Muscle Strengthening Guide

For this activity, you will be creating a visual guide for improving muscle strength. You can create this guide on a large piece of paper, a poster, or by using a Power Point type program. Imagine that your guide will be displayed in gyms, personal trainer's offices, physical therapy facilities, and even doctor's offices. Your guide can be formatted like a pamphlet or created as a poster. Whatever design style you choose, it should clearly identify various muscle
groups and offer specific exercises that can help strengthen these muscles.
The requirements for your muscle strengthening guide are as follows:

• A relevant title for your guide.

• Clearly identify at least eight different muscles or muscle groups. Include the name of the muscle or muscle group as well as a visual (hand-drawing, computer generated graphic,
or online photo) for where it is located in the body.

• Clearly identify at least one exercise to strengthen each muscle or muscle group. Include step-by-step instructions for performing this exercise.

• Include a visual representation for each exercise - this can be hand drawn, created on the
computer, or found online.

You don’t have to do the last one, I just need the first three. Please.

Answer:

There is no picture lol

Explanation:

Answer:

They can develop PTSD later in life. The effects on the brain from physical and emotional abuse is VERY similar. They can also develop depression, or some social issues.

Data mining techniques will minimize the hassles associated with having the manually transfer health records from one part to another.

The term data mining has to do with the synthesis of information in large databases. This is very important because it is able to offer a base for experts to obtain health records very easily.

It will minimize the hassles associated with having the manually transfer health records from one part to another.

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Calcium

Explanation:

Prep is taken 72 hours after possible HIV exposure in individuals.

This is referred to as pre-exposure prophylaxis and it reducers the chances of contracting HIV after exposure through sex etc.

This medication however should be taken within 72 hours of exposure for adequate action.

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The type of scheduling method being used is called the grouping procedures.

A urologist is an expert that is trained to handle all matters that relate to urination in an individual. They are often found taking care of patients that have kidney and urination problems.

The type of scheduling method is being used when a urologist devotes 3 mornings a week to seeing kidney stone patients is the grouping procedures.

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Answer:

Verbal ,to transfer information through speaking where as Non-verbal ,body language to convey information to others.

Verbal communication is the use of spoken or written language to convey meaning, while nonverbal communication is the use of body language, gestures, facial expressions, and other nonverbal cues to convey meaning.

Culture: Culture can influence communication by shaping the way that people communicate and the meanings that are attached to different forms of communication. For example, certain nonverbal gestures or facial expressions may have different meanings in different cultural contexts, and verbal communication may involve the use of different languages or dialects.

Gender: Gender can influence communication by shaping the way that people communicate and the expectations that are placed on them in terms of communication style. For example, men and women may be expected to communicate in different ways and may be judged differently based on their communication style.

Emotions: Emotions can influence communication by shaping the way that people express themselves and the way that they interpret the communication of others. For example, when someone is feeling angry or upset, they may communicate more aggressively or use more intense nonverbal cues, while someone who is feeling happy or content may communicate more positively and use more positive nonverbal cues.

Physical environment: The physical environment in which communication takes place can influence the way that people communicate. For example, a loud or crowded environment may make it more difficult for people to hear and understand verbal communication, while a quiet or private setting may facilitate more effective communication.

Personal relationships: Personal relationships can influence communication by shaping the way that people interact with each other and the level of trust and openness that they have with each other. For example, people may communicate more openly and honestly with close friends or family members than they would with strangers or acquaintances.

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Answer:

is the state of being free from illness or injury

OR

a person's mental or physical condition

Answer:

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

Answer:

the answer is severe sprain

The rule for clear fluid is that no food should be consumed 6 hours prior to General Anesthesia (GA).

GA is an abbreviation for General Anesthesia and it can be defined as a medically induced coma which is typically accompanied with loss of protective reflexes, especially due to the administration of medications for the following:

According to medical information, the rule for clear fluid is that no food should be consumed 6 hours prior to General Anesthesia (GA).

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Explanation:

in the UK the legal age for smoking is 18

Answer:

communicate by crying

Explanation:

Appendectomy refers to the surgical procedure which is categorized under curative surgery.

This is a type of surgery which involves the vermiform appendix being removed from the body.

Since it involves removal of certain amount of tissue then it can be referred to as a curative surgery.

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Answer:

DO NOT go into work the morning of after having symptoms as it can be contagious!!!!

Explanation:

When a food worker reports of having such symptoms as nausea or diarrhea, they must stay home and be excluded until the symptoms have been gone for a full 24 hours or until the employe brings a doctors notes stating that the condition is gone or not contagious. This needs to be done since they are working with food and a high level of contamination it need to be sure and safe that their problem isn’t contagious for the rest of the employee’s and the customers themself.

The nurses best response should be to document the findings and continue to monitor the client.

A temporary pacemaker is a device that is inserted into the heart that helps an abnormal heart beat to get back to a normal rhythm.

It is the work of a nurse to constantly monitor the electrocardiogram of the patient that is on temporary pacemaker.

Therefore, the nurses best response should be to document the findings and continue to monitor the client.

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Answer:

Esophagus, stomach, and intestine are where the food passes through the digestive tract.

The three parts of the the body where food is digested include:

This is the process in which food substance is broken down into simpler units through enzymatic action etc.

The parts of the body in which digestion takes place can be seen listed above.

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The nutrients that must be confined while thinking about nutritional recommendations are Saturated fat, sodium, and delivered sugars which might be related to detrimental fitness effects.

The Dietary Guidelines represents recommendation on what to consume and drink to fulfill nutrient needs, sell fitness, and save you disease.

It is advanced and written for a expert audience, which include policymakers, healthcare providers, nutrients educators, and Federal nutrients software operators.

Hence, According to Dietary recommendations, the vitamins that must be confined are Saturated fat, sodium, and delivered sugars which might be related to detrimental fitness effects.

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Answer:

The child would grow to an adult and would not want to exercise.

Answer: The child will grow up not wanting to exercise

Explanation: I took the test and it was right

Answer: A significant cost that is associated with the flu can be hospitalization or a trip to the doctors.

Explanation:

Answer:

the amygdala is the central structure involved with fear conditioning.

According to the research, the amygdala is the central structure involved in fear learning.

It is a subcortical structure located in the inner part of the medial temporal lobe and is the main control nucleus of emotions and feelings in the brain.

It is involved in the learning processes from fear, also controlling the responses of satisfaction or fear.

Therefore, we can conclude that according to the research, the amygdala is the central structure involved in fear learning.

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Reed must change his lifestyle after his diabetes diagnosis, particularly to stop eating sugar.

stop eating sugar

It is worth noting that excess sugar can also cause an overload in the pancreas, which cannot produce enough insulin to lower glucose levels. This overload can also trigger type 2 diabetes.

With this information, we can conclude that Reed must change his lifestyle after his diabetes diagnosis, particularly to stop eating sugar.

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Answer:

B. buildup of lactic acid

A. is removed through the bloodstream

Explanation:

These are the correct answers to the questions above

Answer:

Bacterial

Explanation:

Answer:

Bacterial

Explanation:

Tuberculosis (TB) is caused by a type of bacterium called Mycobacterium tuberculosis. It's spread when a person with active TB disease in their lungs coughs or sneezes and someone else inhales the expelled droplets, which contain TB bacteria.

Hope this helped and have a good day

High-flow oxygen with a nasal cannula during the preoxygenation phase of endotracheal intubation is called High-flow nasal cannula (HFNC) therapy.

High-flow nasal cannula (HFNC) therapy is a treatment method is designed to supply up to 100% humidified and heated oxygen at a flow rate of up to 60 liters per minute.

The HFNC therapy is designed to help individuals who have compromised respiratory systems to utilize oxygen efficiently.

Therefore, High-flow nasal cannula (HFNC) therapy is an external oxygen supply system to the body.

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In most cases, it is a common observation that infants have  food intolerance and allergies.

The nutritional needs of an infant would closely follow the pattern of the presence or absence of special health needs of the infant. In most cases, it is a common observation that infants have  food intolerance and allergies.

If an infant suffers from any other kind of unique health challenges, the common issues of  food intolerance and allergies may worsen. In such cases, the guidance of a nutritionist and pediatrician must be sought.

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Out of the given options, the most relevant and helpful advice for Mayra would be to consider facts like salary, benefits, commute, and other data. Therefore, option (C) is correct.

A job is a specific task or set of tasks that an individual performs in exchange for compensation, such as a salary or wage. It can refer to both formal and informal employment arrangements, including full-time or part-time positions, temporary or contract work, freelance work, or self-employment. Jobs can be found in various industries and sectors, such as healthcare, finance, education, technology, and manufacturing.

They can involve a range of skills and qualifications, from entry-level positions to highly specialized roles requiring advanced degrees and training. Ultimately, a job provides individuals with a means of earning a living and contributing to society through their work, while also allowing them to develop and utilize their skills and talents to achieve personal and professional goals.

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The practice of healthy communication includes maintaining physical contact, making eye contact, and smiling.

The effective exchange of thoughts and feelings between people is defined as healthy communication.

It is common for people to take turns speaking and listening. When you engage in healthy communication, the people involved should be completely committed to the exchange.

The practice of healthy communication includes maintaining physical contact, making eye contact, and smiling.

Thus, the correct options are a, b, and d.

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