What is fibre? And why is it important for the diet?

Answers

Answer 1

Answer:

Dietary fibre is important for our digestive health and regular bowel movements. Fibre also helps you feel fuller for longer, can improve cholesterol and blood sugar levels and can assist in preventing some diseases such as diabetes, heart disease and bowel cancer.

Explanation:

Hope this helps!


Related Questions

Which of the following correctly identifies the components of the airway?
Х
A. Nostrils, mouth, pharynx, larynx, and trachea
✓O B. Nostrils, mouth, pharynx, larynx, trachea, and bronchi
C. Nostrils, pharynx, larynx, trachea, and lungs
D. Nostrils, mouth, pharynx, trachea, bronchi, and lungs
X Incorrect

Answers

Answer:

b

Explanation:

The important items under FDA regulation include all except which of the following?


meat and poultry

bottled water

foods

labeling

Answers

Answer:

A) Meat and poultry

Explanation:

"The FDA oversees all domestic and imported foods sold in interstate commerce, except for: meet and poultry, processed eggs (approx. 80% of food)  "

Fast! PLEASE! I NEED HELP :)

What are three safety rules you should always follow when using resistance machines? Why are these
important to follow?​

Answers

Answer:

Proper technique is essential

Start slowly

Only use safe and well-maintained equipment

Explanation:

these re important to follow because it makes sure not only are you safe but the machine as well

Please, help me out here. I’m desperate. I was friends with this girl named Sofia Song.
I miss her so much, and she was like a sister to me. I randomly lost connection with her and I need to know what happened and where she is. If you know her, if you are her, please tell me. I cannot count how many times I’ve sat down and just had a complete mental breakdown of not knowing what happened to her. I need her by my side during these times. So please, help me. She’d be 12 or 13 years old. Please, help me.

Answers

I’ll keep a look out and I would go on tikt0k and Twitt3r and Facebo0k maybe you’ll find her have a nice day

Answer:

According to Abuela Celia, option A is correct: Abuela Celia and I write to each other sometimes, but mostly I hear her speaking to me at night just before I fall asleep.

Explanation:

Which of the following statements is most accurate?

1. BMI calculation is the only measurement a person should use to determine if weight loss is necessary.
2. BMI calculation not paired with waist measurement is the best way to determine if weight loss is necessary.
3. BMI calculation paired with waist measurement is one possible method to determine if body weight is appropriate.
4. BMI calculation paired with waist measurement is the perfect method to determine if weight loss is necessary.

Answers

The third one is most accurate.

When should you avoid riding your bike?
at night
in the cold
in the heat
in rain

Answers

Answer:

At night

Explanation:

Answer: You should avoid riding your bike in the heat

Explanation: Lets say.... its been about an hour or 2 and your tired and sweating a lot if you keep pedaling in the heat your gonna pass out or have a heat stroke -_- UwU UwU

What is detoxification?

Answers

Answer:

Its when the process of removing toxic substances or qualities.

Explanation:

Apply _____ to stop the flow of blood from a cut.


A. cotton

B. bandages

C. pressure

D. ointment

Answers

Answer:

C. pressure

Explanation:

Pressure should be applied on the cut or wound with a clean cloth, tissue, or piece of gauze until bleeding stops.

C......apply pressure

How to deal with extreme test anxiety? Some people do so well... I study and all but it always ends up the opposite way for me. :(

Answers

You need to learn to stop comparing yourself to others. Easier said than done, but, you need to realize that everyone is different. I'm still trying to work on this myself because I always see other classmates doing so well and getting high marks and it makes me feel down about myself. But, I have been working on reminding myself that I am different from them and I have my own journey. My classmates are not me and I don't need to be like them. I'm now focusing on myself rather than comparing myself to them. Focus on yourself more and stop worrying about other people. Try mindfulness meditation to help you calm down before and after the test. Try not to pressure yourself too much before the test. Again, easier said than done but it would really help. If it helps, try going to therapy.

I have the same thing, what I usually do is during a test, I look back at my notes and find an equation sample similar to the question on the test. I also take breaks in between the test depending on how much time I have

yoo please help! What's your advice to the younger generations about drug abuse? Write in 5-10 sentences.

Answers

Answer:

Drugs are bad. It doesn;t taste good so what is the point of consuming it. It looks bad for highschool, especially college. Also, if you want to apply to programs, the won't look good too. It ruins your life physically and mentally. You'll go crazy is what I mean. You'll hurt your family and friends even if you don't want to. You won't think right. Just don't do it, it's not cool and not worth it:)

Explanation:

what type of birth control requires a visit to the doctor every three months​

Answers

Answer:

stop menstruation

Explanation:

sana makatulong brainliest pls

Stress and Stress Management
Project: Stress Management
Edge 2020

Answers

You can increase your resistance to stress by strengthening your physical health. Exercise regularly. Physical activity plays a key role in reducing and preventing the effects of stress. Make time for at least 30 minutes of exercise, three times per week.

Sorry if this is the wrong thing. I didn't understand the question, but I tried to help the best I could.

What is the definition for a static contraction?
a contraction that develops a tension where the muscle collapses
a contraction that develops a tension where the muscle length shortens
a contraction that develops a tension where the muscle length elongates
a contraction that develops a tension where the muscle length remains the same

Answers

Answer:

Option D is correct

Explanation:

In static contraction, the muscles exerts movement without the movement of joints and ligaments. There is no lengthening or shortening of the muscle fibers and the limbs too remain static and do not move.

Option D is the right answer

How can a marinade be used safely for both meat and sauce?

Answers

Some people may think acid or alcohol kills off the bacteria, but it doesn't eliminate all of it, and enough contamination remains that it could make you sick. The best way to use leftover marinade as a sauce is to boil it, according to the USDA's Food Safety Guidelines.

Answer: It’s literally in your unit. On your lessons page scroll down to “Can I Eat This?” tab and open it, scroll down until you see the marinade explanation.

Explanation:

Second-degree burns cause _____.


A. blisters, redness, and pain and usually do not require the attention of a medical professional

B. redness and pain and usually do not require the attention of a medical professional

C. charring of skin layers, little or no pain and do require the attention of a medical professional

D. blisters, redness, and pain and do require the attention of a medical professional

Answers

Answer: d

Explanation:

The answer is D

Hope this helped

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

Answer is A) Environmental changes

sorry if it’s wrong

Explanation:

why does domestic violence happen?
A. the abuser is trying to control the victim
B. the abuser is in a stressful relationship.
C. the couple don't have much money and this causes stress in the relationship.
D. None of these.​

Answers

Answer:

A. The abuser is trying to control the victim

Explanation:

The abuser is trying to dominate the victim through abusive behavior or fights or rude statements. Kind of like animals when they fight for dominance this is close to that.

~ LadyBrain

HELPPPP
Gabe's goal for weight loss is to get to a healthy weight. How could he
improve this goal?
A. Gabe's goal is already clear, concrete, and reasonable, so he does
not need to improve it.
B. Gabe could say he wants to lose 100 pounds in the next three
months because this would get him to a healthy weight.
C. Gabe could say he wants to lose 2 pounds a week for the next
three months because this more concrete.
D. Gabe could say "average weight' instead of "healthy weight"
because healthy varies from person to person.
SUBMIT
PREVIOUS

Answers

still need help ? if so just comment and i’ll give you the answers
The answer is most likely B.

How does the food industry confuse consumers about exercise and calories?

Answers

Answer:

A calorie is a unit of energy that can be used. The number of calories in a meal is listed on the bottle. What they don't mention is that the number of calories you receive from your diet is determined by how cooked it is.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

PLSSS HELP a force of 3 × 104N exerted on an object with a mass of 15 tons. what magnitude of acceleration will the object undergo as a result of this force​

Answers

Answer:

Acceleration = 2 m/s²

Explanation:

Given the following data;

Mass = 15 tons to kilograms = 15 * 1000 = 15000 kilograms

Force = 3 * 10⁴ Newton

To find the magnitude of acceleration;

Newton's Second Law of Motion states that the acceleration of a physical object is directly proportional to the net force acting on the physical object and inversely proportional to its mass.

Mathematically, it is given by the formula;

[tex] Acceleration = \frac {Force}{mass} [/tex]

Substituting into the formula, we have;

[tex] Acceleration = \frac {30000}{15000} [/tex]

Acceleration = 2 m/s²

Why is it important to understand the influences on your health

Answers

Answer:

It is important to understand the influences on your health so you know how to take care of yourself and not get sick.

Explanation:

Having the skill to analyze influences helps you to stay in charge, make responsible decisions, and practice healthful behaviors for optimal health.

Jermaine needs some advice, and you're just the person who can help him! Jermaine has been saving to buy a new watch. The watch costs $49.99. Jermaine wants you to help him make a budget.

Answers

Answer: He can set up a 20-50% savings from his source of income and if he has no source of income he can get a job or menial job depending on his qualification

Explanation:

Watches are necessity and are also fashionable to some persons when it comes to style. Watches are of various grades and what Jermaine would need is based on what he has set his mind to get which cost $49.99. He has been saving to buy it and there is no idea if he has saved up completely for it, so here is some advise on how he can make a budget;

We don't know his source of income but I can advise he saves 20% from wherever he gets his income. When the money is complete. If it's what he has a deadline on he can save up to 50% from his source of income. If he doesn't have a source of income he can pick up jobs or menial jobs depending on what his qualifications are.

Select the correct answer.
What does "aerobich mean?

A.With blood

B. With air

C. With oxygen

D.With water

Answers

your answer is with oxygen

All these are pure facts and also the minions one is so me
God bless keep y'alls heads up loves!

Answers

Answer:

aw thanks!

Explanation:

<3

Answer:

i love these

Explanation:

Which risk of using alcohol or drugs is social?

A. delaying the time it takes for a body to mature

B. increasing sleeplessness

C. increasing the potential for legal action

D. weakening family relationships

Answers

answer is D

hope this helps

pls Help asap thx
10.
11.
12.​

Answers

Answer:

10-B

11-C

12-A

Explanation:

I'm not sure how to explain

Effects of AIDS on the community​

Answers

AIDS is very deadly and can easily spread throughout a community hurting the community greatly

Its urgent, Please HELP!!!!!!!!!!!!!!!!!!!

Answers

Answer:

Certification.

Explanation:

Certification is the formal attestation or confirmation of certain characteristics of an object, person, or organization. This confirmation is often, but not always, provided by some form of external review, education, assessment, or audit. Accreditation is a specific organization's process of certification.

Answer:

c

Explanation:

The video notes that there’s another nonmedical kind of military professional who often helps individuals who may be suffering from PTSD (not including unit commanders). Who are these people, and how do they help?

Answers

Answer:

Posttraumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident,

Place in order the steps you take when helping with an emergency situation:

Answers

Explanation:

Call the local emergency number to activate the EMS system.

An emergency situation is one in which action must be taken immediately.

What is an emergency situation?

An emergency situation is one in which action must be taken immediately. It is a situation that calls for urgent action and response.

The following are the steps that must be taken in an emergency situation which are Prevention, mitigation, preparedness, response and recovery.

Learn more about emergency situation:https://brainly.com/question/14805813?

#SPJ9

Other Questions
PLS ANSWER ASAP NEED HELP!!!!!! An eastern screech owl, a carnivore, might compete with which organism most intensely for resources? A. hawk (secondary consumer)B. mountain lion (secondary consumer)C. wren (primary consumer)D. mouse (primary consumer) A store is giving out cards labeled 1 through 10 when customers enter the store. If the card is an even number, you get a % discount on your purchase that day. If the card is an odd number greater than 6, you get a % discount. Otherwise, you get a % discount. The table shows the results of customers. What is the relative frequency for each discount? Use pencil and paper. If the manager of the store wants approximately half of the customers to receive the % discount, does this seem like an appropriate method? Explain. Politcal, social, and economic opportunities are more available to women, ethnic and religious minorities, and other underrepresented populations in --A.Cultures that embrace democracy and individual freedoms.B.Cultures that rely on migrant labor.C.Cultures that operate under theocracies.D.Cultures that use command economies.Please select the best answer from the choices provided.ABCD PLEASE HELPPP10. (07.04 LC)If 8x = 48, then x = I need help! Extra points Which of the following is a type of adaptation that animals can have?Physical characteristicsBehaviorsLife cycle differences 1. I and II 2. I and III 3. II and III 4. I, II, and III Which statements about general public opinion of the Vietnam War in 1970 are correct? Select three options.Most Americans did not have an opinion about the warA small minority wanted to send more troops to VietnamSome Americans wanted to withdraw troops immediatelyMore Americans were opposed to the war than were in favor of it.A majority of Americans did not want to have a timeframe for withdrawing troops. Marinas parents were going out for the evening. Before they left, they reminded 15-year-old Marina not to leave the house. Since Marina knew her parents would be out late, she had a plan to sneak out to be with some friends for a couple of hours. She found her mothers car keys and drove her car. They all met at the mall, and it wasnt long before the girls challenged each other to shoplift. Marina knew it wasnt right but thought she could get away with it. They split up and promised to meet back at the same spot in 30 minutes with their items. It was only minutes later that Marina was caught walking out of a store wearing a sweater she didnt pay for.Which of Marinas behaviors were unruly?driving her moms cartaking her moms keysdisobeying her parentsbeing caught shopliftingpick only one plss...? As the office manager you come into contact with various drug representatives that provide you your office with free samples. It is important to keep them organized in a locker drawer. What is the most efficient way to organize the samples ? Which of the following best describes physical science Suzanne ran 4.5 miles for the school fundraiser. She earned $2.40 per mile. How much money did she make? Express log6 (15) in terms of common logarithms *no file answers* 4NEVAEH Last Saved: 11:16 AMA vase in the shape of a cylinder has a radius of 4.3 centimeters and a volume of 1330.2 cubic centimeters, asshown in the diagram.What is the height of the vase in centimeters? Round your answer to the nearest tenth. chad randomly chooses a card from a standard deck 30 times. what is the probability he gets a diamond exactly 4 times How do preconceived notions impact the content of an editorial cartoon?They help you better understand the content displayed in the cartoon.They lay a foundation for the information that is illustrated.They allow you to draw conclusions accurately.They interfere with the way you view the information. ??????????????????????? The Land Ordinance of 1785 did all of the following except A. provide for land to be divided into townships. B. set up a system of settling the Northwest Territory. C. allow slaves to be taken into the Northwest Territory. D. set aside land for public schools. Steve will roll a number cube, numbered 1-6, twice. What is the probability of rolling a number greater than 4, thenrolling an odd number? To complete an English exam, you must write 3 essays from a list of 7 prompts. In how many ways can you complete the exam?