Health
Why is it important to warm up before a game or physical activity?

Answers

Answer 1
Warming up increases your heart rate and therefore your blood flow. This enables more oxygen to reach your muscles.

Related Questions

Plan a day’s menu (including snacks) for Olivia that contains at least 150 grams of carbohydrates without any refined sucrose (table sugar). Use the following average amounts of carbohydrates found in:

Answers

Here's a sample menu for Olivia that contains at least 150 grams of carbohydrates without any refined sucrose.

What is the breakdown of the menu?

Breakfast

1 cup of oatmeal (27g carbs)1 medium banana (27g carbs)1 tablespoon of honey (17g carbs)1 cup of unsweetened almond milk (1g carb)Total: 72g carbs

Morning snack

1 medium apple (25g carbs)1 ounce of almonds (6g carbs)Total: 31g carbs

Lunch

2 slices of whole grain bread (24g carbs)3 ounces of turkey breast (0g carbs)1/2 avocado (8g carbs)1 tablespoon of mustard (0g carbs)1 small orange (14g carbs)Total: 46g carbs

Afternoon snack

1 medium carrot (6g carbs)2 tablespoons of hummus (4g carbs)Total: 10g carbs

Dinner

4 ounces of grilled salmon (0g carbs)1/2 cup of quinoa (20g carbs)1 cup of steamed broccoli (6g carbs)1/2 cup of roasted sweet potato (20g carbs)Total: 46g carbs

Evening snack

1 cup of plain Greek yogurt (9g carbs)1/2 cup of mixed berries (8g carbs)Total: 17g carbs

Overall total: 222g carbs

This menu includes a variety of whole foods and nutrient-dense options to ensure that Olivia is meeting her carbohydrate needs without relying on refined sugars.

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Which of the examples below is a historical example of public health? (Select all that apply)
Street Cleaning
Isolation of the Lepers
Decreasing Markets
Water Supply and Sewerage
Minimizing Crime
Regulating Milk

Answers

The historical examples of public health are Street Cleaning, Isolation of the lepers, Water supply and sewerage and milk regulation.

The historical examples of public health can be noted as -

Street Cleaning - Public health experts realised in the 19th century that cholera and typhoid fever epidemics were mostly caused by unclean streets. In order to enhance hygiene and stop the spread of illness, several cities developed public sanitation programmes, including street sweeping.Lepers Isolation - Leprosy has a long history of stigma, and persons who had it were frequently ostracised and shunned by society. Although it is now ineffective, it was once an example of a public health measure intended to stop the spread of infectious diseases.Water Supply and Sewerage- Many cities did not have the necessary infrastructure to provide clean drinking water and dispose of sewage in 19th century. Public health officials thus concentrated on enhancing water supply and sewage infrastructure to stop the development of waterborne diseases like cholera and typhoid fever.Milk Regulation - Public health officials have traditionally adopted laws to guarantee that milk is produced and supplied in a safe and hygienic way since it is a common source of foodborne disease.

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If you had 3 victims and the first victim was on the ground unconscious and bleeding the second victim was in the grass unconscious and not breathing and the third was conscious and bleeding who would you treat first and how would you treat them

Answers

The second one. The second says, unconscious and not breathing. If all of the other people are breathing, start with the second person. You would treat them by calling the ambulance, do cpr/chest compressions, or go mouth to mouth.

In your opinion. which is more dangerous, Covid-19 or traffic accidents?

Answers

In my opinion, traffic accidents are more dangerous because they happen many times, throughout the years and will happen many years from now. Covid-19 is a disease but it had its ups and down, now being not that aggressive anymore, not killing that many people.

However traffic accidents will forever be here, and will forever kill many people.

So, in conclusion, i think traffic accidents are more dangerous because they are more common than Covid-19 cases, at the moment.




HOPE I HELPED YOU <3

Answer:

Both really, with covid 19 you suffer that loss but then you could also get better same with accidents

Explanation:

3.
Fidgeting and squirming while sitting are symptoms of ADHD.
a. True
b. False

Answers

a. True. Fidgeting and squirming while sitting are common symptoms of ADHD.

What emotion are teen mothers most likely to experience?
A. excitement
B. surprise
C. depression
D. happiness
E. calmness

Answers

The correct answer is D. happiness
The answer is Depression

Which of the following images correctly depict the use of a resuscitation mask for a guest without suspected neck injury?

Answers

I would say the one your mouse is on the 4 one, there’s no pressure around the neck or near it they are holding the mask above those areas, the other ones are holding near or around the neck causing pressure

when caring for a patient on the Memory care unit who experiences Sun downing syndrome

Answers

It is expected that the nurse or the primary health provider Provide physical activity in the afternoon for the patient who experiences Sun downing syndrome

What is Sun downing syndrome?

The sundown syndrome, is  described as a neurological condition characterized by increased confusion and restlessness in people suffering from delirium or another form of dementia.

The Sun downing syndrome is most commonly associated with Alzheimer's disease, but it can also be found in other types of dementia.

Numerous behavioral problems develop in sundown syndrome sufferers and are associated with unfavorable long-term effects.

In the middle stages of Alzheimer's disease and mixed dementia, sun-downing seems to be more prevalent, and it seems to get less frequent as the dementia gets worse.

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A physician writes a prescription for Flonase for a patient with asthma spray (50mcg) 1 inhale in each nostril BID daily.
What is the daily dose

Answers

Answer:

the daily mcg dose of flonase for a given patient is 200 mcg

you are caring for a patient on the memory care unit who experiences Sundowning Syndrome. Which of the statement is true?

Answers

a) Sundowning Syndrome is characterized by increased confusion, agitation, and restlessness in dementia patients during late afternoon and evening hours is true.

Calm and structured environments, soothing activities, and meeting basic needs are recommended. Sundowning syndrome is a common condition that affects people with dementia, especially those in memory care units.

This syndrome is characterized by increased confusion, restlessness, and restlessness that occurs in the late afternoon and evening. It is thought that changes in circadian rhythms and reduced exposure to sunlight may contribute to this phenomenon.

As a caregiver, it is important to create a calm and organized environment during these hours, to minimize triggers and ensure that the patient's basic needs are met. response.

Engaging in calming activities such as reading, listening to music, or going for a light walk can also help manage twilight syndrome.

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Correct question:

you are caring for a patient on the memory care unit who experiences Sundowning Syndrome. Which of the statement is true?

a) Sundowning Syndrome is characterized by increased confusion, agitation, and restlessness in dementia patients during late afternoon and evening hours

b) The patient does not have any confusion and is living a happy life.

c) In sundowning syndrome there are no increased triggers and there is no need to engage in calming activities.

What benefit could there be to moving
a client who has been discharged from
an inpatient setting to a group home
milieu instead of returning to the general
social climate?

Answers

The potential medical benefits of moving a client from an inpatient setting to a group home milieu include enhanced support and supervision, a greater sense of community, reduced risk of relapse, and improved quality of life.

There are several potential benefits to moving a client who has been discharged from an inpatient setting to a group home milieu instead of returning to the general social climate. Some of these benefits include:

Enhanced support and supervision: Group homes provide a structured and supportive environment that can help clients to manage their mental health or behavioral issues more effectively.

Greater sense of community: Group homes provide clients with a sense of belonging and connection to others who are experiencing similar challenges.

Reduced risk of relapse: By providing a stable and supportive environment, group homes can help to reduce the risk of relapse and hospital readmissions.

Improved quality of life: Group homes can provide clients with opportunities to participate in recreational activities, social events, and other forms of community engagement.

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Are vegetables, the best source for amino acid?

Answers

Answer:

False, vegetables are not he best source for amino acids.

Explanation:

Although, vegetables are one of the richest sources of amino acids; animal products have the best source of proteins (amino acids)

Answer:

No. While vegetables do contain amino acids, which are the building blocks of protein, they are not the best source.

Explanation:

Animal products such as meat, fish, eggs, and dairy are considered better sources of amino acids than vegetables. This is because animal products contain all the essential amino acids that the body needs to build and repair proteins, while most vegetables lack at least one or more essential amino acids.

Now that you have correctly diagnosed the problem presented in the case study, now it is time
to start writing your literature review. This is your time to not only give a report of the symptoms
of the diagnosis for “your client”, but a time to extensively write about how this diagnosis could
potentially affect major areas of his/her life. For example, what are some cases that have been
reviewed before about how this particular diagnosis affects individuals in school, work, home,
day to day functioning in life, etc.
In your literature review, you will want to find research that has already been completed and is
like your study in some way. What did those studies find, and how do they inform you on how to
further assist the individual described in the case chosen? Here, you will want at least two more
scholarly sources added to your proposal. Discuss each source that you find. What did they do,
what were their results, and how does that relate to your case study?
Step 2: Length and Formatting
Be sure to include your diagnosis reported research from Mastery Assignment 1. You will need
this for Mastery Assignment 3 in the final stage of this project. Keep in mind, your complete
clinical report will likely be about 3-5 pages (not including your cover page and references page)
and should contain at least five scholarly sources.

Answers

To write a literature review, you will need to look up articles related to the subject of discussion. These articles will help to explain the concept of the material you are discussing.

What is a literature review?

A literature review is a sort of academic text that is meant to summarize former studies on the subject being discussed. Let us say that you are doing research on mental health.

Your literature review should summarize precious works done on this subject and also explain how they are connected to the present work you are doing. Remember to cite the authors while writing.

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life expectancy has increased over the years as a result of better health insurance plans true or false

Answers

The statement life expectancy has increased over the years as a result of better health insurance plans is  false.

What is life expectancy?

Life expectancy is  described as a statistical measure of the estimate of the span of a life.

Life expectancy is in most cases is  affected by many r factors ell, such as :

advances in medicine and technology, improved sanitation and living conditions,changes in lifestyle and behavior.

Health insurance is described as a type of insurance that helps cover the cost of an insured person's medical and surgical expenses.

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Biomedical waste (BMW) is defined as:
Waste generated from plant materials
Any solid, liquid or gas which may present an infection threat to humans
Any solid or liquid waste which may present an infection threat to humans
Food waste from the health facilities kitchen

Answers

C. Any solid or liquid waste which may present an infection threat to humans.

Biomedical waste (BMW) is defined as any waste that may contain infectious or potentially infectious substances, such as blood or other bodily fluids, microbiological cultures or sharps. It includes any solid, liquid or gas that may present a threat to public health or the environment. Biomedical waste is generated from healthcare facilities, research laboratories, and other institutions that handle biological materials. Proper disposal of biomedical waste is essential to prevent the spread of infectious diseases and protect public health.

3
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Which aspect of HIV makes it challenging to prevent or treat?
O A.
OB.
O C.
OD.
lack of effective therapies for patients
language barriers among scientists
the virus's long incubation period
shifting public attitudes on sexuality
Reset

Answers

Answer:

I would go with C.

Explanation:

The virus's long incubation period makes it difficult to treat and prevent HIV. Language barriers are not a big problem, and neither is the publics attitudes on sexuality.  There are multiple effective therapies for treating HIV, so I would go with the virus's long incubation period.

Which is the BEST way to distribute aerobic activity throughout the week? one long session in a single day two equally long sessions separated by several days several equally long sessions spread over the week. several equally long sessions in one or two days​

Answers

Answer: I would say over the week, because it gives your body a chance to get used to more constant excersice routines.

Explanation:

Please give brainliest, have a good rest of your day!

Which is NOT the criteria to measure health system performance?
O Quality
Cost
O Efficiency
O Equity

Answers

Quality, cost, efficiency, and equity are all important factors in measuring health system performance

All the organizations, resources, and individuals whose main goal is to enhance health comprise a health system. The performance of the health system is measured using a variety of factors. Therefore, it is crucial to consider quality, cost, efficiency, and equity when evaluating the effectiveness of the healthcare system. The degree to which health services satisfy patients' needs and expectations and are founded on best available evidence is referred to as quality.

The term "cost" describes the quantity of resources such as cash, manpower, and time needed to provide medical care. Efficiency is the capacity of the health system to utilise resources wisely and produce desired results. The equitable allocation of medical resources and results is referred to as equity.

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Help please tell me the answer i need this so I don't fail

Answers

Answer:

Rapid loss of physical health

Explanation:

Stage 3 is the last stage of alcoholism, which results in rapid loss of health

what is the highest bpm your heart rate can reach?
A. Target heart rate
B. Max heart rate
C. Top heart rate
D. Optimal heart rate

Answers

Max heart rate. The correct option is B

What is maximum heart rate ?

The highest number of beats per minute (BPM) your heart can produce while engaging in physical activity is known as the maximum heart rate (max HR). Age level of fitness and heredity all have an impact on the maximum heart rate which varies from person to person.

Therefore, Your age in years less 220 is a typical estimate for your maximum heart rate. Although not always accurate this formula should only be used as a general guide. It is better to speak with a healthcare provider and get a cardiac stress test done to find out your maximum heart rate.

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Scenario 1:
Rashid has an autism diagnosis. He is 16 years old and attends a special school. Rashid has limited verbal communication. He mainly uses pictures to make his needs known to his teaching and support staff. Rashid is hypersensitive to touch. His mum cuts the labels out of his clothes. Rashid becomes very upset if there are any changes to his day. He doesn't attempt to interact with the adults or other children in the room, and spends a significant part of each day pacing around one small section of the classroom.
Scenario 2:
Josh has an autism diagnosis. He is 16 years old and attends a mainstream secondary school. Josh communicates verbally. He has a good vocabulary. However, he interprets spoken and written text literally. Josh is hypersensitive to noise. Sometimes, he asks to go to the sensory room. This helps him to relax when he is feeling overwhelmed. Josh is extremely interested in computers. He spends many hours a day learning everything he can about them. He is keen to share his knowledge with his peers even in lessons other than IT and at breaktime. Josh appears unaware that his friends want to talk about other topics.
Q3 List, with examples, the main signs and symptoms of autism, then with reference to the above scenarios, outline diverse ways that the same signs and symptoms can be displayed by individuals. (2.1) (2.2)
a) List, with examples, the main signs and symptoms of autism then with reference to the above scenarios.

Answers

While Rashid and Josh share some similarities in their autism diagnosis, they have different needs and behaviors.

What is autism?

The main signs and symptoms of autism include:

Difficulty with social communication and interaction, such as limited eye contact, lack of social or emotional reciprocity, and difficulty understanding social cues.

Example: Rashid has limited verbal communication and does not attempt to interact with adults or other children in the room. Josh, on the other hand, communicates verbally but interprets spoken and written text literally and may not understand social cues.

Repetitive behaviors and routines, such as repeating words or phrases, insistence on sameness, and having restricted interests.

Example: Rashid paces around one small section of the classroom and becomes very upset if there are any changes to his day. Josh is extremely interested in computers and spends many hours a day learning everything he can about them.

Hypersensitivity or hyposensitivity to sensory stimuli, such as touch, sound, and light.

Example: Rashid is hypersensitive to touch and his mum cuts the labels out of his clothes. He may also be sensitive to noise, but this is not explicitly mentioned in the scenario. Josh, on the other hand, is hypersensitive to noise and sometimes asks to go to the sensory room to relax.

Difficulty with imaginative play and making friends.

Example: Rashid does not attempt to interact with adults or other children in the room, suggesting difficulty with making friends. Josh appears unaware that his friends want to talk about other topics, suggesting difficulty with imaginative play.

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what is the cognitive theory

Answers

Answer:Cognitive theory is an approach to psychology that attempts to explain human behavior by understanding your thought processes. 1  For example, a therapist is using principles of cognitive theory when they teach you how to identify maladaptive thought patterns and transform them into constructive ones.

Explanation:

Describe a time when you used a defense mechanism (as discussed in chapter 11) while facing a stressful situation.

Answers

Defense mechanisms are unconscious psychological tactics employed to safeguard against stress or worry.

What is a defense mechanism?

I will try to give you a generalized idea of what we mean by a defense mechanism.

A defense mechanism can appear in a variety of ways, including justification, projection, repression, denial, and so on. These coping techniques can aid people in dealing with trying circumstances, but if they are misused or relied upon excessively, they can also obstruct development and problem-solving.

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Lucy Ramirez, a 14-month-old patient in the pediatric unit, weighs 22 lb. She has just been diagnosed with gastroesophageal reflux disease (GERD). Her physician has prescribed Pepcid Oral Suspension, which is dosed at 1 mg/kg per day, divided into two doses. Pepcid Oral Suspension is available in a 40 mg/5 mL strength. How many kilograms does Lucy weigh?

Answers

Lucy weighs approximately 10 kg.

To calculate her weight in kg, we can divide her weight in pounds by 2.2:

22 lb ÷ 2.2 = 10 kg

To calculate the dose of Pepcid Oral Suspension she should receive, we can multiply her weight in kg by the prescribed dose of 1 mg/kg per day:

10 kg × 1 mg/kg per day = 10 mg per day

Since the total daily dose is divided into two doses, we can divide the total daily dose by 2 to get the dose for each administration:

10 mg per day ÷ 2 doses = 5 mg per dose

Since Pepcid Oral Suspension is available in a 40 mg/5 mL strength, we can calculate the volume of suspension needed to deliver 5 mg of medication:

40 mg/5 mL = 8 mg/mL

5 mg ÷ 8 mg/mL = 0.63 mL per dose

Therefore, Lucy should receive 0.63 mL of Pepcid Oral Suspension per dose, twice a day.

Hope this helps

9. Define conflict, identify sources of conflict, levels of conflict and methods of conflict resolution?​

Answers

Conflict is the differences that arise when the interest of two parties fail to be aligned towards a common goal.

What is conflict?

In the simplest sense of the word, when we talk about a conflict what comes to our mind is a misunderstanding and this may stem from differences in the interests of the parties that are involved in the conflict.

The methods of conflict resolution are;

A mutually acceptable resolution is reached through a process of debate and compromise known as negotiation.

A neutral third party assists in mediating dispute by facilitating dialogue and discussion between the parties.

Arbitration: In this process, a neutral third party decides the dispute's resolution in a legally binding manner.

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The Diagnostic and Statistical Manual of Mental Disorders (DSM) contains all of the following
EXCEPT…

O a. diagnostic criteria for recognized psychological disorders.
O b.groupings of disorders according to similar symptom profiles.
O c. descriptions of recognized psychological disorders.
O d. specific diagnostic judgments based on cognitive testing results.

Answers

The Diagnostic and Statistical Manual of Mental Disorders (DSM) contains all of the following except specific diagnostic judgments based on cognitive testing results, option (d) is correct.

The Diagnostic and Statistical Manual of Mental Disorders (DSM) is widely used by mental health professionals to diagnose and classify mental disorders. It provides diagnostic criteria for recognized psychological disorders and organizes these disorders into groupings according to similar symptom profiles.

Additionally, the DSM includes descriptions of each recognized disorder, including information about the prevalence, course, and associated features of the disorder. However, the DSM is not intended to provide specific diagnostic judgments based on cognitive testing results, option (d) is correct.

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As a support worker, you are assigned to work in a residential home with persons with disabilities. You are assigned to assist John. Prepare a dialogue of how you are going to discuss with John to help him understand that he needs to start attending the above-mentioned therapy. It is important to identify the tools and strategies that you need to prepare to have effective.communication with John, keeping in mind the needs of your resident. (150 words)​

Answers

As a support worker, it is important to use effective communication strategies when discussing sensitive topics with residents. To help John understand the importance of attending therapy, I would begin by building a rapport with him and establishing a trusting relationship. I would use active listening skills to understand his concerns and address any fears or worries he may have about attending therapy.

I would also use visual aids, such as pictures or diagrams, to help John understand the benefits of therapy and how it can help him achieve his goals. It is important to use clear and concise language that is easy for John to understand, and to avoid using medical jargon or complex terminology.

In addition, I would encourage John to ask questions and express his concerns about attending therapy. I would validate his feelings and provide reassurance that attending therapy is a positive step towards achieving his goals and improving his quality of life.

Finally, I would work collaboratively with John to develop a plan for attending therapy that takes into account his unique needs and preferences. This may involve scheduling appointments at a convenient time, arranging transportation, or identifying any other barriers to attendance and finding ways to overcome them.

Overall, effective communication requires patience, empathy, and a willingness to listen and respond to the needs of the individual. By using these strategies, I can help John understand the importance of attending therapy and support him in achieving his goals.

What is the feedback system for regulating thyroid hormones

Answers

to regulate thyroid hormones you usually get prescribed with medicine (such as pills) and you have them on a regular daily basis. Or if it progresses to an extreme you’ll might need surgery but that’s a very low percentage.

What are some of the strategies used to win a game of table tennis?

Answers

Answer:

Well common answer would probably be "pay attention to the ball" but be exactly parallel to your opponent.

give a scenario from the following system with the answers attached: GI, Urinary, and Congenital Anomalies.

Answers

Scenario: A newborn infant is born with a congenital anomaly affecting the urinary system.

Answer: A congenital anomaly affecting the urinary system can cause a variety of problems in newborns, including urinary tract obstructions, kidney malformations, and bladder abnormalities. In some cases, these anomalies can lead to urinary tract infections, kidney damage, or other complications. Treatment for these anomalies may include surgery, medication, or other interventions to correct the underlying problem. In some cases, the anomaly may resolve on its own over time, but close monitoring by a pediatrician or other healthcare provider is usually necessary to ensure that the baby is healthy and developing normally.

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Pell company acquires 80% of demers company for $500,000 on january 1, 2014. demers reported common stock of $300,000 and retained earnings of $210,000 on that date. equipment was undervalued by $30,000 and buildings were undervalued by $40,000, each having a 10-year remaining life. any excess consideration transferred over fair value was attributed to goodwill with an indefinite life. based on an annual review, goodwill has not been impaired. demers earns income and pays dividends as follows: 2014 2015 2016net income $100,000 $120,000 $130,000dividends 40,000 50,000 60,000assume the initial value is applied. compute pell's investment in demers at december 31, 2016.a. $592,400.b. $500,000.c. $625,000.d. $676,000.e. $620,000. 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