therapies?
A. These therapies take money away from doctors because patients
can treat themselves without the help of modern medicine.
B. Not all of these therapies have been researched thoroughly or
have sufficient scientific proof of their effectiveness.
C. These therapies can never be used with traditional medicine
because of unwanted chemical and physical interactions.
D. There is no scientific proof that any CAM therapies work, so
doctors will never recommend that patients try them.
SUBMI

Answers

Answer:C

Explanation: just done the test

Answer: B. Not all of these therapies have been researched thoroughly or

have sufficient scientific proof of their effectiveness.

Explanation: took the quiz

i dont say bla bla bla or do i?????

Answers

Answer:

fd

Explanation:

Answer:

Is this from the movie Hotel Transyivania??

Explanation:


A
is a condition in which a person is sick or unable to function properly.
Someone help out

Answers

A nurse helps out people in need
Other Questions
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