Answer:
2). Stretch before and after being active
Explanation:
In the final five minutes of exercise, slow down slowly to a light jog or fast walk, then complete off with five to 10 minutes of lengthening. This enables the relief of muscle soreness and stiffness.
How can we reduce the risk of fitness?Exercise exists as an essential component of a healthy, vibrant lifestyle. It enhances your heart and lungs and makes vital bones and muscles. However, exercise can generate sore muscles. This stands expected if you test a fresh exercise or improve our intensity. In the final five minutes of exercise, slow down slowly to a light jog or fast walk, then complete off with five to 10 minutes of lengthening (highlight the significant muscle groups you contain utilized during your activity). This enables the relief of muscle soreness and stiffness.
Therefore, the correct answer is option 2. Stretch before and after being active.
To learn more about the risk of fitness refer to:
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RLLY EZY AND FUN
what physical activities can u do in Recreation centres, schools. Team or community organizations, Private recreation facilities,Other locations
Or groups
pls help as much as u can and comment if answer r full tysm
Answer:
You can play Futbol (Soccer), American Football, Rugby, Lacrosse, Volleyball, Baseball, and Tennis. At Recreation centres, schools. Team or community organizations, Private recreation facilities,Other locations.
Explanation:
Hope this helps can I plz have Brainliest?
Serena is playing a name of tennis with Martina who likes to approach the net often. Which of the following would be the best offensive strategy for Liu to increase her chances winning the match? A She should approach the net and act quickly.
B. She should lob the ball to Martina's back court.
C. She should stay back on end line until someone scores,
D. She should hit strong forehands and then approach the net
P.E. for 15 points
Explain why it is important to stretch slowly and why bouncing during stretching is very dangerous
Answer:
Stretching a muscle slowly prevents it from overextending and being damaged. When stretches occur too quickly, such as with bouncing, the muscle can be seriously damaged during the uncontrolled motions.
Explanation:
I Hope i helped :)
The reason why bouncing during stretching is very dangerous is that when muscles are stretched too quickly, such as when bouncing, the muscle can be severely harmed by the uncontrolled motions.
What is body stretching?Stretching is an exercise in which a specific muscle is flexed or stretched intentionally in order to increase the muscle's perceived flexibility and attain a comfortable muscular tone.
In conclusion, Slowly stretching a muscle keeps it from becoming overextended and injured.
Read more about Fitness
https://brainly.com/question/24364238
What are the Ottawa Charters?
Answer:
Explanation:
The Ottawa Charter for Health Promotion is the name of an international agreement signed at the First International Conference on Health Promotion, organized by the World Health Organization and held in Ottawa, Canada, in November 1986.
Answer:
The Ottawa Charter for Health Promotion is the name of an international agreement signed at the First International Conference on Health Promotion, organized by the World Health Organization and held in Ottawa, Canada, in November 1986.
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Answer:
Answer is A) Environmental changes
sorry if it’s wrong
Explanation:
If fertilization doesn't occur, then the egg
and the thick uterine lining
Answer: true??
Explanation:
it is important to participate in family activities, as these experiences will help to...
Answer:
bring the family together and have lots of fun memories before having to grow up.
Explanation:
please give brainly!!!!!
EXTRA POINTS! BRAINLEST!!!!!! HELP!!!!!!!!!!!!!!!!!!!!!!!!
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Ok so i have this huge assignment, and i need help. This week has been really stressful. I have already done half of it. It's do tomorrow, and i wasn't here when he told us about it. But he is still making it due for me. here is one section, but if anyone is willing to do others please let me know. It would be SO helpful!!!
8. Autism
1. What are 5 complications from this disability
2. How many people are affected from the disability
3. What are 3 treatments that help cope with this disability
4. Life expectancy of people with this disability
5. Demographics of those with disability
6. How is this disability diagnosed?
7. Reference for each disability
Just do as much as you can/want to. The person who answers the most questions gets brianliest.
Answer:
1.Dyslexia. Dyslexia is perhaps the best known learning disability. ...
ADHD. Attention Deficit/Hyperactivity Disorder has affected more than 6.4 million children at some point. ...
Dyscalculia. Math is another major area of concern when it comes to learning disabilities. ...
Dysgraphia. ...
Processing Deficits.
2.One billion people, or 15% of the world's population, experience some form of disability, and disability prevalence is higher for developing countries. One-fifth of the estimated global total, or between 110 million and 190 million people, experience significant disabilities.
3.If you offer assistance, wait until the offer is accepted. ...
Speak directly to the disabled person, not through a third party. ...
Always offer to shake hands.
Identify yourself and others to a visually impaired person. ...
Treat adults like adults. ...
Don't shout.
Don't touch, lean on, or move a wheelchair without permission.
4.The NHS report shows males with a learning disability have a life expectancy at birth of 66 years. This is 14 years lower than for males in the general population. Females with a learning disability have a life expectancy of 67 years.
5.About 15% of the world's population lives with some form of disability, of whom 2-4% experience significant difficulties in functioning. The global disability prevalence is higher than previous WHO estimates
6.Learning disabilities are traditionally diagnosed by conducting two tests and noticing a significant discrepancy between their scores. These tests are an intelligence (or IQ) test and a standardized achievement (reading, writing, arithmetic) test.
7.A person isn't a disability, condition or diagnosis; a person has a disability, condition or diagnosis. This is called Person-First Language.
...
3. In general, refer to the person first and the disability second.
Answer:
1. 5 complications from autism are sensory issues, impairment of communication, seizures, vomiting, and susceptibility to other mental health disorders.
2. In the United States, approximately 5.4 million adults are on the autistic spectrum and it affects around 1 in 54 children.
3. 3 treatments that can help people with this disability are behavioral therapy, educational therapy, and medication.
4. The life expectancy of people with ASD is typically 16-18 years shorter than that of a neurotypical American, meaning that autistic people usually reach 58-60 years old.
5. The demographics of people on the autistic spectrum are that it is most common in males (but can affect people of any gender) and it occurs in people of all ethnic and racial groups.
6. Family members, coworkers, or educational workers tend to recognize ASD in someone and report it to a mental health professional. Then, the individual is formally diagnosed and treatment may or may not be received.
7. ??? I'm not sure what to write for this answer. If you mean references like sources, there are quite a few. Some are cdc.gov, www.autism-society.org, and www.autismspeaks.org.
Explanation:
I hope I was able to help! I wasn't sure what to put for question 7, but I'd be more than happy to answer more sections! Just post the question with the other sections and I'll try my best to get to it! :)
Which of the following correctly identifies the components of the airway?
Х
A. Nostrils, mouth, pharynx, larynx, and trachea
✓O B. Nostrils, mouth, pharynx, larynx, trachea, and bronchi
C. Nostrils, pharynx, larynx, trachea, and lungs
D. Nostrils, mouth, pharynx, trachea, bronchi, and lungs
X Incorrect
Answer:
b
Explanation:
Which is a characteristic of a healthy relationship?
O mistrust
O mutual respect
O control
O manipulation
Answer:
Mutual respect.
Explanation:
Every partner should respect and love their significant other. Consent and happiness on both parts are very important.
In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training.
Answer:
This is very true you should include both cardio and weight training.
Answer:
True!!
Explanation:
so im like almost 100% sure I have a jammed toe.... so:
1.) how long will it take to heal
2.) I already put ice on it, and its not worth it to go to the doctor, so
3.) what do I do now?
Answer:
You need to put ice and take profeen and then try not to use it for a bit to maximize the healing
Explanation:
Or Rest. Stop using your toe, lie down, and let your body recover.
Ice. Use ice to numb the pain and reduce swelling. ...
Compression. Wrap your toe, or the entire end of your foot and toes, with an elastic bandage to provide support and keep swelling under control.
Elevation.
True or false ?
When doing squats it is important to insure the knees do not extend in
front of toes. *
A leader is responsible for
A. designating team members to do specific tasks
B. doing all the work on a project alone
C. making sure that all the work on a project gets done
D. none of the above
Please select the best answer from the choices provided.
ОА
ОВ
Ос
Answer:
A.
Explanation:
A leader such as maybe a manager's/boss's job is to make sure the job gets done and to watch over the employee's and raise there pay checks if they do good work they make sure that the workers have the right job that fits there skills so the answer is A.
(If this is a multiple choice its A., C.)
~ LadyBrain
Which situation is an example of being an irresponsible family member?
helping one's brother and sister share their new toy to avoid arguments
yelling at one's sister when she asks a question
going along when one's family decides to go shopping
being home by the time parents tell one to be
Yelling at ones sister when she asks a question.
Answer: B
Explanation:
took the test
A
is a condition in which a person is sick or unable to function properly.
Someone help out
How does this quote, “if you can’t measure it, it doesn’t exist” tie into vulnerability?
Answer:
Professor Joan Freeman, Ph. I found this quote resemblance with the quote given by business management expert Peter Drucker -“If you can't measure it, you can't improve it.
Explanation:
All these are pure facts and also the minions one is so me
God bless keep y'alls heads up loves!
Answer:
aw thanks!
Explanation:
<3
Answer:
i love these
Explanation:
States are required to adopt the FDA Food Code without modifications.
True
False
Answer:
False
Explanation:
They cant force a state to adopt the FDA's Food Code because it is not federal law. But it is recommended for states to.
Answer:
False
Explanation:
I picked this because all states are to adopt a code but they must not physical follow it. It is kind of there for safety purposes. Hope this helps.
Which risk of using alcohol or drugs is social?
A. delaying the time it takes for a body to mature
B. increasing sleeplessness
C. increasing the potential for legal action
D. weakening family relationships
Explain what benefits you can achieve while performing either exercise?
45. Which of the following is not considered an eating disorder by NEDIC? (5 points)
anorexia
O binge eating
O caloric reduction
bulimia
Answer:
Third Option
Explanation:
It just is lol
Answer:
third option is the answer
Which description illustrates an interdisciplinary team? A group of nurses from different floors are working on a project. Doctors, nurses, and x-ray technicians are planning a new department policy. The kitchen staff is coming up with a new menu. All of these represent interdisciplinary teams.
Answer:
Doctors, nurses, and x-ray technicians are planning a new department policy
Explanation:
CPR is required when a heart attack leads to
what?
A. lethargy
B. an obstructed airway
C. cardiac arrest
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Answer:
C.
Explanation:
When you have a cut on your finger, positive feedback contributes to the rapid formation of a platelet plug in an injured blood vessel. The injured area attracts platelets, and each of these platelets secretes chemicals that attract
more platelets. Thus, many platelets accumulate quickly and together these platelets plug the hole in the injured blood vessel and prevent excessive blood loss.
Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!
Answer:
d
Explanation:
i dont say bla bla bla or do i?????
Answer:
fd
Explanation:
Answer:
Is this from the movie Hotel Transyivania??
Explanation:
HELPPPPWhy might doctors be reluctant to recommend CAM therapies?
A. These therapies take money away from doctors because patients
can treat themselves without the help of modern medicine.
B. Not all of these therapies have been researched thoroughly or
have sufficient scientific proof of their effectiveness.
C. These therapies can never be used with traditional medicine
because of unwanted chemical and physical interactions.
D. There is no scientific proof that any CAM therapies work, so
doctors will never recommend that patients try them.
SUBMI
Answer:C
Explanation: just done the test
Answer: B. Not all of these therapies have been researched thoroughly or
have sufficient scientific proof of their effectiveness.
Explanation: took the quiz
Why is it necessary to convert carbohydrates into sugar?
Answer:
Because the body turns carbohydrates into glucose, eating carbohydrates makes blood sugar levels rise. But that doesn't mean you should avoid carbohydrates if you have diabetes. Carbohydrates are a healthy and important part of a nutritious diet.
Answer:
Sugar, in the form of glucose (C6H12O6), is a simple sugar that the human body can easily process and break down. Carbohydrates are a very important part of a healthy diet. We can't just break down bread into energy; we need to convert those carbs into glucose, and from there, break it down further into ATP through chemical processes/reactions.
hey can someone talk to me plz??
Answer:hola como es la vida
Explanation:
Answer:
hi...
Explanation:
what do you want to talk about
