Explain what benefits you can achieve while performing either exercise?

Answers

Answer 1
Weight loss , more muscles , hydration , feeling of being healthy
Answer 2
Help you control your weight.
Reduce your risk of heart diseases.
Help your body manage blood sugar and insulin levels.

Related Questions

Learning Task 2: Discuss the picture below. Then, identify the applicable
existing law which can be associated to it.​

Answers

Where’s the picture?

A scuba diver stays underwater for about 30 minutes. How is this possible when the air tank on her back is so small?

Answers

Presure and shallow breathing

what is a headache??????

Answers

A headache can affect any part of the head, and pain may be present on one or several locations. It’s a painful sensation in any part of the head, ranging from sharp to dull, that may occur other symptoms.

Answer:

Headache is the symptom of pain in the face, head, or neck.

Explanation:

It can occur as a migraine, tension-type headache, or cluster headache. Frequent headaches can affect relationships and employment.

This bicycle had two wheels of the same size. The alignment of the front wheel was fixed. There were no pedals, so the bike was propelled by pushing off with your feet and the bike was steered by leaning.
strider bike
cruiser
hobby horse
mountain bike

Answers

Answer:

The correct answer is - hobby horse.

Explanation:

The hobby horse is the ancestor of the modern cycle which was invented by Von Dorin in 1817. This was way different to the modern bicycles as hobby horse bicycle had the bicycle with two same size wheels and the front wheel was in fixed alignment and there was no pedal attach to any wheel and itis driven by propelling it by pushing off with feet of the driver

It was the starting of the new era of man drive vehicle which was name after the toys of a child, hobby horse. By adapting the changes time to time by various engineers/scientist it becomes modern

Which of the following should pregnant woman avoid

Answers

Answer: there is no screenshot or anything of answer choices but pregnant women should avoid alcohol, hair dye, don't do too much caffeine, don't breathe smoke and don't smoke yourself. Also don't eat certain foods

Explanation:

Plz Help me!
when an organism reproduce sexually, the offpring inherits________ of the genes and chromosomes from the __________and the other half from the_____________..

Answers

Half
mother
father
is most logical answer I can think of

explain how digestive organs depend upon each other to provide nutrients to the body​

Answers

The muscles of the small intestine mix food with digestive juices from the pancreas, liver, and intestine and push the mixture forward to help with further digestion. The walls of the small intestine absorb the digested nutrients into the bloodstream. The blood delivers the nutrients to the rest of the body.

what is the purpose of the placenta ?

Answers

Answer:

protect baby :)

Explanation:

provide nutrients to the baby

Janet needs to consume enough calories to burn 25-35 per minute. How much food is needed?

Answers

Answer:

5 i think

Explanation:

I think it’s 5 as well

Which of the following statements about systems theory are true? Check all of the boxes that apply. Systems theory studies how stress impacts workers. When systems work together, they do more than individual components. Systems theory looks at how systems work with other systems. If one component of a system is missing, the whole usually improves its performance.

Answers

Answer: 1,3,4

Explanation:

Systems theory studies how systems function and work with other systems

Health care, education, and the human body are made of systems

If one component can of a system is missing, the whole can suffer

When systems work together, they do more than individual components and systems theory looks at how systems work with other systems are the true statements. The correct options are B and C.

Understanding complex systems, such as social, biological, and ecological systems, is the focus of the multidisciplinary discipline of systems theory. It investigates how system components interact with one another and how they cooperate to form a bigger whole.

The notion that the whole is greater than the sum of its parts is one of the cornerstones of systems theory. According to the idea of systems, systems are interconnected with one another and changes to one system can have a cascading impact on other systems.

Thus, the ideal selection is option B and option C.

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Please Help Me ASAP!

Answers

Answer:

i believe that the answer is a or the top one

Explanation:

In disc golf the lowest score wins. They count them by penalty throws. The person with the least wins.

Which structures of the brain are
adjacent to or cover the Insula?

Answers

Neocortex.

Basal ganglia.

Thalamus.

Limbic system and the olfactory cortex.

If you are making a formal observation, you should:
Engage with the children
O Join in teaching and play activities
O Talk to the teachers about the children
O Sit quietly in a low, out of the way chair
O Record the children

Answers

Answer:

Talk to the teachers about the children

Explanation:

Because teachers know their children well in the lower school. Also, I feel like not engaging with the children, and sitting quietly in a low, out of the way chair, gets you nowhere because I've had experience with someone observing our class, and everyone was dead quiet, which is how keeping a low profile and keeping out of the way gets you nowhere when we already know your there and your watching us.


I NEEED THIS LIKE RNNNN


Cells need oxygen to survive. Which system is responsible for providing our cells with the oxygen we need?
A. excretory

B. respiratory

C. circulatory

D. digestive

Answers

Answer: It's Respiratory

Explanation: When talking about oxygen We think of respiratory.

Hope this helped :)

B. respiratory

Have a great day!

fill out the venn diagram to show the similarities and diffirences between the socio-cultural values and pyschological effects of the substance use of abuse.

Answers

Answer:

Social components influencing addiction include, though not exhaustively, neighbourhood crime, availability of the substance, tolerance and acceptance of drug use and poor support from community and society in battling the problem [6].

What are the physiological effects of drugs?

They speed up messaging to and from the brain, making you feel more alert and confident. This can cause increased heart rate, blood pressure and body temperature, reduced appetite, agitation and sleeplessness. In large amounts stimulants may cause anxiety, panic, seizures, stomach cramps and paranoia

Explanation:

Choose the term that best matches the description given.
The _____
monitors FBD outbreaks.
A. HACCP
B. PLAN REVIEW
C. NSSP
D. SANITARIAN
E. CDC

Answers

Answer: E.) CDC

Explanation: CDC coordinates the public health investigation during multistate outbreaks

3. What organ(s) did Jason donate to Ronald Griffin?

Answers

Ronald Griffen got his heart
He donated his heart

Which statement best describes a high aerobic capacity

Answers

Answer:

the body’s ability to take in, transport, and use oxygen during exercise

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

Is bacteria a living or nonliving

Answers

Answer: Bacteria are a major group of living organisms. Most are microscopic and unicellular.

Explanation:

Answer:

nonliving

Explanation:The vast majority of bacteria are free-living, except those that are obligate intracellular life. However, all of them have mechanisms that produce energy and genetic material, both necessary for their growth and development so its nonliving.

please i need someone to help my assignment​

Answers

I think ur suppose to split them into 2 sections the international boxes should be filled with the English boxes and the uninternational would be filled with the non English boxes.

Hope it helps =)

are the most common forms of sexual harassment?

Answers

Everything ^^ they are the most popular honestly

Which of the following disorders is MOST likely to result in hearing loss?
O A. strabismus
OB. otosclerosis
O C. hordeolum
OD. astigmatism

Answers

Answer:

otosclerosis

Explanation:

Otosclerosis. This is a middle ear disease

Although complete deafness due to otosclerosis is extremely rare, it can cause mild to severe hearing loss, hence option b is correct.

What is hearing loss?

Your hearing often deteriorates gradually over several months or years, and if neglected and mistreated, it may continue to deteriorate. However, surgery or hearing aids may typically be used to successfully treat hearing loss.

The most frequent cause of middle ear hearing loss in young adults is otosclerosis, which usually starts in the early to mid-adult years.

Women are more likely than males to experience it, one or both ears may be impacted by the illness.

Therefore, otosclerosis can cause both conductive hearing loss in the auditory ossicles and mixed hearing loss in the cochlea or hair cells of the inner ear, hence option b is correct.

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two ways that a female can stay healthy during pregnancy

Answers

Answer:

Eat healthy foods.

Take a daily prenatal vitamin.

Stay hydrated.

relate degree of dissociation to strength of acid and base​

Answers

The larger the acid dissociation constant, the stronger the acid. An acid is a substance that can donate a proton (H⁺) to a base. If the position of equilibrium lies far to the right, the acid is almost completely dissociated. We say that the acid is strong.

Fill in the blank: The body uses minerals to perform many _______​

Answers

Answer:

Pretty sure the answer is functions

Explanation:

How would supporting children in developing a healthy gender identity and protect them from gender stereotyping to both boys and girls in the media and marketing

Answers

Answer:

try to make things neutral ig

Explanation:

is an example of optimal health. To gain optimal health, the first step is to

Answers

Answer:

#1 gain the perfect body

Explanation:

someone please help lol .

Answers

grains are basically carbohydrates

The stance that is used for almost all long shots on both woods and irons because it allows free movement of either side of the body.
closed stance
open stance
square stance
diagonal stance

Answers

Answer:

Square Stance

Explanation: I got it right

Your weight should slightly favor the foot on the target-side, which for right-handers is typically the left foot, while using shorter irons and clubs. Each foot should get an equal number of middle iron blows. Thus, option C is correct.

What are the square stance role in free movement?

For long irons, you must have the ball forward in your stance. Right-handed golfers should aim for the ball to be around two balls left of their spine, or just to the right of their left armpit.

As a general rule, the 7 iron should always be positioned in the middle of your stance as a reference point for where to land the ball. Then, you want to play shorter clubs, such as an 8 iron or a pitching wedge, toward your rear foot.

Therefore, setting up to the ball with your feet together and the ball directly in the middle of your feet is a simple method to get this perfect.

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These are on the golf course as a way to make a poor shot harder like a penalty.
the rough
hazards
green
fairway

Answers

The rough surface on the golf course is a way to make a poor shot harder like a penalty in the game. Thus, the correct option is A.

What causes harder to golf?

In golf, a penalty or a penalty stroke is an additional stroke or strokes that are added to a player's score for an infraction of the rules. In the match play, rather than adding strokes, the usual penalty is loss of the hole that are excepted for the penalties which are assessed for the relief from a hazard or a lost golf.

The grip position is one of the main causes that makes the contact difficult and hence the penalty shot. Apart from this, the rough surface of the golf course is also a way which makes a poor shot harder like a penalty in the sports.

Therefore, the correct option is A.

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As photography stole illustration's traditional function, a new approach to illustration emerged. This more conceptual approach to illustration began with a group of young New York graphic artists: Seymour Chwast, Milton Glaser, Reynolds Ruffins, and Edward Sorel banded together and shared a loft studio. Freelance assignments were solicited through a joint publication called the _____________. Published bimonthly, it featured interesting editorial material from old almanacs illustrated by the group. 23x+67= 90 solve free can someone plz help Find the function rules. what is the difference for 1/2 and 3/8 PLEASE HELP. IM NOT SURE WHICH ONE IT IS. EASY I JUST DONT TRUST MYSELF. HELP WILL GIVE BRANLIESTPLEASE HELP. IM NOT SURE WHICH ONE IT IS. EASY I JUST DONT TRUST MYSELF. HELP WILL GIVE BRANLIEST12. Mark all that are TRUE for "The Metamorphosis". (Check all that apply)A) It contains no symbolism.B) It mixes reality and imagination in an attempt to capture the realities of life.C) This short story also expresses a sense of uncertainty and alienation, leaving readers to draw their own conclusions.D) Relationships and isolation are two themes that are found. Find 3 ratios that equal to 7:3 ___________ helps businesses conduct interactive meetings online, including conferences, training, support sessions, and client presentations. can someone please help me if you know how to do this i need it ASAP! Which best explains why the Supreme Court's decision in Regents v. Bakke angered people on both sides of the affirmative action debate? The volume of a gas is 550 mL at 960 mm Hg and 200.0 C. What volumewould the pressure of the gas be 830 mm Hg if the temperature is reducedto 150.0C? Make sure your answer is rounded to nearest whole numberand your final answer has the units of mL. * what is the 54th Massachusetts Regiment. If mRQS=22x-11 and mRQT=12x-8, find mTQS GIVING BRAINLIEST PLEASE HELP!!-if you answer correctly ill give you brainliest which will give you 25pts- What is the dramatic irony in this passage? The audience knows that Nora and Doctor Rank are having an affair, but Nora denies it. O The audience knows that Mrs. Linde is jealous of Nora, but Nora does not know this. The audience knows that Krogstad loaned Nora money, but Mrs. Linde does not know this. 0 The audience knows that Doctor Rank loaned Nora money, but Nora denies this. There are 12 brown hair teachers and 20 blond hair teachers. For every blank blond teachers there are blank brown teachers adjustable or variable Please help! I will give brain list also if you mind(you dont have to) but may you explain?Also I report people who add links :) Which letter labels a vertex?A. A onlyB. BC. CD. A and D a branch of alleges typically once studied in higher education