Isabella likes to meet with her friends in a park every morning for work to practice some yoga poses. She finds that it loosens
her up and gets her ready for the day. Even though her yoga may include more than one form of exercise, which type of exercise
is Isabella LEAST likely getting during these sessions?

Answers

Answer 1

Given that Isabella practices yoga in the park every morning, the type of exercise she is LEAST likely getting during these sessions would be cardiovascular exercise. Yoga typically involves slow and controlled movements, and while it can improve flexibility, strength, and balance, it is not considered a high-intensity cardiovascular workout. Isabella may be getting some level of cardiovascular exercise depending on the intensity of her yoga practice, but it is likely not the primary focus of her sessions.


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