Sally is now 16 weeks pregnant. She had been doing flat bench press with the barbell. She comes to you because she says she has been feeling lightheaded when doing flat barbell bench press. What modification should she make to her program now that she is in her fourth month of pregnancy

Answers

Answer 1

Answer:

Sally should be made aware of the ninja roll techniques to get up and get down. If the issue persists then an inclined bench press should be made available instead of a flat bench press. The weight should be reduced by up to 70%.

Explanation:

During pregnancy, the weight lifted by the pregnant women should be reduced to decrease the excessive strain it can impart on the muscles. Various experts suggest a 70% reduction in the 1RM loading and focus on the endurance of the muscles rather than increasing the muscle mass.

During the second trimester of the pregnancy, the ninja roll technique is used whenever getting up or laying down. The ninja roll helps to reduce the strain on the back. As fetal development progresses, laying down on the bench or the floor will become uncomfortable and the person can switch to an elevated position. If the feeling of dizziness, lightheadedness, or seeing spots are recuring, then an inclined press should be used instead of the flat bench press. This helps to reduce the strain on the backbone.  The inclined bench press also limits abdominal coning and improves the comfortability of the mother.

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Related Questions

A 16-year-old girl who severely restricts her food intake because she is fearful of becoming obese, even though her BMI is less than expected for her age, may be diagnosed with

Answers

According to the research, she is fearful of becoming obese and her BMI is low by these signs she may be diagnosed with anorexia nervosa.

What is anorexia nervosa?

It is a disease characterized by self-induced weight loss, that is, weight loss is caused by the patient herself through a decrease in food intake.

It is considered an eating behavior disorder due to the restriction of food intake, which leads to considerable weight loss that remains below the minimum expected for age.

Therefore, we can conclude that according to the research, she is fearful of becoming obese and her BMI is low by these signs she may be diagnosed with anorexia nervosa.

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An adult who follows a 2000-kcal Healthy U.S.-Style Dietary Pattern should consume ______ cups of dairy equivalents per day.

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An adult who follows a 2000-kcal Healthy U.S.-Style Dietary Pattern should consume three cups of dairy equivalents per day.

What is diary?

It should be noted that diary include food like milk, cheese, yogurt, cheese, etc. The products are gotten from cows.

In this case, an adult who follows a 2000-kcal Healthy U.S.-Style Dietary Pattern should consume three cups of dairy equivalents per day.

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In the neighborhood where you grew up, few people had computers and most people felt that the medical establishment didn't care about them. As a consequence, they didn't seek much health information or trust what they heard. Which theory best describes patterns such as that

Answers

The social judgment theory best describes patterns seen in the the neighborhood.

What is the social judgement theory?

The social judgment theory proposes that the an individual's view of a situation or condition is dependent on the individuals cognitive map.

The individual judgement falls under three zones:

zone of positions we acceptzone of positions we neither accept nor rejectzone of positions we reject

The members of the community displayed these zones in their decision-making regarding healthcare.

Therefore, the members of the community displays the patterns of social judgement theory.

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Nonnutritive sweeteners, when consumed within the acceptable daily intake (ADI) levels, do not pose health risks. a. True b. False

Answers

Answer:

The answer is true

which is the maximum volume of an intramuscular injection recommended for a preschool-aged child

Answers

The maximum volume of an intramuscular injection recommended for a preschool-aged child is: 0.5 - 1 mL

Meaning of intramuscular injection

intramuscular injection can be defined as a process by which drugs are administered into the muscles for absorption into the blood to take place faster.

intramuscular injection is very effective when the drugs administered needs to take effect quickly

In conclusion, The maximum volume of an intramuscular injection recommended for a preschool-aged child is: 0.5 - 1 mL

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The maximum volume of an intramuscular injection recommended for a preschool-aged child ranges from 0.5 - 1.0 mL.

What is Intramuscular injection?

Intramuscular injection may be defined as a procedure operated to furnish a medication in-depth into the muscles. This approach allows the injected medication to be enthralled into the bloodstream directly.

For a preschool-aged child, no more than 1.0 mL of intramuscular injection is recommended because of the lack of ability to acclimate to specific treatment and causes some deformity.

Therefore, it is well described above.

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adjustment disorder treatment medication

Answers

Answer:

Medications are used to lessen some of the symptoms of adjustment disorders, such as insomnia, depression, and anxiety. These medications include: benzodiazepines, such as lorazepam (Ativan) and alprazolam (Xanax) nonbenzodiazepine anxiolytics, such as gabapentin (Neurontin)

Symptoms: Depression (mood); Anxiety

The drugs that could be used to treat adjustment disorder are lorazepam and  alprazolam.

What is adjustment disorder?

The term adjustment disorder refers to a condition that is induced by stress which could lead to certain severe problems such a breakdown in relationships.

As such, some of the drugs that could be used to treat adjustment disorder are lorazepam and  alprazolam.

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A client is receiving acetaminophen for fever. The client also has inflammation in the knees and elbows with pain. Why will acetaminophen assist in reducing fever but not in decreasing the inflammatory process

Answers

Acetaminophen will assist in reducing fever but not in decreasing the inflammatory process because prostaglandin inhibition is limited to the central nervous system.

What is the central nervous system?

It should be noted that the central nervous system consist of the brain, spinal cord, and the nerve cells.

Based on the information given, acetaminophen will assist in reducing fever but not in decreasing the inflammatory process because prostaglandin inhibition is limited to the central nervous system.

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A nurse is admitting a client to the palliative unit and discussing advanced directives. Which statement made by the client leads the nurse to believe the client requires clarification around advanced directives

Answers

The statement that is made by the client that led to the nurse to believe that client requires clarification is "This will stop my daughter-in-law from putting me in a home".

What are advanced directives?

Advanced directives are documents written and signed with the full knowledge of the patient or patient's relatives concerning the their health care decisions made about them ahead of time.

When such a statement as "This will stop my daughter-in-law from putting me in a home", being made by a client it shows they are yet to understand the meaning of advanced directives.

Therefore the nurse is meant to clarify them further.

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-
a nonpunitive approach that allows for situations in which a
nurse recklessly or willfully disregarded policies intended to protect the patient.
The nurse's
is statement of the nonnegotiable ethical

Answers

The bulk of ethical problems and instances for ethics consultation that nurses call for are for patient care objectives. When a patient's prognosis is bad, this may involve managing the patient's pain level or discussing the code status with the patient, family, and interprofessional teams.

What is ethics?

The study of ethics is the study of morality, or what is ethically right and wrong. Any theory or system of moral ideals or principles can also be included under this umbrella phrase.

It is crucial for the nurse to feel empowered and to speak up for their patient because they provide continuity of care for the patient. The nurse receives assistance from the ethics consultation.

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The definition of empowerment in terms of cultural is: “Increasing the ability or opportunity of patients and their families to be in control of their health, spiritual, political, social, and/or economic destinies”

Answers

The statement "The definition of empowerment in terms of culture is increasing the ability or opportunity of patients and their families to be in control of their health, spiritual, political, social, and/or economic destinies” is definitely true.

What is Empowerment?

Empowerment may be defined as the process of giving some authority or control to someone for doing the betterment of an individual irrespective of their color, caste, religion, etc.

Empowerment makes the individual live for humanity rather than self benefits. Empowerment overall constructs the people in the same line of opportunities related to the patient's health, spiritual, political, social, and economic destinies.

It somehow reduces the perception of partiality in the culture to a major extent.

The complete question is as follows:

The definition of empowerment in terms of culture is: “Increasing the ability or opportunity of patients and their families to be in control of their health, spiritual, political, social, and/or economic destinies” True or False.

Therefore, it is well described above.

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What would be the most appropriate initial investigation for tyroid nudulas

Answers

Fine needle aspiration biopsy (FNA) would be the most appropriate initial investigation for thyroid nodules.

What are Thyroid Nodules?

Thyroid nodules may be defined as a condition of an overgrowth of normal thyroid tissue due to some unknown facts and circumstances.

Fine needle aspiration biopsy (FNA) would be considered the most standard test for evaluating or investigating thyroid nodules.

It is a head strategy, accomplished beneath no or regional anesthesia with a 23 to 27-gauge needle, to acquire tissue specimens for cytological examination.

Therefore, it is well described above.

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Which clinical manifestation would be exhibited by a client following a hemorrhagic stroke of the right hemisphere

Answers

The clinical manifestation would be exhibited by a client following a hemorrhagic stroke of the right hemisphere is a left sided weakness or paralysis and sensory impairment.

What is hemorrhagic stroke?

It should be noted that hemorrhagic stroke occurs when the blood from the artery begins bleeding into the brain.

In this case, the clinical manifestation would be exhibited by a client following a hemorrhagic stroke of the right hemisphere is a left sided weakness or paralysis and sensory impairment.

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The study of the effects of drugs on the mind and brain is:
A. transcranial magnetic stimulation therapy.
B. electroconvulsive therapy.
C. psychopharmacology.
D. psychotherapy.
Ask my instructor

Answers

Answer:

c - psychopharmacology

Explanation:

psychopharmacology

Marion is going to the hospital for a triple bypass operation. she will have general anesthesia, an intravenous catheter, surgical wounds, and a urinary catheter. which healthcare-associated infection is she at greatest risk for contracting

Answers

Marion is at greatest risk for contracting the healthcare-associated infection called nosocomial infections.

What are nosocomial infections?

Nosocomial infections are those infections that a patient contracts due to the toxins or microorganisms that are existing in the hospital environment different from the one that formerly affected them.

The predisposing factors to nosocomial infections are:

general anesthesia,

an intravenous catheter,

surgical wounds, and

a urinary catheter.

Because Marion is subjected to the above mentioned factors, he is at greatest risk for contracting the healthcare-associated infection called nosocomial infections.

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Health issues can be addressed in part by the ________ made by doctors and researchers that can help people live longer, healthier lives.

Answers

Health issues can be addressed in part by the medical advances made by doctors and researchers that can help people live longer, healthier lives.

What is health?

It should be noted that health simply means a physical, mental, and social well being of an individual.

In this case, health issues can be addressed in part by the medical advances made by doctors and researchers that can help people live longer, healthier lives.

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in which location would the doppler ultrasound transducer be placed to best auscultate fetal heart tones when the fetus is in the right occiput posterior (ROP) position

Answers

The left part of the maternal abdomen is the location where ultrasound transducer be placed to best auscultate fetal heart tones.

What is Right occiput posterior position?

This position involves the baby facing forward which is to the left of the mother's body.

The doppler ultrasound transducer should be placed on the left abdominal part of the mother to best detect the heart tones.

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Increasing the amount of weight for your exercises increases the demands made upon your body. Group of answer choices True False

Answers

The answer is true! So

Mrs. Paterson is concerned about the deductibles and co-payments associated with original medicare. What can you tell her about medigap as an option to address this concern?.

Answers

Option:

a. If Mrs. Paterson applies during the Medigap open enrollment period, she will have to undergo a medical review to determine if she has a pre-existing condition that would increase the premium for a Medigap policy.

b. Medigap plans help beneficiaries cover coinsurance, co-payments, and/or deductibles for medically necessary services.

c. All costs not covered by Medicare are covered by some Medigap plans. d. Medigap plans are not sold by private companies and are a government insurance product.

Answer:

Medigap plans help beneficiaries cover coinsurance, co-payments, and/or deductibles for medically necessary services. Thus, the correct option is D.

What is role of the medigap?

A group of supplemental insurance plans known as Medigap are designed to work with Medicare. These are private health insurance plans that assist in covering some of the extra expenses incurred by conventional Medicare, such as co-insurance.

Beneficiaries of Medigap policies can use their benefits to pay for co-insurance, copayments, and/or deductibles for essential medical services. Because of this, Mrs. Paterson might not give a hoot about the deductibles and co-pays connected with Original Medicare.

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Answer: Medigap plans help beneficiaries cover Original Medicare benefits, but they coordinate with Original Medicare coverage.

Explanation: Medigap plans do NOT cover all costs not coverred by medicare, are sold by private comanies and if she enrolls during her medigap OEP she will not have underwriting.

__________ is a condition caused when abnormal dilations or pouches in the intestinal wall become inflamed. treatments include following a high-fiber diet, taking antibiotics, and keeping a food diary to track foods that cause flare-ups.

Answers

Diverticulitis occurs when pouches protrude from the colon's wall and become infected and inflamed.

What are the symptoms of Diverticulitis?

Over time, the inflammation can cause a bowel obstruction, resulting in constipation, thin stools, diarrhea, bloating, and abdominal pain.

Diverticular disease and diverticulitis symptoms include: constant, severe tummy pain; a high temperature; and diarrhoea or constipation.

Thus, Diverticulitis occurs when pouches protrude from the colon's wall and become infected and inflamed.

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the medical model of psychologically disordered behavior

Answers

The medical model of psychologically disordered behavior is made by the Diagnostic and Statistical Manual of Mental Disorders (DSM-5)

What is Diagnostic and Statistical Manual of Mental Disorders?

Is a work that provides all the necessary information on the subject, including descriptions and lists of symptoms aimed at the identification and diagnosis of mental disorders with a biopsychosocial approach with the purpose of providing a sophisticated and comprehensive appreciation of the total context in which the abnormalities of the behavior occur.

With this information, we can conclude that the medical model of psychologically disordered behavior is made by the Diagnostic and Statistical Manual of Mental Disorders (DSM-5)

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Ultrasound examination reveals a 2 cm discrete solid thyroid nodule in lower pole of thyroid but there are a few smaller nodules scattered throughout the gland, suggestive of mild multinodular goitre.

Answers

Answer:

A diagnosis of cancer was made in 10.5% of nodules measuring 1 – 1.9 cm. The risk of cancer increased to 15% of nodules greater than 2 cm. In nodules that were larger than this 2 cm threshold, the cancer risk was unchanged.

Explanation:

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During your abdominal exam on the previous patient, you flex the patient's right hip to 90 degrees and take his right ankle in your right hand and with your left hand externally then internally rotate his hip by moving the knee back and forth. The patient denies any abdominal pain with this movement. What physical exam sign did you just perform and what disease is it ruling out

Answers

The physical exam sign that is being performed on the patient is Obturator sign and it rules out acute appendicitis.

What is Obturator sign?

Obturator sign is a type of physical examination sign that is used to assess inflamed pelvic appendix that is in contact with the obturator internus muscle.

This procedure is carried out by:

Flexing the patient's right hip to 90 degrees,

take his right ankle in your right hand and with your left hand externally,

then internally rotate his hip by moving the knee back and forth.

The absence of abdominal pain is indicative of absence of acute appendicitis.

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The nurse is reviewing lifestyle changes with a client who is attempting to reduce the risk for colon and prostate cancer. Which statement by the client requires further follow-up by the nurse

Answers

The statement by the client that  requires further follow-up by the nurse when reviewing lifestyle changes with a client who is attempting to reduce the risk for colon and prostrate cancer is "I will stay at home to ensure that I can remain close to the toilet."

What is the usefulness of follow up on the client?

Follow up help the nurse to know how the treatment of the illness is effecting on the client and this can help to know the next move.

Therefore, for colon and prostrate cancer, when the client says he will stay at home to ensure that I can remain close to the toilet means the treatment is not effecting yet.

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A person's health is determined by a combination of _____ and environmental factors.
Group of answer choices

heredity, or, genetic

luck

religion

ethnicity

Answers

Answer:

heredity, or, genetic

Explanation:

A large factor impacting an individual's health is the genetic predispositions people have. It is for this reason that many illnesses run in families.

The answer is A, heredity and Genetic

What would be the most appropriate initial investigation for thyroid nodules

Answers

Answer:

Ultrasound. This imaging technique uses high-frequency sound waves to produce images of your thyroid gland. A thyroid ultrasound provides the best information about the shape and structure of nodules. Doctors may use it to distinguish cysts from solid nodules or to determine if multiple nodules are present.

If the AED came equipped with adult AED pads only, Vickie should not use them. Instead, she should call for someone to bring pediatric AED pads and continue CPR until the new pads arrive. True or false

Answers

The information given regarding the automated external defibrillator is false.

What is AED?

It should be noted that AED means automated external defibrillator that's used to help those experiencing sudden cardiac arrest.

In this case, she should not vall for someone to bring pediatric AED pads and continue CPR until the new pads arrive but rather use the one that came with it.

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When the body mass index rises above the threshold of ____ kg/m2, mortality from heart disease, cancer, and diabetes also increases.

Answers

When the body mass index rises above the threshold of 35 kg/m2, mortality from heart disease, cancer, and diabetes also increases.

What does BMI of 35 kg/m2 indicate?

BMI of 35 kg/m2 indicates that the person is obese. This BMI has more chances of mortality from heart disease, cancer, and diabetes because of the very large weight of the person.

So we can conclude that When the body mass index rises above the threshold of 35 kg/m2, mortality from heart disease, cancer, and diabetes also increases.

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The nurse is teaching a class on pain management strategies. Which client statement requires additional teaching

Answers

The client statement that requires additional teaching is that persistent pain is a warning in the body that alerts the sympathetic nervous system.

Who is a nurse?

The function of a nurse in a health organization such as hospitals, clinics, etc is to take care of the patients.

In this case, the client statement that requires additional teaching is that persistent pain is a warning in the body that alerts the sympathetic nervous system.

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Vitamin _____ may be prescribed above the DRI for some children with spina bifida who have frequent bladder infections

Answers

VitaminC may be prescribed above the DRI for some children with spina bifida who have frequent bladder infections.

What is Spina bifida?

Spina bifida and anencephaly are examples of neural tube defects.

Women who have had a pregnancy resulting in the birth of an infant with a neural tube defect are being urged to take supplements of folic acid before a second conception to decrease the risk of these birth defects.

Thus, VitaminC is the answer.

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In general, the richest sources of vitamin E are Multiple Choice yellow and orange vegetables. citrus fruits. plant oils. refined grain products.

Answers

In general, the richest sources of vitamin E are plant oils and is denoted as option C.

What is Vitamin E?

This is a type of fat soluble compound which acts as antioxidants and protect the body from free radicals.

Almost all the types of plant oils tested positive to the presence of Vitamin E which makes it the richest source of the vitamin.

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