Answer:
1. Give a reason for saying 'No'. Be honest.
2. Use the right body language.
3. Show your concern for others
When spotting a bench press, the spotter stands with a straight back, hands under the arms of the lifter, and carefully watches the bar. This demonstrates __________. A. good technique because the form is appropriate B. poor technique because the back should be bent C. poor technique because the spotter should be moving up and down with the lifter as they lift the weight D. poor technique because the spotter should have their hands underneath the bar
Answer:
Option D
Explanation:
During a bench press, it is the posture of the lifter as well as the spotter that matters the most. While doing bench press spotters should stand behind the lifters. The spotters should place their palms or fingertips under the bar. They should provide grip so to help the lifter to lift the weights. They should focus on the lifter's movement.
Therefore Option D is the correct answer.
When spotting a bench press, the spotter stands with a straight back, hands under the arms of the lifter, and carefully watches the bar. This demonstrates
D. Poor technique because the spotter should have their hands underneath the bar
According to the given question, we are asked to show what is demonstrated when a spotter r stands with a straight back, hands under the arms of the lifter, and carefully watches the bar.
As a result of this, we can see that this shows a poor technique as the spotter should have his hands underneath the arms of the lifter so that he could help the lifter when he is exhausted and can no longer lift.
Therefore, the correct answer is option D
Read more about bench press here:
https://brainly.com/question/1973650
Which heart rate would a swimmer who is finishing a race most likely have
Answer:
More than likely, it will settle in at about 145-155 beats per minute for a 20-30 beat recovery.
Sleep stages are defined in terms of the __________. A. amount of time spent sleeping B. length of restful sleep experienced C. occurrence of brainwave patterns D. number of dreams experienced
The statement that describes Sleep stages in this question is C. occurrence of brainwave patterns.
Sleep stages can be regarded as stages involved in having a sleep, this range from rapid eye movement known as (REM) sleep as well as non-REM (NREM) sleep.In adults sleeping usually start from the drowsy state and then right to the NREM sleep.Therefore, option C is correct because it stated about occurrence of brainwave patterns
Learn more at:
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HELP PLEASE ASAP
Pick 10 muscles in the body. Name them, and describe what they do. Try to use terminology from the lecture in your description. (e.g - Biceps: contract to create flexion at the elbow and bend the arm.)
1.
2.
3
4
5.
6.
7.
8.
9.
10.
Answer:
ill name two Biceps and Triceps
Explanation:
they work antagonistically together as the biceps contract the triceps relax and as the triceps contract the biceps relax. This is the same with the quadriceps and hamstrings.
what are the next four terms of the sequence 2,3,5,8,....?
Answer:
12, 17, 23, 30
Explanation:
the sequence is to add one consecutive number each time (add 1 to the first. 2 to the second. 3 to the third)
At summer camp, Willie has been placed in charge of the safety committee. The camp has an archery range, golf driving range, and paintball target practice area. How can Willie best insure a safe camper experience at these three activity areas?
Have the archery area facing the paintball area because they will be wearing safety equipment
Require 10 feet between stations so that those retrieving objects don't get hit by friendly fire
Use a safety line and command system to retrieve objects when firing is forbidden
Wear bright vests so the other shooters can identify them and easily shoot over them
Answer:
c because that's what they use in boy scouts and its worked for 9 years now, and that's since I've been going to things like that
Explanation:
Using a safety line and command system to retrieve objects when firing is forbidden insures a safe camper experience at these three activity areas.
What steps can Willie follow to ensure campers safety?There are several steps that Willie can take to ensure a safe camper experience at the archery, golf driving, and paintball target practice areas:
Train all campers on the proper use of equipment and safety protocols for each activity. This should include instruction on how to handle and use the equipment safely, as well as any rules and regulations that must be followed.Supervise all activities closely and intervene if necessary to prevent accidents or injuries. This may involve having a staff member present at each activity area to oversee operations and ensure that campers are following safety protocols.Have a first aid kit on hand and make sure that at least one staff member is trained in first aid and CPR. This will allow the camp to respond quickly in the event of an injury.Regularly check and maintain all equipment to ensure that it is in good working order. This includes inspecting the archery bows and arrows, golf clubs, and paintball guns for any damage or wear and tear.Implement a system for reporting accidents or near-misses. Encourage campers to report any incidents, no matter how minor, so that the camp can take steps to prevent future accidents.Consider implementing additional safety measures, such as requiring campers to wear protective equipment (e.g., helmets and goggles for paintball), setting up safety lines or barriers, and using a command system to signal when it is safe to retrieve objects.Use bright vests or other visible markers to help campers identify each other and avoid shooting at one another.By following these steps, Willie can help to ensure that all campers have a safe and enjoyable experience at the archery, golf driving, and paintball target practice areas.
Learn more about camping, here:
https://brainly.com/question/12262512
#SPJ2
The three basic structures for bacteria are:
[mark all correct answers]
a. bacillus
b. anaerobes
c. aerobes
d. spirillum
O e. coccus
Answer:
a. bacillus
d. spirillum
e. coccus
Explanation:
Just took the test
Connie's company is offering free health screenings for diabetes. She decides
to take advantage of this and has her blood glucose tested. Connie's results
are 102 mg/dL. What should she do with this information?
Blood Glucose Results (mg/dL)* Diagnosis
70 to 99
Normal
100 to 125
Prediabetes
126 and above
Diabetes
A. Connie should continue with her current diet and exercise choices
because her results are perfectly normal.
B. Connie should make an appointment to see her doctor because
her results indicate she is prediabetic.
C. Connie should go to the hospital immediately because her results
indicate she is diabetic.
D. Connie should try to incorporate more vegetables into her diet
because while her results are normal, she is almost prediabetic.
Answer:
B I think
Explanation:
Im not sure but if 100-125 is prediabetic then Connie is in that range and should see a doctor
In terms of alcohol content,beer is weaker than vodka or rum? True of False
Answer:
true, i guess
im not sure tho
Answer:
The answer is very very true.
Explanation:
Beer traditionally is much lower in alcoholic content than both vodka and rum.
What is the purpose of the body mass index?
A. to measure muscle mass
B. to judge whether a person is at a healthful weight for their height
C. to calculate the weight and density of bone structure
D. to measure the percentage of body fat
Answer:
B is the correct answer
hope this helps :)
cheers mate!
Explanation:
What is the purpose of an action plan?
Answer:
Action Plans are simple lists of all of the tasks that you need to finish to meet an objective. They differ from To-Do Lists in that they focus on the achievement of a single goal. Action Plans are useful because they give you a framework for thinking about how you'll complete a project efficiently.
Can I get Brainliest if this helps or is correct??? Please!!!!!!!
Answer:
Action Plans are simple lists of all of the tasks that you need to finish to meet an objective. They differ from To-Do Lists in that they focus on the achievement of a single goal. Action Plans are useful because they give you a framework for thinking about how you'll complete a project efficiently.
Explanation:
What is measured by the amount of time a muscle group can sustain a contraction?
A.
Muscular endurance
B.
Muscular strength
C.
Cardiovascular fitness
D.
All of the above
Answer:
A
Explanation:
Check all of the Nutrients below
Fries
Fats
Carbohydrates
Poultry
Proteins
Vegetables
Fruit
Milk
Individuals who completely stop physical activity regain almost ___percent of the
weight within 18 months of discontinuing the weight loss program.
Answer:
The answer is 25 percent!
Explanation:
Individuals who completely stop physical activity regain almost 25 percent of the weight within 18 months of discontinuing the "weight-loss program."
Need to do ASAP help please and thank you so much!
Answer:
From Research I'm pretty sure its B. not made by the body
Smokeless tobacco is a safe alternative to cigarette smoking.
A.
True
B.
False
What is the summation of 62 dividing 898 ?
answer this and aaliyah will give braniest and
invite you to a zoom special. the zoom will be
this friday at exactly 3:30 to 3:55 pm. - Noel
Answer:
14.4
Explanation:
I think it is 14.4 because 898÷62=14.4
Signs and symptoms vary for sexually transmitted diseases true or false
Answer:
true
Explanation:
its true because it depends on the specific situation
Which event can be categorized as an internal stressor?
participating in volunteer activities
experiencing anxiety over uncertainties
having challenges at work or school
being overly busy
Answer:
experiencing anxiety over uncertainties
Explanation:
I WILL MARK BRAINLIEST!! VIDEO GAMES -->
List 2 reasons why video games are bad for your health, and 2 reasons why they are good.
Answer:
Doesnt make you smart, can make you lazy and can get you fat
Explanation:
Answer:
Video games can be bad for your health since it's easy to get addictied and spend long hours on your device. Spending time on your device can hurt your eyes so that's also bad.
Video games can help problem solving and can also help with the brain region responsible for attention and visuospatial skills and make them more efficient.
20. Which of the following is a health condition as a result of being
overweight or obese?
High Blood Pressure
O Type 2 Diabetes
O Coronary Heart Disease
O All of the Above
Which is most likely the healthiest serving of meat?
Answer:
According to experts it is 3 or 4 ounces of meat
Explanation:
I could use some help
Answer:
Explanation:
a=rapid test
b=antiviral drugs
c=Dna based tests
hoped this helped if it did mark brainliest
Answer: Rapid test- treatment for older people DNA based tests-diagnosis of serious cases Antiviral drugs- rapid infection dianosis
Explanation: This is prob seriously wrong
but I tried
Paul is a people pleaser. He is always passive in his responses to peer pressure, whether it is good or bad, because he wants to make others happy. He feels like keeping the peace is more important than how he feels. He is afraid that if he does stand up for what he believes, he will be considered selfish. What would you say to convince Paul to become more assertive?
Answer: i would say believe in yourself and dont worry about any on else or the haters do you
Explanation:
Please help it due in 30 minutes
rights: accept the desicion
responsiblites: stop talking to them and dont make a fuss over it
sorry if this isnt the best
ASAP MULTIPLE CHOICE WILL MARK BRAINLIEST
Which statement is a fact about nutrition products?
Avocados can cure heart disease.
Beef is a good source of iron and protein.
Eggs provide all the nutrition that a person needs.
Diet soda is good for you.
Answer:
Beef is a good source of iron and protein
You have decided to refrain from any form of sexual contact until you are mentally prepared for it. However, according to your partner, this is the perfect time to take your relationship to the physical level. He or she is trying very hard to convince you to get physically involved.
Answer:
you want abstenince, but he wants sex...its an unhealthy relationship
One of several locations along a main artery that supplies blood to a given limb of the body
A.
Butter- protein
B.
Pasta- fat
C.
Yogurt- protein
D.
Fish- carbohydrate
Answer:
C: Yogurt- Dairy
Explanation:
edg2020
When people use devices, apps, or websites to start or further a conflict between people is known as________________________________
A. Bullying
B. Digital Drama
C. Catfishing
D. Oversharing
Answer:
B
Explanation:
I am not sure but I think it is b
Answer:
B
Explanation:
A, C, and D are def. not it so your left with B
he BEST strategy for improving flexibility throughout the body is to __________.
A.perform different stretching exercises targeting multiple areas
B. perform the same exercise over and over until target flexibility is reached
C. perform stretching exercises in between each strength-building exercise
D. perform a set routine of exercises, targeting only one area of the body
HELP FAST!!!!! WILL GIVE BRAINLY
Answer: D
Explanation: ?
