How is the rpe scale used to adjust workout intensity during physical activity?.

Answers

Answer 1

Answer:

the RPE (rate of perceived exertion) scale is based on a range of 6-20. where 6 represents very low intensity and 20 is the highest intensity/ amount of exertion.

you can think of it kind of like the pain scale chart doctors show you, but RPE is a scale for how hard you are working/ exercising essentially.


Related Questions



Putting on the You Goggles will help you


A. See the needs you have that aren’t being met.

B. See another persons needs clearly.

C. See what tasks you need to complete.

D. See another persons weaknesses

Answers

Putting on the You Goggles will help you see the needs you have that aren’t being met; option A.

What is the use of You Goggles?

Goggles are a type of safety eyewear that typically encloses or shields the region around the eye.

You Goggles is a figurative goggle that helps you see yourself clearly.

It helps you to see your needs and aspirations more clearly.

You Goggles can also be used to place others in your own context. The use of such goggles may improve one's ability to comprehend another person's viewpoint, feel empathy for them, and identify their needs and desires.

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can u produce so much adreniline in you body by like scaring yourself that you reverse anyphilaxis?

Answers

Answer:

if im right, thatd put you into shock. im not sure tho

Explanation:

Answer:

Not entirely

Explanation:

Through alpha-adrenergic activation, adrenaline exerts a substantial vasoconstrictor effect. This activity counteracts the key pharmacological aspects of anaphylactic shock, which are vasodilation and enhanced vascular permeability leading to intravascular fluid loss and eventual hypotension.

What should the hospital’s PR professional do in this situation?

Answers

Answer:

Ensure the patient's privacy by having the reporters only speak to representatives in the PR department.

Explanation:

i should write a greeting message on telehone number to my grandfather because it's his birthday​

Answers

Answer: ok?

Explanation: i dont think this is a question

Consciousness refers to a state of awareness or alertness in which the subject is cognizant of one's environment and self. please select the best answer from the choices provided t f

Answers

Consciousness refers to a state of awareness or alertness in which the subject is cognizant of one's environment and self is a true statement.

What is conscience?

Consciousness is the set of subjective states of sensitivity or awareness , which begin when a person wakes up, and which extend throughout the day.

In this perspective, the ultimate purpose of conscience is to provide human beings with skills, such as discernment, that enable them to understand, absorbing, in themselves, the real nature that resides in all things, including and mainly the real significant value of relationships.

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Answer:

t

Explanation:

-

Question 1 of 10
The Seder dinner at Passover and lighting the menorah during Hanukkah are both
examples of:
O Religious practices outlined in the Torah that Jewish people must follow every year.
O Traditions that are part of the celebrations that occur when Jewish children come of age.
O Symbolic traditions that tie together cultural and religious life by reminding Jewish people of their
history.
O None of the above

Answers

Seder dinner at Passover and lighting the menorah during Hanukkah are both symbolic Traditions that unite cultural and religious life, reminding the Jewish people of their story.

How is the Seder celebrated?

The Seder marks the beginning of the celebration, when families gather to consume food reminiscent of the trajectory of their ancestors. During dinner, the Haggadah is read to recall history and keep alive in the memory of the Jews the suffering they experienced and the restoration of their freedom.

Lighting the menorah during Hanukkah?

The menorah, the seven-branched candelabrum, object of the Temple of Jerusalem, acquired great ritual in biblical literature. First as a representation of the cosmos, both the visible and invisible worlds. Second, as a tree of life and a representation of God and eternal life.

With this information, we can conclude that Seder dinner at Passover and lighting the menorah during Hanukkah are both symbolic Traditions that unite cultural and religious life, reminding the Jewish people of their story.

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Cammy wants to take the internal temperature of a cooked hamburger patty. what method should she use to ensure she reads an accurate temperature ?

Answers

Measure in the thickest parts of the meat. Don’t go all the way in go about half the thickness of the patty for most accurate reading. Make sure to measure in two different spots

Cammy wants to take the internal temperature of a cooked hamburger patty. The method that she should use is an accurate digital instant-read food thermometer.

What is a food thermometer?

A food thermometer is a thermometer that is use to measure the temperature of food items. These thermometers are of different types and kinds. They are sued to measure the temperature of meat and other food items.

To measure the temperature of a patty of a burger, she should use a food thermometer for accurate results.

There are four types of food thermometers. These are:

Dial Oven-Safe (Bimetal)Digital Instant-Read (Thermistor)Digital Fork thermometer.Dial Instant-Read Thermometer (Bimetal)

Thus, the method that she should use is an accurate digital instant-read food thermometer.

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1. Analyze Structure What is the yellow struc-
ture, and what role does it play in a cell?

Answers

Answer: The yellow structure is the Mitochondria which generates the chemical energy required for cellular reactions. They are often referred to as the power house of the cell.  the Mitochondria is the depicted structure and plays a crucial role in plant and animal cell.

Hope this helps!

When a person is experiencing low levels of co2 in the body, the condition is called __________.

Answers

Answer:

Addison's disease,

Explanation:

Addison's disease is a disease characterized by progressive anemia, low blood pressure, great weakness, and bronze discoloration of the skin. It is caused by inadequate secretion of hormones by the adrenal cortex.

Answer:

Carbon dioxide (CO2) is an odorless, colorless gas. It is a waste product made by your body. Your blood carries carbon dioxide to your lungs. You breathe out carbon dioxide and breathe in oxygen all day, every day, without thinking about it.

You need to wear a mask for airborne transmission precautions true ore false

Answers

True, as the disease is airborne, it travels through the air and the mask will stop this getting into your body through the mouth or nose

middle school english

Answers

Answer:

I don't really get it but okay.. :))

Answer:

nice

do you need something though/?

all drugs are bad true false

Answers

Answer:

false

Explanation:

some can be for medicine

Answer:

False

Explanation:

Not all drugs are bad. Some of them we need or are useful to us. For example, medicine. Medicine is a drug that we use or need to get better when we’re sick or something.


I hope it helps! Have a great day!

bren~

Explain the at-home procedure for treating minor strains and sprains

Answers

Answer:

Follow the R.I.C.E approach

Explanation:

The RICE approach involves rest, ice, compression, and elevation.

Per the most current guidlines related to arterial bleeding, life threatening bleeding that is difficult to control with direct pressure should cause the rescuer to consider the use of a tourniquet.

Answers

If this is a true or false, this is true.

What obstacle did Ramit face when investing his scholarship money?

a
He followed tips and earned money in the stock market.
b
He followed tips and lost money in the stock market.
c
He decided to master personal finances.
d
He was unable to create his website without financial assisstance.

Answers

A. He followed tips and earned money in the stock market.

1. Posture, gestures, facial expressions, and eye contact are all forms of which of the following?
Overbal communication
Obody language
Overbal (non-oral) communication
O spoken communication

Answers

C. Verbal (non-oral) communication. Hope this helps. Have a great day. Please mark me brainliest!

the hilum of the kidney is where connects to the kidney?

Answers

Answer:

medial border

Explanation:

The medial border of the kidney contains a very important landmark called the hilum of the kidney, which is the entry and exit point for the kidney vessels and ureter. The most superior vessel is the renal vein which exits the kidney, just under it is the renal artery that enters in, and under the artery is the exiting ureter.

what are prescription drugs?

Answers

Prescription drugs are often strong medications, which is why they require a prescription from a doctor or dentist.

There are three kinds of prescription drugs that are commonly misused:

Opioids—used to relieve pain.

Depressants—used to relieve anxiety or help a person sleep.

Stimulants— used for treating attention deficit hyperactivity disorder (ADHD).

Explanation:

I hope it'll help you...

A term used to describe fitness results that are accurate and reflect the part of fitness that is supposed to be measured.

A. Standard
B. Practical
C. Reliable
D. Valid

Answers

I would say that it’s probably reliable or valid but probably reliable

Which of the following is NOT a true statement about estrogen?
a. Levels drop sharply after ovulation
c. It signals the body to thicken the lining
b. Maintains the growth of the endometrial
of the uterus
liming
d. Levels increase during days 1 - 14

Answers

a. Levels drop sharply after ovulation

Would be the answer

I don't know why it was deleted by Katie, but this is right.

genetal herpes can be cured with appropriate
drugs?

Answers

Answer:

It cannot be cured with medicine

Explanation:

Herpes is challenging to cure because of the nature of the virus. The HSV infection can hide away in a person’s nerve cells for months or years before reappearing and reactivating the infection.

Answer:

False

Explanation:

Archery Vocab: What is an Index Vane

Answers

Answer:

The odd colored vane on an arrow is used to index the orientation of the arrow on the bow.

You are asked to describe the fertilization process.
Explain how the sperm travels from the testes
and arrives at the fallopian tube in time to meet
the ova.

Answers

Explanation:

The testes create sperm that develops in the epididymis, a coiled tube. After $exual contact, they pass via the oviducts and combine with fluids generated by the prostate gland and seminal vesicles. The sperm then proceed down the urethra to the tip of the shaft, where they are discharged into the genital canal of the female. YW:)

The best way to ensure consistency with an exercise program is to

Answers

Answer:

(1) be realistic

(2) create a time that will be favourable for you

An advance________is a set of medical instructions a person makes beforehand in preparation for a time he or she will be unable to make them.

Answers

Answer:

Directive

Explanation:

It helps others know what type of medical care you want. An advance directive also allows you to express your values and desires related to end-of-life care.

An advance directive is a set of medical instructions a person makes beforehand in preparation for a time he or she will be unable to make them which help them the heath care they want.

What are the advantages of health care ?

A health care is a type of medical plan apply in the  field of medical care for a particular patient .

The advantage of health care include it is monetary, by using this a person can save his time and money.

The person maintaining a proper health care does not need  to visit doctors in a repeated manner.

By taking health care seriously one can realizes the importance and value of health.

The  disadvantage of health care include the person ignore the importance of doctors and other health workers.

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Chapter 16 talked about reproductive health. It is important to know your body and how to keep your reproductive system healthy. Set a S.M.A.R.T goal to maintain your reproductive health, complete self-exams, and set necessary appointments with the appropriate entities. This goal is worth 10 points. Each part of the S.M.A.R.T goal is worth 2 points each.

Answers

S- Specific

M- Measurable

A- Attainable

R- Relevant

T- Time-bound

What is reproductive health?In all aspects pertaining to the reproductive system including its activities and processes, reproductive health is a condition of whole physical, mental, and social well-being and not only the absence of disease or infirmity. In order to be in good reproductive health, a person must be able to have a fulfilling and safe sexual experience, be able to reproduce, and have the choice to choose whether, when, and how often to do so.SMART objectives are:

Specific

It makes sense to eat more healthfully. set concrete objectives like quitting soda, increasing your daily vegetable intake to five servings, or keeping your added sugar consumption to 30 grams.

Measurable

Choose a target that is measurable. You can measure your success if you walk three days a week. Increased walking is a difficult goal to quantify.

Attainable

Take care not to aim too much or too low. Consider yourself Goldilocks and seek out a target that feels exactly right.RealisticIt would be nice to lose 10 pounds per week. But because it's unachievable, you'll probably feel frustrated and be more likely to give up on your attempts. Setting achievable objectives will support your decision and keep you going forward. One pound every week of weight loss is a doable and attainable objective.TrackableBy selecting precise, quantifiable objectives, you can monitor your development over time. To keep track of your efforts and see your progress, journal about them or use an app.

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What are the habits and attributes we get in life based on? (Please help)

A. Thoughts

B. Experiences

Answers

The answer is B, the habits and attributes we get in life are from experiences

When do bad things happen to people? (Please help)


A. They happen when someone has done something morally bad.

B. They can happen any time.

Answers

Answer:

B they can happen any time

Explanation:

I think it might be B. they can happen any time. But I an not 100% sure

Hope this helps :))

What do you believe score indicates about your diet and your current stress level?

Answers

Answer:

Individual scores on the PSS can range from 0 to 40 with higher scores indicating higher perceived • stress. ► Scores ranging from 0-13 would be considered low stress. ► Scores ranging from 14-26 would be considered moderate stress. ► Scores ranging from 27-40 would be considered high perceived stress.

Sarah is a pediatric allergist, nicole is an osteoimmunologist, and donald is a pharmacologist. what do these three health professionals have in common?
they all work with children.
they all must take board exams to be certified every ten years.
they all develop and test medicines to be used in the various healthcare fields.
they all had to pass the mcat at one point in their career paths.

Answers

These three healthcare professionals have in common is that they all had to pass mcat at some point in their careers.

How is the MCAT?

The Medical College Admission Test (MCAT) is a standardized, multiple-choice computer test that forms part of the admissions process to medical schools in some countries around the world. In the United States, for example, almost all medical courses require the MCAT score in the selection process.

With this information, we can conclude that these three healthcare professionals have in common is that they all had to pass mcat at some point in their careers.

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Answer:

d. They all had to pass the MCAT at one point in their career paths.

Explanation:

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Combine the two ideas into a single sentence. ms.jackson said the high school took it for their production at the last minute ________ we'll just have to work with what we have which is nothing. a. or c. although b. so d. because PLEASE HELP, GIVING 100 POINTS AND BARAINLIESTWhat was the difference between Cistercians, Francianians, and Dominicans? ASAP PLEASEE A certain amount of Argon has 2.4x10^24 atoms. Going backwards from Atoms to Grams, how many grams of Ar would that be? plssss i need helpp ASAP I really need urgent help on this, our geniuses out there should please help me on this. To be submitted tomorrowAs a motorists you are driving on the road, you suddenly come across some obstacles on the road, what are expected to do?case 1: dead bodies lyingcase 2: a spoilt carcase 3: close of road by thugs case 4: large pot holescase 5: earthquakenote: I need real answers PLLSLLSLSLSLS HELP THIS IS FREE PONTS PLS Scott Pilgrim Vs. the World is an example of:A. Realism B. Classicism C. Formalism D. The red scare A nonconducting sphere of radius r0 carries a total charge q distributed uniformly throughout its volume Dolores is going to make a sandwich. She has 2 types of bread, 3 types of cheese, and 2 types of meat to choose from. How many different sandwiches can she make that have 1 bread, 1 cheese, and 1 meat? There are 14 animals in the barn. Some are geese and some are sheep. There are 48 legs in all.How many of each animal are there? enjoy write anything get points ill do more later A(n)_____ is a structure that consists of dna and protein molecules coiled into a definite shape PLEASEEE I CAN'T DO ITT What was not an argument for the u. S. Invasion of iraq in 2003?. How many justices are on the Supreme Court?A. 9B. 10C. 11D. 15 PLASE HELP ASPA!!!!!Using complete sentences post a detailed response to the following. Of all the ancient forms of art that you learned about in Unit 4, which is your favorite? Why? Describe your favorite ancient art form and what makes it your favoritebe specific. 2.2. Johnson denied that he arrived late. This means A He accepted that he arrived late. B He did not accept that he arrived late C. He refused to arrive late D. He argued that he was not late O A He did not accept that he arrived late O B. He refused to arrive late O c. He argued that he was not late O D. He accepted tha late A Moving to another question will save this response. Inflation is causing prices to rise at a rate of 10% per year. For an item that costs $300 today, what will be in 4 years? You have a career and are given a salary of 45,000. If you have to pay 15% of your income in Federal and State taxes, how much money do you make after paying taxes? What is your monthly income? The Venn diagram shows the number of employers who ranked skills important for careers in their field.C represents communication, T represents technical skills, and M represents the ability to handle money.Circles C, T, and M overlap. Circle C contains 9, circle T contains 7, and circle M contains 19. The overlap of C and M contains 22, the overlap of M and T contains 21, and the overlap of T and C contains 18. The overlap of all 3 circles contains 25.How many employers ask that employees be skilled in communication and handling money?47506786