PE


Write a reflection in accomplishing your physical activity program. (3-5 Sentences only)


The program was about working out or exercising like jumping rope, biking, dancing, etc

Answers

Answer 1

Answer:

Even though finishing my physical activity program was hard at times, I am content with my accomplishment. After every workout session, I felt happy and with a sense of achievement since I prove to myself that I am capable of doing things that I tough that I could not do. The final result is extremely positive. I now am in shape, have more strength and resistance. Also, I feel happier and relaxed. Due to these reasons, I plan to keep exercising every day.

Explanation:

Completing a physical activity program can have physical and mental benefits. Some of the physical benefits are learning a new skill or improving one, improve your stamina, flexibility, and strength, and lose weight. Some of the mental benefits are proving to yourself that you can do it, forming a habit of exercising every day, improve the way you feel by releasing happy hormones, and learn about yourself.

Answer 2

PE stands for physical activity and includes exercises like jumping rope, biking, dancing, and gymnasts.

Physical activity is associated with many benefits throughout the course of life. It also includes improved mental health, motor skill development along cognitive functioning. Apart from that bone development and quality of life or self-esteem is also an important part of PE.  

Learn more about the Write a reflection in accomplishing your physical activity program.

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Related Questions

Approximately how much of the energy trapped by greenhouse gases so far has been absorbed by oceans?

Answers

Answer:

Since 1955, more than 90 percent of the excess heat retained by the Earth as a result of increased greenhouse gases has been absorbed by the oceans, leaving ocean scientists like Eric Leuliette at the National Oceanic and Atmospheric Administration feeling that 90 percent of the climate change story is being ignored.

Till date, almost ninety percent of the energy which is trapped by the greenhouse gases so far has been absorbed by the oceans.

What are greenhouse gases?

A greenhouse gas is a gas which absorbs and emits radiant energy or light energy within the thermal infrared range of the spectrum. This causes the greenhouse effect. The primary greenhouse gases in the Earth's atmosphere include water vapor, carbon dioxide, methane, nitrous oxide, and ozone gas.

As the planet's one of the greatest carbon sink, the oceans are found to absorb excess amount of heat and energy which is released from the rising greenhouse gas emissions that is trapped in the Earth's system. Today, the ocean has absorbed almost about 90 percent of the total heat generated by the rising greenhouse gases and emissions.

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9. An average person with good strength should
be able to
a. handle his or her own body weight.
b. lift 100 pounds.
c. do 100 push-ups.
d. lift 200 pounds.

Answers

A. handle his or her own body weight
A. Because most people are able to move

During exercise, the heart rate increases to: A. Supply more oxygen and glucose to the respiring cells.
B. Supply more lactic acid to the muscles for anaerobic respiration.
C. None of these
D. Keep up with the pulse rate.​

Answers

it’s d I did this today it’s d because it’s d
I believe it is A i hope this helps

TIMED TEST PLZ HELP
In order to avoid negative effects of trauma, individuals with dissociative disorders may engage in all of the following except __________ . A. emotional avoidance B. repression C. dissociation D. vulnerability Please select the best answer from the choices provided A B C D

Answers

The answer is D . They avoid any further trauma by not showing vulnerability.

In order to avoid negative effects of trauma, individuals with dissociative disorders may engage in all of the following such as repression, dissociation, and vulnerability except emotional avoidance. Thus, the correct option is A.

What are dissociative disorders?

Dissociative disorders are the mental disorders which involve experiencing a disconnection and lack of continuity between the thoughts, memories, surroundings, actions and identity of an individual. Individuals with dissociative disorders tries to escape reality in different ways that are involuntary and unhealthy for them and may cause problems with the functioning in everyday life.

In order to avoid negative effects of trauma, individuals with dissociative disorders may engage in activities such as repression, dissociation, and vulnerability except emotional avoidance.

Therefore, the correct option is A.

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3. Mahalaga ang malusog na isipan at katawan para maging produktibo tayong
mamamayan​

Answers

yeah what they said ^^


ACTIVITY 1: Give the product of the following:
1. (2x + 2) (x + 3) =
[tex]2 .(y - 4) {}^{2} [/tex]
3. (x+5²=
[tex]4.(3x + 2)(3x - 2) = [/tex]
[tex]5.(2a + 3b) {}^3{ = } [/tex]

Answers

Explanation:

1. 2x²+8x+6

2. y²-8y+16

3. x²+10x+25

4. 9x²-4

5. 8a^(3)+54ab²+27b^{3}+36ba²

Answer and explanations are in the photo attachment! Sorry the last one is a bit messy but I tried to put the answer as clearly as I could on the bottom for it!

Write 7 game day meals and snacks before each of the 7 games. Describe your meals and snacks with the times of the game or practice.

Answers

Answer:

you eat alot of food

Explanation:

Achieving muscular fitness can help a person with all of the following except:

A) Look firmer and trimmer
B) Reduces bone and muscle loss as you age
C) Better posture
D) Increase risk of injury

Answers

my guess would be B... sorry if it’s wrong!

Answer:

Increase risk of energy.

Explanation:

which system is not directly connected to itself?

A.) Skeletal
B.) Digestive
C.) Endocrine

Answers

Answer:

c. endocrine

Answer:

digestive

Explanation:

digestive system is not directly connected to itself

asapppp!
In which part of the digestive system is acid added to the digesting food?
A large intestine
B mouth
C small intestine
D stomach​

Answers

i’m pretty sure the answer is D
The answer is d. Stomach

In 3 paragraph minimum, how do we stop Bullying?

Answers

Answer:Learn the Warning Signs-Many children don't tell anyone when they have been or are being bullied. Make sure that you can recognize the possible signs that your child is being bullied

Empower Your Kids-One of the most helpful things you can do is provide your kids tools with tools for dealing with bullying. Walking away, telling an adult, or telling the bully in a firm voice to stop, are all strategies that you can practice with your child.

Report Bullying Incidents-If your child tells you they are being bulled, start by contacting school personnel and ask to meet with them in person. By holding a face-to-face meeting, you are demonstrating that you’re committed to seeing that the issue resolved.

Explanation:

urea is ________ in plasma than urine

A.) at the same concentration

B.) at a higher concentration

C.) at a lower concentration

D.) none of the above

Answers

Answer:

B

Explanation:

B
urea is at a higher concentration in plasma than urine

why is my mental health so important that I dont care about it no more at this moment right now? Or why is mental health important ​

Answers

Answer:

Because your mental health is you measuring point of if your sane or insane.

Explanation:

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

True or False: It can be difficult to interpret sarcasm over text.

Answers

Answer:

False

Explanation:

I forgot why sorry though

Answer:

true

Explanation:

not everyone can read a message. you tend to read it as you yourself are feeling rather then what they type which can hold more then one meaning.

which of the following vegetables is rich in carbohydrates

Answers

Answer:

i did't saw any oppstion so i gave some name of vegetables.

Explanation:

sweet potato

corn

beets

Cubed potatoes: 26 grams of carbohydrates
One large potato: 57 grams of carbohydrates
Corn: 27 grams of carbohydrates
Peas: 21 grams of carbohydrates
Squash: 14 grams of carbohydrates

Benefits to jack of his active participation in decisions relating to health and well being(6 mark question also jack is 49)

Answers

What’s the question

Explain how playing baseball in gym class could be a positive stress for one person and a
negative stress for another. What stress management techniques could the person who
is distressed about pe class use to reduce the stress?

Answers

Answer:

by being less stressful

Explanation:

Pick a option
Option 1: United States of America MUST require mask when outside and indoors.
Option 2: United States of America will give the customers a option to wear a mask, and the employees strongly encouraged to wear a mask but not a option to social distance, that is a must. they would take temperature at the door and have a limit capacity and shiels between the customers and employees
(I pick option two just a question fyi.)

Answers

Answer:

1

Explanation:

Each player on the team clearly plays a specific role as an individual, but how do they combine their efforts to succeed as a team?

Answers

Answer:

they team up and use their skills to work together and win

Which statement, if a woman exercises 25 minutes each day, according to physical activity recommendations, is true?

Question 7 options:

She is exercising enough.


She is exercising too much.


She is exercising too little.

Answers

Answer:

she is exercising enough.

Explanation:

that should be correct if that is the daily recommendation according to physical activity.

Answer:

it really depends on the woman's level of activity but she could also be exercising too little.

Explanation:

Select the correct answer.
Which statement correctly describes the position of the structures?
OA.
The navel is superior to the head.
B.
The head is inferior to the abdomen.
O C.
The heart is anterior to the breastbone.
OD
The heart is medial to the arm.
Reset

Answers

Answer:

OA

Explanation:

the navel is superior to the head

why are parents such influential teachers for their children

Answers

Answer:

they're not

Explanation:

my parents left

Answer:

Kasi bakit tayo sinasabihan ng mga nanay nyo ito ang sagot

Explanation:

Inaalagaan kayo pinapakain kayo ng nanay nyo nang healthy foods at kayo ang innuuna nila dahil mahal nila tayo

• True or false: You need to get more cholesterol from your diet because your body
does not make it on its own?

Answers

Answer:

false

Explanation:

False your body does make its own

Which may be used to treat disorders of the hair? Select all that apply.

haircuts

insecticide

antifungal medication

radiation

antibiotics

anti-inflammatories

chemotherapy

Answers

Answer:

Haircut. Getting your hair cut reduces split ends, and helps them grow thicker and stronger. The other options would more then likely damage the hair even more.

Explanation:

Answer:

insecticide

antifungal medication

antibiotics

anti-inflammatories

Explanation:

ATP is used by the
-organs
-your entire body
-muscles
please answer asap im taking a test

Answers

Answer:

muscles

Explanation:

ATP functions as the energy currency for cells. It allows the cell to store energy.

Why is the forest floor such an important part of the temperate broadleaf forest ecosystem? Group of answer choices

Answers

Answer:

Explanation:

This is a very important part of the ecosystem because it acts as vital part of the nutrient transfer through the biogeochemical cycle. The leaves in the trees fall and decay this provides nutrients for the species in the ground to be able to thrive on as well as for other parts of the forest to grow. This all helps the trees survive and thrive during the winter so that they can regrow its leaves in the summer. These leaves fall in the next winder and begin the cycle once again.

Which of the following is NOT one of the Gestalt principles of grouping?
a) similarity
b) proximity
c) closure
d) adaptation

Answers

d) adaptation : the Gestalt principles are Closure, Common Fate, Continuation, Similarity, Symmetry, Figure Ground, Proximity,

Option d. adaption is not one of the Gestalt principles of grouping because there are Gestalt principles of grouping that are Proximity, Similarity, Continuity, Closure, and Connectedness/common fate, good form.

Gestalt psychologists made arguments that there are such laws or principles due to the fact that the mind has an innate or with the birth disposition to perceive or recognize patterns, groups of similar elements when we perceive them are based on certain rules /laws of human perception.

These elements are grouped or categorized into five categories of Gestalt principles:

Proximity - close to one another objects, elements or shapes appear to form groupsSimilarity - stimuli that physically appear to be the same or resemble each other as part of the same objectContinuity - two different objects appear as one.Closure - the tendency of the brain or mind to complete the incomplete information.common fate - the movement of the element with the same rate in the same direction looks that it's the part of the same stimuli.Good form - the tendency to group together forms of similar shape, pattern, or color.

Thus, the correct answer is option d. adaption.

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Urgent gcse pe
Assess the use of distributed practice for improving a somersault

Answers

Answer:

uu ti itty u fi 7y gi 87y is the answer to your question

skin care routine for 15 year old girl with normal skin........​

Answers

Answer:

cleanser (cera ve is a good brand) moisturizer and sunscreen (mineral sunscreen is good but u can use chemical too also it should preferably be over SPF 30) Exfoliate once or twice a week and u can also use a facemask (clay masks are good) once or twice a week. hope that helped!



Use only ___________gasoline to protect your catalytic converter and lower emissions.

Answers

Answer:

look below

Explanation:

Use only unleaded gasoline to protect your catalytic converter and lower emissions.  Using oil that is not recommended in your engine may ruin your engine and VOID your vehicle's insurance .

What is a catalytic converter?

A catalytic converter is an exhaust emission control device that converts toxic gases and pollutants in exhaust gas from an internal combustion engine into less-toxic pollutants by catalyzing a redox reaction.

Use only unleaded gasoline to protect your catalytic converter and lower emissions.

Motor vehicles equipped with catalytic converter are advised to use unleaded petrol as:

Lead causes inactivation of catalyst,It reduces the emission of poisonous gases, andLead is a heavy metal.

Learn more:

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