Question 13(Multiple Cholce Worth 5 points)
(01.04 LC)
The fitness training principle used to adjust how often a workout is completed is known as
Ofrequency
Ointensity
time
Question 14(Multiple Choice Worth 5 points)

Answers

Answer 1

The fitness training principle used to adjust the length of a workout is known as time.

What is fitness training principle FITT?

A fitness training principle FITT stands for frequency, intensity, time and type.

The FITT principle helps to create a good and effective workout plan to reach fitness goals.

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Related Questions

Explain how each of the following factors influence communication. in your response you should refer to both verbal and nonverbal communication.

Answers

Answer:

Verbal ,to transfer information through speaking where as Non-verbal ,body language to convey information to others.

Verbal communication is the use of spoken or written language to convey meaning, while nonverbal communication is the use of body language, gestures, facial expressions, and other nonverbal cues to convey meaning.

What are the factors influencing communication?

Culture: Culture can influence communication by shaping the way that people communicate and the meanings that are attached to different forms of communication. For example, certain nonverbal gestures or facial expressions may have different meanings in different cultural contexts, and verbal communication may involve the use of different languages or dialects.

Gender: Gender can influence communication by shaping the way that people communicate and the expectations that are placed on them in terms of communication style. For example, men and women may be expected to communicate in different ways and may be judged differently based on their communication style.

Emotions: Emotions can influence communication by shaping the way that people express themselves and the way that they interpret the communication of others. For example, when someone is feeling angry or upset, they may communicate more aggressively or use more intense nonverbal cues, while someone who is feeling happy or content may communicate more positively and use more positive nonverbal cues.

Physical environment: The physical environment in which communication takes place can influence the way that people communicate. For example, a loud or crowded environment may make it more difficult for people to hear and understand verbal communication, while a quiet or private setting may facilitate more effective communication.

Personal relationships: Personal relationships can influence communication by shaping the way that people interact with each other and the level of trust and openness that they have with each other. For example, people may communicate more openly and honestly with close friends or family members than they would with strangers or acquaintances.

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How would your hand function differently if your thumb contained a pivot joint? What if it contained a ball and socket joint?

Answers

Answer:

The saddle joint that can be found in the thumbs ensures that it moves from side to side and rotate on its own axis alone.

The saddle joint allows movement in different directions but only a small amount of rotation. The thumb is the only organ that has a saddle joint.

It should be noted that the bones that are in the saddle joint ensure the back and forth movement of the thumbs.

The pivot joint is the joint that's responsible for ensuring that one bone rotates around another bone. Ball and socket joint can be found in the shoulder and the hip and it allows for greater freedom of movement.

When compared to other movable joints, the saddle joint is prone to dislocation because it's free-moving and rotates on its own axis alone.

In conclusion, if the thumb contained a pivot joint or a ball and socket joint, it'll be able to move more freely.



 I hope this helps! :)

Answer:

Explanation:

if the thumb had a pivot point joint, the thumb will not be as flexible and only be able to movie in a rotary motion.

A ball and socket joint will help movement in all directions and has a greater range of movement when in comparison to other joints.

Prep is taken _______________________________ possible hiv exposure. 72 hours after 96 hours after everyday prior to the day of to

Answers

Prep is taken 72 hours after possible HIV exposure in individuals.

What is Prep?

This is referred to as pre-exposure prophylaxis and it reducers the chances of contracting HIV after exposure through sex etc.

This medication however should be taken within 72 hours of exposure for adequate action.

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Which part if the health triangke deals with managing stress

Answers

Mental/emotional is the part of

high-flow oxygen with a nasal cannula during the preoxygenation phase of endotracheal intubation is called:

Answers

High-flow oxygen with a nasal cannula during the preoxygenation phase of endotracheal intubation is called High-flow nasal cannula (HFNC) therapy.

What is High-flow nasal cannula (HFNC) therapy?

High-flow nasal cannula (HFNC) therapy is a treatment method is designed to supply up to 100% humidified and heated oxygen at a flow rate of up to 60 liters per minute.

The HFNC therapy is designed to help individuals who have compromised respiratory systems to utilize oxygen efficiently.

Therefore, High-flow nasal cannula (HFNC) therapy is an external oxygen supply system to the body.

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Are all the people in a society of the same family background? If not write different that you note​

Answers

I would say no because most people in today’s society go through different family backgrounds like single parents, military families, multiple families (remarried), and diversity families.

Which three parts of the body is food digested

Answers

Answer:

Esophagus, stomach, and intestine are where the food passes through the digestive tract.

The three parts of the the body where food is digested include:

MouthStomachSmall intestine.

What is Digestion?

This is the process in which food substance is broken down into simpler units through enzymatic action etc.

The parts of the body in which digestion takes place can be seen listed above.

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Match the health related components of fitness to the appropriate example.

Body Composition

Answer 1
Running a Marathon
Aerobic Endurance

Answer 2
Limitless activities that help the ratio of lean muscle to fats in the body
Muscular Strength

Answer 3
Finishing a set of 100 consecutive sit ups
Muscular Endurance

Answer 4
Squatting a 400 lb barbell
Flexibility

Answer 5
A forward fold hamstring stretch

Answers

Health-related physical fitness refers to the physical condition in capacities that are deeply related mainly to people's quality of life, being flexibility, aerobic resistance, strength and body composition.

What are health-related physical fitness?

the five components of physical fitness related to health are:

muscular strengthmuscular endurancecardio-respiratory resistanceflexibility and body compositionshowing their conceptsclassificationsinfluencing factors and their importance for health.

body composition

answer 1

Running a Marathon - Muscular Endurance

answer 2

Unlimited activities that help with the ratio of lean mass to fat in the body

answer 3

Finish a set of 100 consecutive sit-ups - Aerobic Endurance

answer 4

Squatting a 400 lb bar - Muscle strength

Answer 5

A Forward Bend Hamstring Stretch - Flexibility

With this information, we can conclude that health-related physical fitness refers to the physical condition in capacities that are deeply related mainly to people's quality of life, being flexibility, aerobic resistance, strength and body composition.

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If a child does not develop regular exercise habits, what may likely occur later?

The child will grow up to exercise too much
The child will grow up not wanting to exercise
The child will grow up to have no children
The child will never find happiness in life

Answers

Answer:

The child would grow to an adult and would not want to exercise.

Answer: The child will grow up not wanting to exercise

Explanation: I took the test and it was right

During the first few weeks of a baby's life, parents can expect their baby to:

communicate by crying
eat solid foods
look for familiar faces
speak their first word

Answers

Answer:

communicate by crying

Explanation:

Which nutrient is necessary for healthy bones?

Answers

Calcium

Explanation:

Calcium is a mineral that people need to build and maintain strong bones and teeth. It is also very important for other physical functions, such as muscle control and blood circulation. Calcium is not made in the body — it must be absorbed from the foods we eat.

What is health? Can you explain ?

Answers

Answer:

is the state of being free from illness or injury

OR

a person's mental or physical condition

Answer:

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

What type of appointment scheduling method is being used when a urologist devotes 3 mornings a week to seeing kidney stone patients?

Answers

The type of scheduling method being used is called the grouping procedures.

Who is a urologist?

A urologist is an expert that is trained to handle all matters that relate to urination in an individual. They are often found taking care of patients that have kidney and urination problems.

The type of scheduling method is being used when a urologist devotes 3 mornings a week to seeing kidney stone patients is the grouping procedures.

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Which of the following provides the best example of how nutrition can be impacted by community resources?

Answers

The statement that provides the best example of how nutrition can be impacted by community resources is as follows:

Doctor's offices and clinics offer early evening and weekend hours for patient walk-ins.

What is Nutrition?

Nutrition may be defined as the strategy of furnishing or acquiring the food essential for the health and growth of living entities.

The complete question is as follows:

Which of the following provides the best example of how nutrition can be impacted by community resources?

A fresh market with affordable, local produce is accessible by the public bus route.Doctor's offices and clinics offer early evening and weekend hours for patient walk-ins.Hiking trails, parks, and outdoor fitness areas are well-lit and patrolled for safety.The local library offers access to computers, continuing education classes, and tutoring classes.​

Thus, the correct option is B, this is because doctors are available at a particular given time to check for any deformity or illness that happens to patients. That's why patients are required to walk into doctors' offices and clinics during early evening and weekend hours.

Therefore, it is well described above.

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How is this couple practicing healthy communication?
Check all that apply.
O maintaining physical contact
Omaking eye contact
O forcing contact
Osmiling
O distancing themselves

Answers

The practice of healthy communication includes maintaining physical contact, making eye contact, and smiling.

What is healthy communication?

The effective exchange of thoughts and feelings between people is defined as healthy communication.

It is common for people to take turns speaking and listening. When you engage in healthy communication, the people involved should be completely committed to the exchange.

The practice of healthy communication includes maintaining physical contact, making eye contact, and smiling.

Thus, the correct options are a, b, and d.

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A nurse evaluates a client with a temporary pacemaker. The client's ecg tracing shows each p wave followed by the pacing spike. What is the nurse's best response?

Answers

The nurses best response should be to document the findings and continue to monitor the client.

What is a temporary pacemaker?

A temporary pacemaker is a device that is inserted into the heart that helps an abnormal heart beat to get back to a normal rhythm.

It is the work of a nurse to constantly monitor the electrocardiogram of the patient that is on temporary pacemaker.

Therefore, the nurses best response should be to document the findings and continue to monitor the client.

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Mayra is trying to decide if she should change jobs. She was unhappy at her company, but new management has come in and made some changes that make her job better. She has just gotten an offer for another company for a slightly better position. What should she consider when deciding whether to stay in her current position or take the new one?

A.
She should decide which boss she would likely be friends with.

B.
She should flip a coin since either job will likely work out well.

C.
She should consider facts like salary, benefits, commute, and other data.

D.
She should assume that things will stay good at her new job and not change.

Answers

C would be the correct answer

Out of the given options, the most relevant and helpful advice for Mayra would be to consider facts like salary, benefits, commute, and other data. Therefore, option (C) is correct.


What is a job?

A job is a specific task or set of tasks that an individual performs in exchange for compensation, such as a salary or wage. It can refer to both formal and informal employment arrangements, including full-time or part-time positions, temporary or contract work, freelance work, or self-employment. Jobs can be found in various industries and sectors, such as healthcare, finance, education, technology, and manufacturing.

They can involve a range of skills and qualifications, from entry-level positions to highly specialized roles requiring advanced degrees and training. Ultimately, a job provides individuals with a means of earning a living and contributing to society through their work, while also allowing them to develop and utilize their skills and talents to achieve personal and professional goals.

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How might the application of data mining techniques enhance electronic health record secutiry and reduce risk

Answers

Data mining techniques will minimize the hassles associated with having the manually transfer health records from one part to another.

What is data mining?

The term data mining has to do with the synthesis of information in large databases. This is very important because it is able to offer a base for experts to obtain health records very easily.

It will minimize the hassles associated with having the manually transfer health records from one part to another.

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Tuberculosis is what type of infection? A. viral B. parasitic. C. bacterial​

Answers

Answer:

Bacterial

Explanation:

Answer:

Bacterial

Explanation:

Tuberculosis (TB) is caused by a type of bacterium called Mycobacterium tuberculosis. It's spread when a person with active TB disease in their lungs coughs or sneezes and someone else inhales the expelled droplets, which contain TB bacteria.

Hope this helped and have a good day

Which section of this label shows the nutrients that should be limited when considering dietary guidelines

Answers

The nutrients that must be confined while thinking about nutritional recommendations are Saturated fat, sodium, and delivered sugars which might be related to detrimental fitness effects.

What is Dietary Guidelines ?

The Dietary Guidelines represents recommendation on what to consume and drink to fulfill nutrient needs, sell fitness, and save you disease.

It is advanced and written for a expert audience, which include policymakers, healthcare providers, nutrients educators, and Federal nutrients software operators.

Hence, According to Dietary recommendations, the vitamins that must be confined are Saturated fat, sodium, and delivered sugars which might be related to detrimental fitness effects.

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What did Reed change about her lifestyle after her diabetes diagnosis?

exercise more
exercise less
eat more fruit and vegatables
stop eating sugar
eat a moderate amount of healthy fat

Answers

Reed must change his lifestyle after his diabetes diagnosis, particularly to stop eating sugar.

stop eating sugar

Why does sugar cause diabetes?

It is worth noting that excess sugar can also cause an overload in the pancreas, which cannot produce enough insulin to lower glucose levels. This overload can also trigger type 2 diabetes.

With this information, we can conclude that Reed must change his lifestyle after his diabetes diagnosis, particularly to stop eating sugar.

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Which of the following is the correct order for performing physical activity

Answers

Answer:

There is no picture lol

Explanation:

Which of these is an advantage of an MRI over an X-ray?
A. It shows only external structures.
B.
It uses no radiation.
C. It requires large equipment.

D.
It produces better images of hard tissues.

Answers

MRI machines do not use radiation unlike X-rays so the correct answer is, B.It uses no radiation

13. Which one of the following might require surgery or immobilization, followed by months of
therapy?
Mild sprain
Severe strains
Middle sprain
Moderate sprain

Answers

Answer:

the answer is severe sprain

sever sprain is the answer

which surgical procedure is categorized under curative surgery

Answers

appendectomy
hope this helps :)

Appendectomy refers to the surgical procedure which is categorized under curative surgery.

What is Appendectomy?

This is a type of surgery which involves the vermiform appendix being removed from the body.

Since it involves removal of certain amount of tissue then it can be referred to as a curative surgery.

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Which of these is a significant personal cost associated with the flu?

Answers

Answer: A significant cost that is associated with the flu can be hospitalization or a trip to the doctors.

Explanation:

describe potential nutrition problems in infants with special health care needs

Answers

In most cases, it is a common observation that infants have  food intolerance and allergies.

What are nutritional problems in infants?

The nutritional needs of an infant would closely follow the pattern of the presence or absence of special health needs of the infant. In most cases, it is a common observation that infants have  food intolerance and allergies.

If an infant suffers from any other kind of unique health challenges, the common issues of  food intolerance and allergies may worsen. In such cases, the guidance of a nutritionist and pediatrician must be sought.

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In the context of the consequences of abuse, children who have been physically abused exhibit .

Answers

Answer:

They can develop PTSD later in life. The effects on the brain from physical and emotional abuse is VERY similar. They can also develop depression, or some social issues.

a sign of intoxication could be a guest who is screaming loudly and cursing at the tv during a football game

true or false?

Answers

Answer:

this is true

Explanation:

Which type of consequence includes depression, antisocial behavior, and poor grades

Answers

Personal consequences

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