What type of stretch is best included as part of a warm-up?

Answers

Answer 1

Answer:

dynamic stretch

Explanation:

The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.


Related Questions

what is sublimation give examples​

Answers

I only know it's a process of change of matter but I don't remember the exact types
Вздумается ьэцыое так клыльыьы

WILL MARK BRAINLIEST
Which of the following best describes the relationship between homeostasis and metabolism?

A)Chemical reactions in the body raise or lower metabolism, which helps to raise or lower homeostasis.

B) The body only works to maintain homeostasis when the body's metabolism obtains, releases, or uses energy.

C) Metabolism is the physiological processes the body undergoes in order to maintain homeostasis.

D)Homeostasis and metabolism involve the same processes.

Answers

Answer:

C - Metabolism is the physiological processes the body undergoes in order to maintain homeostasis.

Which scenarios are supported by the data in the charts? Select 3 options.

Households are more likely to get a sugary drink from the fridge rather than ordering one with food delivery.
Sugary drinks are more likely to be bought at school then in the store when away from home.
Fewer sugary drinks were consumed from fast-food restaurants away from home.
When away from the house, the chance of buying a sugary drink in the store is similar to at a restaurant as compared to consuming the drink at home.
If at home drinking a sugary drink, that drink most likely came from the store.

Answers

Answer:

Households are more likely to get a sugary drink from the fridge rather than ordering one with food delivery ; When away from the house, the chance of buying a sugary drink in the store is similar to at a restaurant as compared to consuming the drink at home; If at home drinking a sugary drink, that drink most likely came from the store.

Explanation:

Households are more likely to get a sugary drink from the fridge rather than ordering one with food delivery, When away from the house, the chance of buying a sugary drink in the store is similar to at a restaurant as compared to consuming the drink at home, and If at home drinking a sugary drink, that drink most likely came from the store, are the scenarios supported by the data in the charts, options A, C and D.

What are sugary drinks?

Sugary drinks are those that have added sugars or sweeteners. Soda, carbonated soft drinks, sports drinks, energy drinks, fruit-flavored or powdered drinks, vitamin-enhanced drinks, and sweetened tea and coffee drinks are examples of sugary drinks.

The scenarios supported by the data in the charts are:

Households are more likely to get a sugary drink from the fridge rather than ordering one with food delivery.When away from the house, the chance of buying a sugary drink in the store is similar to at a restaurant as compared to consuming the drink at home.If at home drinking a sugary drink, that drink most likely came from the store.

Thus, the correct options are A, C, and D.

For more details regarding sugary drinks, visit:

https://brainly.com/question/14843799

#SPJ2

In general, the more per square activities individuals do, _______. A. The more intense the exercise needs to be. B. The more money they would save on dieting. C. The more television they will be able to watch. D. The more benefit they will receive some exercise.

Answers

The question has some typing mistake as it must be physical activity instead of per square activity. On the basis of the Physical activities the answer is given:

Answer:

The correct answer is option D. The more benefit they will receive from exercise.

Explanation:

In general, if individuals are more physically active than others will definitely have more benefits receive from exercise. It is due to the fact that physical activity requires the energy for the movement of the skeletal muscle and which helps in oxygen consumption by the muscles. Physical activities include movement of skeletal muscles in any type of household, movement, sports, and other activity even walking running. However, exercise is a planned and well-structured repetitive activity to get physical fitness.

Thus, the correct answer is option D.

When should females start having yearly reproductive system checkups?
A )when they reach age 18
B) when they become sexually active
C) when they reach puberty
D) when they become pregnant

Answers

when they reach puberty , C

When they are sexually active. Therefore, option (B) is correct.

Why should women have yearly reproductive system checkups?

Females should start having yearly reproductive system checkups, including pelvic exams and Pap tests, when they become sexually active, regardless of age. This is because sexually active women are at risk of developing sexually transmitted infections (STIs) and other reproductive health issues, such as cervical cancer.

Regular checkups can help detect and treat these conditions early, before they become more serious. However, it's important to note that individual factors such as family history, personal health history, and risk factors may influence the timing and frequency of reproductive system checkups, so it's best to consult with a healthcare provider for personalized recommendations.

Learn more about female reproductive system, here:

https://brainly.com/question/27911474

#SPJ3

Which is a typical warning sign of depression?

Answers

Answer:

1) feeling helpless and hopeless

2) sleeping challenges

3) anger

4)loss of energy

and

5) lost of interest

Explanation:

hope this helps I could give you more if you want

Answer:

Sleep deprivation Medications Seasonal changes Substance abuse Stress

Some triggers, such as stress, you can control or manage, while others you may not.

Hope this helps!

The focus of the “Final Bell Workout” is on the lower body.

Is True or false?

Answers

Answer:

false , The final bell workout is mainly putting work onto your torso

Explanation:

i think my fault if im wrong

The answer is going to be false

What is charting (in Paediatric nursing)?

Answers

Answer:

Charting in nursing provides a documented medical record of services provided during a patient's care, including procedures performed, medications administered, diagnostic test results and interactions between the patient and healthcare professionals.

Explanation:

Hope this helps!!

Answer:

A medical chart is a complete record of a patient's key clinical data and medical history , such as demographics , vital signs , diagnoses medications , treatment plans , problems , allergies , test results etc

Explanation:

Since it's paediatric nursing , I think it will have to do with a child's medical chart

PLEASE HELP plssss
In addition to the heart, what other mechanism helps to circulate blood?

Answers

Answer:

veins or arteries cuz they carrie the blood throughout the body and back to the heart.... also lungs because it helps give oxygen to the blood which circulates throughout the body

Explanation:

The scene is safe, you've turned on the AED and it prompts you to attach the pads. Choose the best answer for correct both pads placement on a 6 year old child cardiac arrest victim.

Answers

The provided question is incomplete as there is no option available to choose, however, the question is answered on the standard procedure of first aid for AED during cardiac arrest:

Answer:

The scene is safe as mention in this case of child cardiac arrest which is an abrupt or sudden loss of function of the heart of an individual. There are difference in AED or automated external defibrillator, is used to help those experiencing sudden cardiac arrest, performing and attaching the pads or cushions on the body of victim according to the age of victim which is up to 8 years and above 8 years old.

In child once the AED is on and it prompts to attach the pad to the First aid provider should attach the AED Pads to the casualty's chest. The pads ought to have a graph on the situation in the event that you need assistance. The first cushion goes on the upper right half of the chest. The subsequent cushion goes on the base left half of the casualty's side, under the left breast area.

When is using online resources more efficient than visiting a doctor? when a patient needs an illness diagnosis, when a patient needs a drug prescription, when a patient needs to research symptoms

Answers

Answer:

when a patient needs to research symptoms

Answer:

When a patient needs to research symptoms

Explanation:

got 100% on edge

What does dietary fiber help with? Keep digestive track healthy helps regulate the heart rate prevent buildup of LDL cholesterol in blood stream helps prevent muscle cramps keeps skin healthy

Answers

Answer:

Keep digestive track healthy

prevent buildup of LDL cholesterol in blood stream

Explanation:

Dietary fiber is a type of carbohydrate with high amount of fiber content which makes it insoluble and unable to be digested by the body. The fiber helps in easing of bowel movements which makes the digestive tracts healthier and free from harmful substances. The dietary fiber also attaches itself to LDL cholesterol and prevents its absorption into the bloodstream as it is excreted out as faeces.

Why should you change up your exercise routine?

Answers

In general, to avoid adaptation, you should change exercises once every 3-5 weeks. Make a list of exercises for each body part and simply pick a new exercise every 3-5 weeks. This will go a long way in helping you make
consistent progress.

Found this in the web, hope it helped a little, based on my experience, I feel like we should change it because if we stay on the same routine, we might not see progress

Answer:

so your body does not get bored

if you repeat the same exercise, the body works more efficiently and burns less calories.

Explanation:

The most effective way to stop bullying is to..
a. get bystanders involved .
b. never tell anyone about it .
c. threaten to fight the bully.
d. try to be nice to the bully.​

Answers

a. get bystanders involved

Answer:

I would say the most logical answer would be D, because A could end up with someone heading to the hospital and the others are pretty dumb.

If you want an infant to focus on a sound, that sound should
A. be played as part of the background.
B. be part of a longer series of sounds, such as an orchestral piece of music.
C. be a monotone.
D. have a distinct beginning and end.
(It’s not A)

Answers

D. Have a distinct beginning and end.

This is my best guess. It’s obviously not A, and C doesn’t really make sense.

Answer:

D

A and B be are incorrect because focusing on a sound should be one distinctive sound.

Explanation:

Hope this helps!

Can you die from wheezing?​

Answers

ANSWER:
Wheezing is a whistling sound that occurs during breathing, usually during expiration (breathing air out of the lungs) through narrowed airways. ... Wheezing may also occur in anaphylaxis, a severe and potentially life-threatening allergic reaction.
HOPE IT HELPS!!!!!
PLEASE MARK BRAINLIEST!!!!!!

Answer:

yes if it continues long enough for the brain to not have oxygen

Explanation:

How many codons are listed? UGUCAAAUUAGC

Answers

Answer:

4

Explanation:

A codon is a sequence of 3 nucleotides. Therefore, we can just group these into 3s

UGU CAA AUU AGC

There are 4 codons

Answer:

4 codons

Explanation:

Every 3 words will be 1 codon

about how much water is lost each day through sweating, breathing, urination, and bowel movements?
a) 16 to 20 cups
b) 8 to 12 cups
c) 10 to 14 cups
d) 4 to 6 cups

Answers

B is your answer

HOPE IT HELPES

14. Prescription drugs
A. O are always okay to take when driving as long as they are prescribed by a doctor.
B. O may never be taken when driving.
C. O may be illegal to take when driving.

Answers

I would say A or B because u can take some when driving because they don’t make u drowsy but others you can’t because they do make u drowsy

Answer:

C. May be illegal to take when driving.

Explanation:

Prescription drugs are not always safe to take when driving, even if they were prescribed. But, they are also not always illegal.

Some digestion occurs in the esophagus.
{} True
{} False

Answers

Answer:

False

Explanation:

No digestion occurs in the esophagus. after it passes through the esophagus it will go in the stomach in which it will go under mechanical and chemical digestion.

i have a real important question why is my hair straight but my parents hair is curly just like their parents?¯\(°_o)/¯

Answers

Answer:

Hair isn't fully determined by genetics.

Explanation:

Your hair is usually determined by genes,however there are outside factors such as medicine,hormones,weather,chemicals such as hair relaxers which can effect your or your parents' hair texture. For some people hair texture also changes with age meaning your parents possibly had straight hair when they were younger but due to outside factors it changed.

Answer:

Genes?

Explanation:

.........


Listed below are 7 Traits I would like for you to think about and how they impact you. What traits are important to you? What traits are your strengths and what traits are a work in progress. What are some other Character Traits that you possess and are proud of?


7 Traits of Good Character

Respect: To treat others with kindness and consideration.
Pride: An undue sense of one’s self-worth.
Honesty: Not given to lies, theft, cheating, etc.
Tolerance: The character, state, or quality of being tolerant.
Teamwork: A group of people working or playing together as a unit.
Integrity: The ability to follow the rules constantly.
Sportsmanship: To participate with integrity and respect for others.


Assignment: Please write a one page essay on how this experience has tested your Character and what Traits have you used to help you get through this trying time.

Answers

Answer:

     The 7 Traits of Good Character impacts me and here are the reasons why the 7 Traits of Good Character  impact me the first reason they impact me is to respect others, the second reason they impact me is to have pride in myself and others, the third reason they impact me is to have honesty towards others, the fourth reason they impact me is to have tolerance with people, the fifth reason they impact me is to do teamwork in order to work with others, the sixth reason they impact me in to have integrity in order to follow rules constantly, the seventh reason they impact me is to have sportsmanship so I can participate with integrity and have respect for others.

    The traits that are most important to me are integrity, sportsmanship, and pride, because in order to participate with integrity and have respect for others you have to have sportsmanship,  integrity is also important to me because I can teach myself or others how to have the ability to follow rules constantly and not get in trouble, and pride is also a trait that is important to me because when I have goals or things I want to achieve in life I can because I have pride in myself and I'll be satisfied for the things I achieved in life.

    The traits that are my strengths are pride, respect, honesty, integrity, and tolerance. The first trait that is my strength is pride because I want to achieve my goals that I have in life and I went to help others achieve their goals to, the second trait that is my strength is respect because if you have respect for others they’ll respect you to, the third trait that is my strength is honesty because if you life to someone or steal something from them and deny it they’ll not trust you anymore so in order to have someone's trust don’t lie and just tell the truth, the fourth trait that is my strength is tolerance because if someone is having trouble or is confused on what is going on you have to have tolerance to tell them what is going on and be tolerant when doing something in teams, and the fifth trait that is by strength is integrity because I’m willing to follow rules that are given to me constantly.

   The traits that are a work in progress are teamwork, and sportsmanship. The first trait that is a work in progress is teamwork even though I’m willing to do teamwork. I don’t want to be the only one in the team doing all the work and the rest of my team trying to take the credit of doing the work even though I did all the work. The final trait that is a work in progress is sportsmanship because I’m willing to participate with integrity and respect for others but, if I’m showing respect to others they should be willing to show respect for me too but, if not that's a problem because if someone is willing to show you respect and give you respect you should be willing to give them the same respect they're giving.  

How might a forest fire affect the health of people in nearby communities? Select all that apply.

Answers

Answer: A forest fire may allow dangerous chemicals to enter a person's body. This could harm people with serious sicknesses such as: Diabetes, asthma, and heart disease.

Explanation:

People need oxygen to live and if the air is polluted with certain chemicals that are harmful to a person, then their lungs might get worse. People with illnesses such as Diabetes, asthma, and heart disease, may find it hard to breathe and they might die due to the chemicals in the fire.

Which description shows the best balance of physical, social, and mental/emotional health? A. April has low self-esteem because of her weight and is working on making more friends. B. Barbara plays hockey, eats well, and has frequent conflicts with her teammates. C. Marta has a large circle of friends and eats primarily junk food and chocolate. D. Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.

Answers

Answer:

D.

Explanation:

The correct answer is option  D. Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.

Why is it important to balance physical, mental, emotional, and social health?

Living in the best possible health throughout your life means making healthy choices and practicing healthy behavior. You are responsible for your own health. You can develop the knowledge and skills you need to take care of your health for the rest of your life. Every day you make the decisions that shape your health.

People who exercise regularly have better mental and mental health and less mental illness. Exercise is important for people with mental illness. Exercise not only improves mood, concentration, and alertness, but also cardiovascular and overall physical health.

Learn more about physical exercises here: https://brainly.com/question/1744272

#SPJ2

Which is a reasonable and healthy substitute for using drugs, alcohol, or tobacco?

drinking herbal tea or water instead of beer
chewing a lot of nicotine gum before smoking
using chewing tobacco instead of cigarettes
taking prescription drugs instead of drinking alcohol

Answers

Answer:

drinking herbal tea or water instead of beer

Explanation:

because herbal tea cleans up the inner body and is supportive for pumping blood and also energetizes.Water supplies minerals and cleanses the blood.The blood gets more healthier and more reddish in colour.

Drinking herbal tea or water instead of beer is a reasonable and healthy substitute for using alcohol. Therefore, option (A) is correct.

Why drinking herbal tea is better?

Drinking herbal tea as a substitute for alcohol has several benefits for overall health and well-being. First and foremost, herbal tea does not contain alcohol, which can be addictive and have harmful effects on the body. Additionally, herbal teas are often rich in antioxidants and other beneficial compounds that can support immune function, reduce inflammation, and improve digestion.

Furthermore, drinking herbal tea can help promote relaxation and reduce stress, which are often the reasons why people turn to alcohol in the first place. Herbal teas such as chamomile, lavender, and lemon balm have been shown to have calming effects on the body and can help to promote better sleep.

Learn more about herbal tea, here:

https://brainly.com/question/31312396

#SPJ3

what two tests can you perform to determine if there is a fracture to the lower leg?

Answers

Answer:

CT Scan and MRI

Explanation:

Aidan has a wound with a scab. The area underneath the scab is pink. What is most likely occurring to Aidan's wound?

Answers

infection is the answer

Answer: B. Granulation tissue has formed under the scab and appears pink because of the tiny blood vessels.

Explanation: plato

what would you do? If there’s this guy you kinda like and they say they like you. after a month or so you guys start dating. Then just to make sure they aren’t playing you. You text them on your friends acc (they’re friends with this person as well). he falls for it and then you confront him about it. He says that he knew it was a prank and that he loves you sm, he’s sorry, one more chance, and you know that he’s really sorry but you don’t know what to do.

please tell me what you would do

Answers

I would say give one more chance, my dad cheated and it completely tore apart my family. But because I don’t know much info about this situation, give him one more chance. However if you ever start to doubt him again leave him. Also keep in mind that if you didn’t trust him and had to pull that prank first of all then he might not be worth it.

Answer:

Well you should give him a chance and stop doing things like that if you really like him don’t do that I have way to many friends who did that and messed up their relationship don’t that if you trust him enough to not cheat or what ever then he faithful if you don’t trust him then wait till everything piles up and confront him so yeah give him a chance

WILL MARK BRAINLIEST!!!!
What is the best way to prevent an STD? A. Only have one partner at a time. B. Take a shower after any sexual activity. C. Only have sex with an infected partner when the symptoms are gone. D. Practice abstinence.

Answers

the answer is D , practice abstinence
The answer is D- Practice abstinence.
A is incorrect because having one partner at a time does not always mean the other person will only have one partner, and they have an STD. C is incorrect because just because the symptoms are gone, does not mean they do not still have it. Some STI’s such as Herpes, last your whole life. B, showering after sexual activity doesn’t mean the stds didn’t infect you...

How would you define a "fruit"? How can fruits be helpful in seed dispersal?
Your answer
Submit

Answers

Answer:

Seeds contained within fruits need to be dispersed far form the mother plant, so they may find favorable and less competitive conditions in which to germinate and grow. Seeds dispersed by water are contained in light and buoyant fruit, giving them the ability to float. :)

Explanation:

Because of the seeds hope this helps
Other Questions
A force of 8 lb is required to hold a spring stretched 8 in. beyond its natural length. How much work W is done in stretching it from its natural length to 14 in. beyond its natural length? W = ft-lb which counterexample shows that the conjecture "all mammals live on land" is false? what is a pattern in nature a.the repeated occurrence of an event b.a set of measurements that's answers a scientific question c.a collection of scientific theories that helps scientist understand the world d.An arrangement of object that are in predictable places How do i figure that it is a simile lainey bought a set of 15 makers for $6 what is the cost of 1 marker write a paragraph about ancient Rome. An equilibrium mixture of the three gases in a 7.40 L container at 535 K contains 0.313 M PCl5, 0.119 M PCl3 and 0.119 M Cl2. What will be the concentrations of the three gases once equilibrium has been reestablished, if the volume of the container is increased to 16.6 L? Whats the correct answer for this? The source of water for the Great Lakes was _______, which played a major role in forming the lakes during Earth's recent geologic past. if you help me you get a cookie ;) Do King's facial expressions accuratelyreflect his message? Does his faceconvey his emotions? Include details.PLEASE HELP pls answer for brainliest business sofware programs make it possible to For this lab you will write a Java program that will run a simple math quiz. Your program will generate two random integers between 1 and 20 and then ask a series of math questions. Each question will be evaluated as to whether it is the right or wrong answer. In the end a final score should be reported for the user.This is a sample transcript of what your program should do. Items in bold are user input and should not be put on the screen by your program.Enter your name: JeremyWelcome Jeremy! Please answer the following questions:4 + 6 = 10Correct!4 * 6 = 24Correct!4 / 6 = 1Wrong!The correct answer is 04 % 6 = 4Correct!You got 3 correct answersThat's 75.0%!Your code will behave differently based on the random numbers it selects and the answers provided by the user. Here is a second possible execution of this code:Enter your name: BobWelcome Bob! Please answer the following questions:3 + 3 = 0Wrong!The correct answer is 63 * 3 = 6Wrong!The correct answer is 93 / 3 = 0Wrong!The correct answer is 13 % 3 = 1Wrong!The correct answer is 0You got 0 correct answersThat's 0.0%! When and in what habitat did animals likely originate, and when did today's majorgroups of animals arise? A sample of 0.3220 g of an ionic compound containing the iodide ion (I-) is dissolved in water and treated with an excess of AgHCO3. If the mass of the AgI precipitate that forms is 0.235 g, what is the percent by mass of I in the original compound? The molar mass of AgI is 234.8 g. What is the product of Negative StartFraction 2 over 7 EndFraction and Negative StartFraction 3 over 7 EndFraction? Negative StartFraction 6 over 7 EndFraction Negative StartFraction 6 over 49 EndFraction StartFraction 6 over 49 EndFraction StartFraction 6 over 7 EndFraction StProblems1 1.3 - (-2.5) Which is the best example of a topic that is too broad?A.) the history of the of the English monarchyB.) the importance of teaching history in schoolsC.) the positive effects of teaching history to students at a young ageD.) learning history encourages a more multicultural viewpoint on the world Chris buys 8 more Ninja Turtles than Star Wars action figures. The Ninja Turtles cost $7 each and the Star Wars cost $9 each. Write an expression to model this situation, using S for Star Wars. Allocating Joint Costs Using the Weighted Average Method Orchard Fresh, Inc., purchases apples from local orchards and sorts them into four categories. Grade A are large blemish-free apples that can be sold to gourmet fruit sellers. Grade B apples are smaller and may be slightly out of proportion. These are packed in boxes and sold to grocery stores. Apples for slices are even smaller than Grade B apples and have blemishes. Apples for applesauce are of lower grade than apples for slices, yet still suitable for canning. Information on a recent purchase of 20,000 pounds of apples is as follows: Assume that Orchard Fresh, Inc., uses the weighted average method of joint cost allocation and has assigned the following weights to the four grades of apples: Grades Pounds Weight Factor Grade A 1,600 4.0 Grade B 4,000 2.0 Slices 9,000 1.0 Applesauce 5,400 0.5 Total 20,000 Total joint cost is $21,000. Required: 1. Allocate the joint cost to the four grades of apples using the weighted average method. Round your allocation percentages to four decimal places and round the allocated costs to the nearest dollar. Joint Cost Grades Allocation Grade A $ 5,149.4253 Grade B Slices Applesauce Total $ (Note: The joint cost allocation does not equal $21,000 due to rounding.) 2. What if the factory found that Grade A apples were being valued less by customers and decided to decrease the weight factor for Grade A apples to 3.0