Explain how your physical fitness will benefit your physical wellness, emotional wellness, and intellectual wellness.

Answer:

Good physical health leaves a personal feeling better in the long term. As the American Heart Association puts it, “Physical activity boosts mental wellness. Regular physical activity can relieve tension, anxiety, depression and anger.”

Explanation:

Write the name of the kitchen utensil listed above to match the utensil descriptions they describe below.

1______________________ You might use this tool if you wanted to remove green beans from the liquid in which they were cooked.

2_______________________Use this tool to prevent lumps from forming when stirring flour into meat drippings to prepare a thickened gravy.

3_______________________A long handle and heat resisitant bristles make this tool a good choice for brushing barbecue sauce on grilled chicken.

4_______________________Use this tool when incorporating shortening into flour to make pastry dough for piecrust.

5_______________________You might clip this tool to the side of the pan to make sure your oil is the right temperature for making golden-brown, deep fried onion rings.

6._______________________This four-sided metal tool would be a good choice when shredding cabbage to make coleslaw.

7_______________________This tool would be handy for snipping fresh parsley into tiny pieces to sprinkle over soup.

8_______________________Use this tool when folding airy whipped cream into thick, smooth pudding to make a light, fluffy dessert mouse.

9_______________________This tool will make quick work of peeling russets when you are making a batch of mashed potatoes.

10______________________In place of a nonstick baking mat, you can line your cookie sheet with this to keep your macaroons from sticking.

11______________________Whenever you are flipping bugers on the grill or pancakes in a skillet, this is the tool you will want to use.

12______________________Use this tool to quickly test baked chicken breasts when taking them out of the oven to be sure they have reached a safe internal temperature.

13_____________________The long handle of this tool makes it helpful for dipping soup out of a deep stock pot.

14____________________ Flatten dough into a thin, even layer with this tool before cutting out sugar cookies.

15_____________________Pour pasta into this tool to drain off the cooking water before serving it with your favorite sauce.

16_____________________Use this tool to level off excess when measuring flour in a dry measuring cup.

17_____________________Use this tool to protect countertops and knife blades when chopping onions and peppers for a western omelet.

18_____________________Pouring fresh-squeezed orange juice through this tool will separate the pulp from the juice.

19.____________________This tool is handy for removing lumps from powdered sugar.

20____________________Use this tool to make sure your refrigerator is cold enough to safely store food.

21____________________This tool can help you transfer a heavy roast from a roasting pan to a carving board or serving platter.

22____________________Use this tool to turn ears of corn on a grill or lift them out of a steaming pot of cooking water.

23____________________Use this tool to make sure your oven is heating to the te,mperature for which it is set.

24_____________________Use this tool to suction a layer of fat off the top of a dish of beef gravy before serving it.


IF I GET THIS RIGHT I WILL GIVE BRAINLIEST PLSSS

Please answer
1. What are THREE ways that people with an anxiety disorder can get help?

2. What are THREE ways that people with depression can get help?

The blank has increased consumer knowledge about the connection between food and health.

Help me please

Now, imagine that it is Friday night and you are hanging out at a friend's house with a few other people from school. Your friend's parents are in Alyeska night skiing and having dinner, they will not be home until nearly midnight. Your friend takes a six pack of beer out of the refrigerator and offers each person a beer.
Describe three examples of effective and reasonable refusal skills in this situation. Please use complete sentences

Read the excerpt from "Healthy Eating."

But no one can ignore the damage being wrought by all this bad eating. More than one out of three adults in the United States -- 37.5 percent -- are obese, according to the Centers for Disease Control and Prevention. Some of the leading causes of death -- heart disease, stroke and type 2 diabetes -- are directly linked to obesity. And childhood obesity has tripled in the last 30 years. With more than a third of kids between 6 and 19 considered obese, the CDC reports, they are at substantially more risk for developing cardiovascular disease, diabetes, bone and joint conditions, and cancer.

The author's argument that a poor diet can be harmful to a person's health is

A. ineffective, because it lacks clear and reasonable evidence.
B. ineffective, because it leaves the reader with questions.
C. effective, because it addresses and refutes a counterclaim.
D. effective, because it includes facts from a credible source.

Megan is trying very hard not to get sick during this year's flu season. What would be the BEST advice you can give her on how not to get sick?
A.
Manage your weight, sleep enough, and make sure not to miss any school.
B.
Visit public places, eat well, and manage your stress.
C.
Live a healthy lifestyle, get the necessary vaccinations, and make sure to wash your hands often.
D.
Sleep less, stay away from vaccinations, and avoid sick people.

2nd question
You are more likely to have good mental and emotional health __________.
A.
if you are younger than 50
B.
if you're never by yourself
C.
if you have a strong support system
D.
if you have a high-paying job

3rd question
Which of the following risks is the least likely to affect an individual who has been smoking for only a few months?
A.
lung cancer
B.
shortness of breath
C.
yellowing teeth
D.
reduced sense of smell

Please help

List three things you learned in this lesson (thriving on the job) and explain how they will help you practice and apply real-world skills.
HELPPP PLS ANSWERRR NOWWW!!!!

Attendance Question: Describe the 'workout' that you came up with last Friday.

Be specific. (eg. 7 planks for 30 secs, 2 mins of jogging, 10 split squats...)

TYSM Everyone in advance!

-Aadi

You and your friend go to a movie. After the show, your friend’s mom comes and they ask you if you need a ride, but you tell them that your mom was going to pick you up so they leave. You then check your cell phone and find out your mom had to go to work and asked you to get a ride with your friend. You only live a mile away so you are thinking about walking home alone at night. What is the risk factor of this situation? (1 pt) In a complete sentence, describe a possible outcome to this situation. (1 pt) In a complete paragraph, describe how you would respond to avoid danger. (2 pts)
You went to a friend’s birthday party and your dad said to call when you were ready to come home. Your friend’s older brother has a friend who says he lives near you and he would take you home. You do not know him and it would only be you two in the car. What is the risk factor of this situation? (1 pt) In a complete sentence, describe a possible outcome to this situation. (1 pt) In a complete paragraph, describe how you would respond to avoid danger. (2 pts)
You are home alone when a stranger comes to the door and asks if he can use your phone. What is the risk factor of this situation? (1 pt) In a complete sentence, describe a possible outcome to this situation. (1 pt) In a complete paragraph, describe how you would respond to avoid danger. (2 pts)
You and your sister are frying some eggs when a fire starts on the frying pan. Your sister starts filling a glass of water to put out the fire. What is the risk factor of this situation? (1 pt) In a complete sentence, describe a possible outcome to this situation. (1 pt) In a complete paragraph, describe how you would respond to avoid danger. (2 pts)
You and your friends are swimming in a local lake. Your friend dares you to swim all the way to the buoy, but you have never swam that far and are already a little tired. What is the risk factor of this situation? (1 pt) In a complete sentence, describe a possible outcome to this situation. (1 pt) In a complete paragraph, describe how you would respond to avoid danger. (2 pts)
Create your own situation: Now think of your own dangerous situation. Describe the situation, and then answer the following questions for your own situation.

Situation: (2 pts)

What is the risk factor of this situation? (1 pt)
In a complete sentence, describe a possible outcome to this situation.
(1 pt)
In a complete paragraph, describe how you would respond to avoid danger. (1 pt)

Validation is sometimes more important than fixing someone else's problems.
A.
True
B.
False

What is the average weight for a child of the age of eleven?

PLEASE HELP
Human growth hormone (HGH) is a drug used to treat children suffering from endocrine deficiencies. Some athletes use it illegally to __________.
A.
alter their state of mind
B.
improve their performance
C.
escape the pressures of life
D.
relax

Conduct online research to learn the meaning of the term bliss point and how it is used in the food industry in the development of snack foods. Summarize your findings in one-page paper. Edit and refine your writing to ensure your ideas are presented in a logical, organized manner that is clear to the reader.