You have been asked to write an essay about how mindfulness can affect wellbeing. Which of the following contains the best thesis statement and supporting ideas for this essay?

Thesis statement:

I will write about what mindfulness is and why it is good for you.
Supporting details:

. What is mindfulness? It is the practice of living in the moment and avoiding distractions.
. You can actually increase your empathy for other people through meditation. It changes your brain in a way that makes you more likely to help others.
. Admit Ray, author spiritual master,wrote of meditation:”If you want to conquer the anxiety of life, live in the moment, live in the breath.”

Thesis statement:
Practicing meditation every single day is the very best thing you can do for your health and wellbeing, especially if you want to be sharp and balanced in everything that you do. I practice mindfulness and you should, too.
Supporting details:
. One mindfulness practice I like to do is yoga. It is good for my body and my mind. It calms me down at the same time as it gives me energy. I feel so much better after a yoga class, and I would say that every person should get some yoga in his or her life.
. There are many different meditation you can find online. I use an app on my smartphone that has all kinds of different guided meditations to help me however I’m feeling. Like if I am anxious or nervous or overwhelmed.
. In the end, practicing mindfulness can help most people if they take the time each day to try to stop and breathe and notice what is around them. It’s a really easy way to enjoy your life more, too!


Thesis statement:

Mindfulness techniques,such as daily meditation,have been proven to increase wellbeing and reduce illness and disease. People should consider making daily habits out of these helpful practices.

Supporting details:
. A daily meditation practice has been proven to lessen the stress response in the brain, even when a person is not actively meditating.
. Mindfulness techniques can alleviate symptoms of anxiety and depression and increase feelings of peace and happiness.
. A study by the American Heart Association showed that a group of people who practiced daily meditation were 48 percent less likely to have a heart attack or a stroke.

Thesis statement:

Mindfulness is a way to slow down and relax, which is very good for your health and wellbeing.

Supporting details:
. Simply taking a walk and noticing things around you is a good form of mindfulness.
. Wellbeing is a state of emotional and physical balance and health.
. Here is another simple mindfulness technique: try focusing on just one breath. Follow the breath in and then follow it out.

Answers

Answer 1

To me these would be better.

Thesis statement:

Mindfulness techniques,such as daily meditation,have been proven to increase wellbeing and reduce illness and disease. People should consider making daily habits out of these helpful practices.

Supporting details:

. A daily meditation practice has been proven to lessen the stress response in the brain, even when a person is not actively meditating.

. Mindfulness techniques can alleviate symptoms of anxiety and depression and increase feelings of peace and happiness.

. A study by the American Heart Association showed that a group of people who practiced daily meditation were 48 percent less likely to have a heart attack or a stroke.


Related Questions

Today, the Red Willow people could live away from the pueblo in modern houses with electricity and running water. Why do they choose to stay at the pueblo?

Answers

Answer:

Explanation:

The Red Willow people choose to stay at the pueblo because they wanted to stay away from the harmful effects of electricity.

Answer:

A.

They want to maintain their customs and cultural identity.

Explanation:

PLATO answer

Addicting drugs change your brain by giving it a rush from the strong release of
serotonin
hepatitis
dopamine
histamine

Answers

The answer is dopamine

Answer:

Dopamine

Explanation:

Dopamine is the chemical your brain releases when you are happy. But when you take it with drugs, you will suffer major consequenses, like stained teeth, mania, and depression. Don't do drugs, Kiddos

Review each text. Which one do you think paints a more accurate portrayal of Colin Powell? Why? i need helpppppp like right now

Answers

The correct answer to this open question is the following.

Although the question does not provide any text or further reference, we can say that one document that paints a more accurate portrayal of Colin Powell can be found in the book "Collin Powell: Military Leader." In this work, African American General Collin Powell is described by the author from his teenage years until his military years and how those experiences of life affected his preparation and formation to become the great leader he was in the Army and later as an official in the George W. Bush administration.

How did the soldiers feelings about McBeth changed over the course of the play

Answers

Answer: At the beginning of the play they thought Macbeth was brave and honorable, but now they think he is bloodthirsty tyrant at the beginning of the play, they thought Macbeth was insane but now they feel that he will be good leader and king.


If a student is assigned to write an essay about the life of a famous historical figure, she is most likely going to be writing to:

entertain.

persuade.

inform.

None of the choices are correct.

Answers

Answer: Inform

Explanation: The student is likely writing for informative purposes, to help teach other people about this topic.

Answer:

Inform

Explanation:

A novel recounts the tale of a handsome and sophisticated outcast who wins the heart of the elegant daughter of a leading family. From which literary period does this novel likely come? A. Realism B. Naturalism C. Postmodernism D. Romanticism

Answers

Answer:

The literary period is most likely: D. Romanticism.

Explanation:

The artistic movement known as Romanticism started at the same historical moment as the French Revolution. As a consequence, literature was greatly influenced by the Revolution and what it accomplished.

The Romantic hero is an outcast, a man rejected by society and who also rejects society himself. He focuses on the self, on his inner struggles, and his thoughts are given more importance than his actions. It is common for him to be isolated to some extent, often due to past mistakes or hardships that still influence his lifestyle and need for introspection.

It is important to note that women were idealized in Romantic literature. They often came from wealthy families - there were some exceptions, though - and their love is usually the driving force behind the Romantic hero's actions. Women in Romantic literature were often described as perfect, having their traits and qualities overemphasized.

Having that explanation in mind, we can safely say that the story of the handsome outcast who wins the heart of the daughter of a leading family most likely belongs to Romanticism.

Blue Whales attack other large animals.


Please select the best answer from the choices provided


T
F

Answers

The answer is false. Blue whales don't attack other large animals.

Answer:

false

Explanation:

I took the test already.

Which sentence contain a comma splice?

A) After I finish my chores, I am to take a nap.

B) I am going to visit my cousin after school, and then I’m going to the library.

C) Whenever I need help, my friend Mia always volunteers.

D) I’m going to take the garbage out, it smells!

Answers

Answer:

I think A.

Explanation:

I think A because a comma splice adds two independent clauses together. 'After I finish my chores' can be a full sentence, and 'I am going to take a nap' is also a full sentence.

the correct answer is D because the comma is used between two independent clauses and there are no conjunctions

Which option is the clearest example of a theme?
O A. The story of how the world began
O B. Christine destroys her rival, Markus.
O C. Love that is forbidden by society
D. The lion as a symbol of courage
SUBM

Answers

Answer:

C. Love that is forbidden by society

Explanation:

figurative language in The Sorrow of War

Answers

Answer:

Imagery

Comparison

Personification

Metaphor

Slang

Explanation:

What are some informative speech ideas?

Answers

You can inform people about what’s happening around the world. For example you can talk about the black lives matter movement, you can talk about the Middle East country’s and Afghanistan and inform them what’s happening there. Hope that helped:))
If you wanted a light and fun topic, you could discuss something such as the process of adopting an animal, or the origin of one of your favorite food dishes. You could also do something related to health (the effects of dissociative identity disorder), politics (Should the U.S. restrict immigration?), the environment (What would happen if finite sources were not used wisely?), psychology (what psychological tactics are used in advertising and marketing?), and so on. The possible topics are endless! Just be sure to pick a topic you’re interested in or knowledgeable about, as it’ll help your speech flow smoothly. Hope this helped! :)

The woman,with her husband and two kids ___ is/are standing outside right now.

Answers

Answer: the answer is: The woman with her husband and two kids (are) standing outside right now.

Explanation: happy to help!!

Answer:

Is.

Explanation:

The woman is the subject, not the kids. Next time you encounter a sentence like this:

(Subject),along with/ together with/ as well as/ except(Subject),_______(something)

Ignore along with/ together with/ as well as/ except(Subject) in a sentence and look at the first subject. In this case, the woman is the subject. the woman is singular, so the answer should be is.

Which sentence describes the medium of a story?
A. the author often compares the sound of the cello to a human voice

B. in the climax, the detective learns that she was after the wrong person

C. the fight between good and evil plays the role in the events of the plot

D. by intentionally misspelling words, the writer tries to distract readers​

Answers

Answer: Option A.

the author often compares the sound of the cello to a human voice

Explanation:

Medium of a story refers to channel system in which information is conveyed and communication occur.

This process allows the main story or plot in a story to be effectively delivered in a way it will be well understood or processed.

For example drama, novel can be a medium where information is conveyed or process.

The author often compares the sound of the cello to a human voice is the correct answer.

Answer: D

Explanation:

A P E X

What is the authors primary purpose in writing this passage the prince

Answers

The authors primary purpose is to contrast the words and meanings of schooling and education

One day, when the girl had become a woman, a man appeared. No one knows where this man came from. Perhaps he was sent from the Gods above. The girl was so filled with wonder to see this strange man, she lost her senses and fainted. The man yielded two very different arrows, and laid them across the body of the girl in opposite directions, then he disappeared. Which statement best describes the significance of the arrows? They represent the fact that the woman will die in childbirth. They represent a warning from the man to the woman. They represent the man’s intention to kill the woman. They represent the twins that the woman will bear.

Answers

Answer: The answer is D.) They represent the twins that the woman will bear.

Explanation: Hope this helps!!

Answer:

they represent the twins the woman would bear is correct

Explanation:

took the test

In BOOK 12, where does Odysseus demonstrate his INTELLIGENCE?
Thanks :)

Answers

Answer:

Odysseus maintains a distance from the men. He reassures them of his involvement to make them follow his instructions and not resent his authority

Explanation:

In book 12, as Odysseus and his crew were preparing to set sail from Aeaea, Circle warned him of the dangers regarding Sirens, who lure men to their death; Scylla and Charybdis. As a result, he maintains a distance from the men. He reassures them of his involvement to make them follow his instructions and not resent his authority.

is Writing a script should be the first thing to do when making a documentary?

Answers

I would assume it depends on what kind of documentary is being recorded. But ideally, no. It would be better for the filming to occur and then a narrator's script to be written after all of the filming. That way, all of the filming is genuine quotations and isn't scripted.

Pretend that your local school board is considering cutting the study of world literature from the school curriculum. Keeping in mind what you have learned about persuasive writing, state whether you believe this is a good idea, and then briefly describe one argument you would make to support your belief.

Answers

Answer:

What makes our heart moving? What else could it be except arts including literature? In a technology-driven world today, it is often thought that scientific subjects will be more important than arts subjects, but what makes us different from robots and machines? It is that we have feeling and emotion, and literature nurtures these mental values for us. The ultimate goal of education is not only offering us academic knowledge but also teaching us about mental responsibilities such as respect for older generation, so that students can become well-rounded citizens. If world literature is cut from school curriculum, it will be a great loss because good mental values from all around the globe will not be passed through young generation anymore.

which of the following is the best definition of persona?​

Answers

Answer:

i believe it would be the first one

Explanation:

Answer:

c

Explanation:

PLS HELPPPPP When the egwugwu destroy Mr. Smith’s church, "for the moment the spirit of the clan was pacified" (Ch. 22). Explain what the ironic implications of this statement are, since we learn the title of the book that the District Commissioner intends to write: The Pacification of the Primitive Tribes of the Lower Niger (Ch. 25).

Answers

Answer:

Euphemism that ¨backfires¨ and produces irony.

Explanation

The Pacification of the Primitive Tribes of the Lower Niger

is a euphemism for using whatever force it takes to control and suppress other peoples. It backfires because the same word Pacification is used to describe a violent (non-pacific) event, by the same people who are supposed to be pacified by force, that lead surprisingly to for the moment the spirit of the clan was pacified.

... has led many to wonder if being a vegan is both healthy

and sustainable for the long term.

"Vegans get 100% of their daily protein needs from such

foods as soy derivatives, bulgur wheat, lentils, nuts, and

beans," says Mikel Rollah, director of Veganism Now! Many

opponents of veganism claim that the vegan diet lacks

protein, but this is simply not true.

What is wrong with the quotation in this example?

Answers

Answer: The quote comes at the beginning of the paragraph.

Explanation:

The quote came at the beginning of the paragraph and as a result gave no direction as to what it was explaining.

The quote is meant to give evidence that indeed Vegans can get their protein needs from vegan diets as opposed to what people believe making it a supporting statement.

As a Supporting statement therefore, it should come after the main point has been made that many opponents claim that Vegan diets are lacking in proteins.

Answer:

D.The quote comes at the beginning of the paragraph

Explanation:

Read the following passage.


Karate is a martial art. It was first developed in Japan. Today, people practice karate around the world. Karate develops strengths and discipline. Many children start to learn karate at the age five or six. Karate is the best answer to common health problems. People can manage their injuries and illnesses by practicing this sport.


Which sentence from the passage shows the author's bias?


A. It was first developed in Japan.


B. Many children start to learn karate at the age five or six.


C. Karate is the best answer to common health problems.


D. Today, people practice karate around the world.

Please help me out over here.

Answers

Answer:

C

Explanation:

A, B, and D are all facts. C is an opinion.

I would chose c because it’s the main idea of the passage

Read the excerpt from The Dark Game: True Spy Stories from Invisible Ink to CIA Moles. The CIA planning was extraordinary. Questions were asked. Problems were anticipated, solutions suggested. With information provided by an informant in the Soviet state-run telephone operation, the U.S. knew that the spot they needed to reach with the tunnel was under Schonefelder Chaussee, a major highway that ran along the southern edge of Berlin. Which statement best describes the author’s viewpoint in the passage? The US government planned a spy mission in Eastern Germany to obtain information. The US government’s skillful use of research and intelligence enabled a vital spy mission. The United States worked with other Allied countries to create a tunnel under a highway in Berlin. The United States violated international rules of diplomacy when spying on the Russians in Berlin.

Answers

Answer:

The US government’s skillful use of research and intelligence enabled a vital spy mission.

Explanation:

The author describes the CIA, which is the foreign intelligence service of the United States, as extraordinarily competent. This means that the U.S. government used research and intelligence skillfully.

This, coupled with the help of a Soviet informant, enabled the U.S. government, according to the author, to start a vital spy mission in Berlin.

Answer:

The US government’s skillful use of research and intelligence enabled a vital spy mission.

Explanation:

Which of the following is an internal conflict that the narrator faces?
Fighting the gang
Overcoming his fear
Reaching the corner store
Resenting his younger brother

Answers

B. Overcoming his fear

Answer:

Overcoming his fear

Explanation:

happy to help ya :)

HELP ME I NEED HELP HELP ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Which phrases are examples of sensory imagery that make the details of the setting more vivid? Check all that apply.

Answers

Answer:

hope that help you

Explanation:

rops withered, curled up, then died under the thirsty sun

a voice that seemed to rumble out of the earth itself

prodding each other and giggling, went back to the house

Answer:

1, 3, and 4

Explanation:

on edge! hope this helps!!~ (⌒▽⌒)

Fill in the blank with the correct word from the word bank. Use the context of the sentence to determine which word should be used.

Word Bank
athlete - prophecy
concentrate - reference
criticize - seize
incident - suspense
pronunciation - think

1. I did not witness the _____________ but I heard that the red car hit the blue one.

2. In college, Jake was a star ________________.

3. She didn’t want to __________ his choice, but the shirt that he wore was very ugly.

4. You will find the dictionaries in the ____________ section of the library.

5. Greta’s ____________________ of Italian words was not very good.

6. When Darren could no longer stand the _____________, he asked his
teacher to grade his paper soon.

7. Beulah found it difficult to _________ on her homework with the
television blaring in the next room.

8. I __________ I hear my phone ringing.

Answers

Answer:1 incident 2, Athletes 3, critzicep 4 pronunciations 5,

Explanation:

Plllzzz help
Define and give an example of each term:
Compare (1.01)
Definition:
Example:
Contrast (1.01)
Definition:
Example:
Category (1.01)
Definition:
Example:
Analogy (1.01)
Definition:
Example:
Theme (1.02/1.04)
Definition:
Example:
Topic (1.02/1.09)
Definition:
Example:
Main Idea (1.09)
Definition:
Example:
Protagonist (1.03)
Definition:
Example:
Antagonist (use a dictionary)
Definition:
Example:

Answers

Answer:

Compare: The definition of compare is to find the similarities or differences between two or more people or things.

Example: Noticing how much two sisters look alike.

Literary
Lyrics
Name That Literary Device!
Name 3 literary devices that
Ed Sheeran uses from this line
of his song A-Team


But lately her face seems
Slowly sinking, wasting
Crumbling like pastries.

Explanation​

Answers

Answer:

I don't know all 3 but "crumbling like pastries" is a simile

Explanation:

Simile is a comparison between two things using "like" or "as" i.e. "She was as beautiful as a rose" or "The event was like a fever dream"

2 Points
Which sentence is the best example of foreshadowing?
A. Even though he should have been studying for the chemistry test,
Corey decided to go to the movies instead
B. Corey often had hours of chemistry homework and spent much of
his time studying
C. Corey enjoyed going to the movies with his friends and tried to go
as often as possible.
D. When the weather was bad, Corey liked to spend the day indoors
watching a movie

Answers

Answer:

I think that B is best but what ever you think that you can get your point across best is what you should go with

hope this helped Willow

Answer:

A. Even though he should have been studying for the chemistry test,

Corey decided to go to the movies instead

Explanation:

Read the sentence.

Andrea's opponent was honest and straightforward, but Andrea used her guile to win the contest.

What type of context clue in the sentence can be used to determine the meaning of guile?

Answers

The word ‘but’ infers that ‘guile’ means the opposite of ‘honest’ and ‘straightforward’.

Answer:

"But".

Explanation:

"But" implies that she is using the opposite of her opponent to win.

Hope this helped :)

Other Questions
A random sample of 1285 residents from rural and urban areas were surveyed about their opinion about using daylight savings time. Below is the gathered data. Assuming theres no relationship between residential area and opinion on daylight savings time, how many people who live in a rural area would you expect to be in favor of continuing to use daylight savings time? Please round up to a whole number. Stop using Daylight Savings Time Continue using Daylight Savings Time Total Rural 341 281 622Urban 353 310 663Total 694 591 1285 Pearson's Chi-square test X-squared 0.32 df= 1 p-value ? A truck was purchased for $120,000 and it was estimated to have a $24,000 salvage value at the end of its useful life. Monthly depreciation expense of $2,000 was recorded using the straight-line method. The annual depreciation rate is Assume the spot rate on the Canadian dollar is C$1.1847. The risk-free nominal rate in the U.S. is 5 percent while it is only 4 percent in Canada. What one-year forward rate will create interest rate parity? 2) An employee makes a job change. Her original salary was $65,000, and her salary at her new job is $54,000. What percent decrease was her salary change?Please show your work for full credit. At September 30, the accounts of East Terrace Medical Center (ETMC) include the following: Accounts Receivable $143,000 Allowance for Uncollectible Accounts (credit balance) 3,200 During October through December, ETMC completed the following selected transactions: Dec. 28 Wrote off as uncollectible the $1,500 account receivable from Brown Co. and the $1,100 account receivable from Jacob Weiss. Dec. 31 Recorded uncollectible-account expense based on the again of accounts receivable, which follows: Age of AccountsAccounts Receivable 1-30 Days 31-60 Days 61-90 Days Over 90 Days $163,000 $100,000 $40,000 $ 14,000 $9,000 Estimated percent uncollectible 0.1% 1% 10% 30% 1. Record the transactions in the journal. 2. Open the Allowance for Uncollectible Accounts, and post entries affecting that account. Keep a running balance.3. Show how East Terrace Medical Center should report accounts receivable on its balance sheet at December 31, 2007 How does "Madam and the Rent Man" reflect itsbistorical setting? Explain your answer. giving brainliestt pls help Find the value of x in this polygon No trecho "Tirei do bolso uma nota de cinquenta lhe ofereci pela sua franqueza. " o termo grifado introduz uma conjuno:A) aditiva B) adversativaC) alternativaD) explicativaOBS: o que est grifado a letra E, e por favor botem uma explicao alm da resposta. I need help with this pls Solve for f.7f 9 = 9 4ff = Dans les phrases suivantes, donne la nature des mots souligns : Where does the body absorb most nutrients? The expression (2x + 1)4 is expanded and simplified. Which monomial listed below is a term in the result? 8x3 12x3 32x3 48x3 Sentence combining ( combine it into one sentence) A. My best friend was sitting on a train. C. The train was bound for Paris. B. I was sitting on a train. D. This is when the nightmare began. C. The train was in Frankfurt. distinguish between random sampling and systematic sampling with example . Pls Fastt How do the details in this timeline support the authors'purpose?ation ofcoloniesns, noabolishedtoThe details about the shift of power in France helppersuade readers that France was important to the sugarindustry.The details about the changing laws in France help informreaders that Napoleon wanted to produce sugar cheaplyby using enslaved people.The details about the French Revolution help informreaders about the process of executing enemies.The details about Marie Antoinette help persuade readersthat the French royalty were not well liked.cutedpniesorth Which of the following is not a reason that power plants are unable to achieve 100 percent efficiency? A. The amount of work obtained from a process never has work needing to go into it. B. Not all energy is converted heat from chemical reactions into useful work. C. Entropy increases. D. Heat is often a waste product Zac invests $3500 at 8% p.a. simple interest for a period of time, to produce $210 interest. For how long did he invest the money?Please help me in the steps to finding the answer and also the solution. Thx Which describes a target cell? releases hormones into the blood produces a particular hormone recognizes a hormones chemical structure destroys hormones in the blood How does the Global War on Terror compare to past military conflicts, such asWorld War Il or Vietnam?