describe 3 ways in which having a personal lifestyle plan can assist you to promote your quality of life and preventing possible lifestyle diseases

Answers

Answer 1

Answer:

1.by maintaining balance diet.

2.regular health check up

3.regular physical exercise.

Explanation:

This method helps to gain quality of life.

Answer 2

A  person lifestyle plan is very important to any individual.

Does lifestyle prevent diseases?

Lifestyle refers to the way in which a person conducts his/ her daily activities. The lifestyle of a has a significant impact on his/her health and general well being.

A personal lifestyle plan is an outline that creates balance between work and well being. This helps to;

Minimize stressAvoid certain diseasesMaintain general fitness

Hence a person lifestyle plan is very important to any individual.

Learn more about lifestyle: https://brainly.com/question/1876980


Related Questions

The building blocks of proteins are called?

Answers

Answer:

The building blocks of proteins are amino acids, which are small organic molecules that consist of an alpha (central) carbon atom linked to an amino group, a carboxyl group, a hydrogen atom, and a variable component called a side chain (see below). ... The largest group of amino acids have nonpolar side chains.

Explanation:

The building blocks of proteins are called amino acids.

There are no risks when taking medication to treat anxiety.


Please select the best answer from the choices provided.

T
F

Answers

Answer:

T, medications can help suppress, controll or treat it.

Answer:

F

Explanation:

I feel like it's false as taking a higher dose/amount of medication kinda becomes an addiction just like getting addicted to drugs. Furthermore, you might not know the side effect of an overdose of medication. You should only take it until you arrive at the end of your course.


green Canyon cigarate​

Answers

How do we answer this?

Health help!!!!!!!!!!!!!

Answers

Answer:

Excess water and salts

Explanation:

The skin plays a role through the production of sweat and sweat glands. Sweating eliminates excess water and salts.

What is the nutrient gained from the lungs?

Answers

The nutrient gained from the lungs is oxygen

Which one of the following overrides the others?
O Living will
O Organ donor card
O Durable power of attorney
O Physician's orders

Answers

Answer:

O. Living will.

Explanation:

A living will is a will made by a person stating his/ her choice of care or medication if or when the person becomes so sick and unable to communicate. In simple terms, it is a statement or directive written by a person stating his/ her desire on what type of medication or care he/she must be given when the person gets too sick and dying.

These types of will are written by individuals to give instructions or wishes to be carried out regarding end-of-life medical care and treatments that must be administered to that person. And as such, living will override other authorization papers such as organ donor cards, physician's directives, or even the power of attorneys.

Thus, the correct answer is the first option.

1. What types of information would be asked/required for children's health records?

Answers

Answer:

Name, address and phone number of current primary care physician/dentist, as well their immunization records (or a waiver signed by the parents about the immunizations),  medical records, allergies, diet restrictions, current conditions, pretty much what you wish to know beforehand of like a general story of a child.

Explanation:

It also depends on the country and state, as they could require more or less stuff in a child's record.

Your medical records contain the basics, like your name and your date of birth. They also include the information you give to your family physician, dentist, or other specialist during an exam.

Which of the following statements relating to stress is FALSE?
A.
Stress is caused by a wide variety of factors.
B.
Stress causes an automatic physiological response in organisms.
C.
Stress is always unhealthy and should be avoided.
D.
Stress can affect the mind and the body.

Answers

It’s C because stress can actually be healthy & normal

Stress is not always unhealthy and should not always be avoided. A certain level of stress can be beneficial and motivating, known as eustress. It can improve performance and help individuals respond to challenges. The statement that is False relating to stress is C.

What is stress?

Stress is a natural and normal physiological and psychological response to challenging or demanding situations, events, or circumstances. It is the body's way of responding to perceived threats or pressures and preparing for action.

When a person experiences stress, their body releases hormones such as adrenaline and cortisol, which increase heart rate, blood pressure, and breathing rate, and trigger the "fight or flight" response. This response prepares the body to either confront the stressor or escape from it.

Therefore, option C is incorrect. The other options are true statements about stress. Stress can be caused by a wide variety of factors, both internal and external, and it causes an automatic physiological response in organisms. Stress can also affect both the mind and body.

The statement C is False.

To know more about Stress:

https://brainly.com/question/31366817

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How often does the human body like to be fueled?

Answers

I have uploaded a file
Three times a day I don’t know for sure but breakfast, lunch, and dinner

In what artery does heart disease typically begin?

pulmonary artery

carotid artery

inferior vena cava

coronary artery

Answers

Answer:

coronary artery

Answer:

coronary artery

Explanation:

Eventually, deposits called plaque may form. The deposits may narrow or block your arteries. The plaque can also burst, causing a blood clot. Coronary artery disease is thought to begin with damage or injury to the inner layer of a coronary artery, sometimes as early as childhood.

Help ASAP please !

Name the three types of muscle contractions

Name three effects of exercise on the MUSCULAR SYSTEM
TRUE or FALSE
1. To increase muscular endurance: use light weights and more repetitions
2. To increase muscular strength: use heavy weights with few repetitions

Answers

Muscle contractions: concentric, isometric, and eccentric.

Three affects on the muscular system: Muscle hypertrophy, increased strength of tendons, and increased strength of ligaments

1. False
2. True

For each of the following drugs:

What is the physiological affect of the drug?

What are the psychological affects of the drug?

Are there any legitimate uses of the drug?

What are the major risk for use of the drug?"



1: Ecstasy

2. Heroin

3: LSD

4: Marijuana

Answers

Answer:

This ones gonna be long ._.

Ecstasy

The effects of ecstasy may start to be felt within 20 minutes to 1 hour after an ecstasy pill has been swallowed and may last for approximately 6 hours.

Some of the effects that may be experienced after taking ecstasy include:

increased confidence and energy

lowered inhibitions

feelings of wellbeing

feelings of closeness to others

empathy

anxiety

paranoia, aggression and psychosis

poor muscle control and unsteadiness

muscle aches and stiffness

increased blood pressure & heart rate

nausea

loss of appetite

increased body temperature

sweating

skin tingles

dilated pupils

heightened sensations (sight, hearing, touch)

jaw clenching

teeth grinding.

✨Heroin✨

✨Once heroin enters the brain, it is converted to morphine and binds rapidly to opioid receptors. People who use heroin typically report feeling a surge of pleasurable sensation—a "rush." The intensity of the rush is a function of how much drug is taken and how rapidly the drug enters the brain and binds to the opioid receptors. With heroin, the rush is usually accompanied by a warm flushing of the skin, dry mouth, and a heavy feeling in the extremities.  Nausea, vomiting, and severe itching may also occur. After the initial effects, users usually will be drowsy for several hours; mental function is clouded; heart function slows; and breathing is also severely slowed, sometimes enough to be life-threatening. Slowed breathing can also lead to coma and permanent brain damage✨

LSD

Physical Effects

Dilated pupils

Higher or lower body temperature

Sweating or chills (“goose bumps”)

Loss of appetite

Sleeplessness

Dry mouth

Tremors

Mental Effects

Delusions

Visual hallucinations

An artificial sense of euphoria or certainty

Distortion of one’s sense of time and identity

Impaired depth perception

Impaired time perception, distorted perception of the size and shape of objects, movements, color, sounds, touch and the user’s own body image

Severe, terrifying thoughts and feelings

Fear of losing control

Panic attacks

Flashbacks, or a recurrence of the LSD trip, often without warning long after taking LSD

Severe depression or psychosis

Marijuana

Pleasant experiences with marijuana are by no means universal. Instead of relaxation and euphoria, some people experience anxiety, fear, distrust, or panic. These effects are more common when a person takes too much, the marijuana has an unexpectedly high potency, or the person is inexperienced. People who have taken large doses of marijuana may experience an acute psychosis, which includes hallucinations, delusions, and a loss of the sense of personal identity. These unpleasant but temporary reactions are distinct from longer-lasting psychotic disorders, such as schizophrenia, that may be associated with the use of marijuana in vulnerable individuals.

Remember: Drugs arent ok to use (except if theyre medecine) so DONT take them!

Hope this helped!

Best of luck!

Answer:

A drug that I found interesting is levodopa. Levodopa is commonly prescribed to people with Parkinson disease, which is caused by deficient dopamine activity. Levodopa helps patients increase dopamine in the body. This drug is also used to treat muscular conditions like perphenazine and fluphenazine. Patients are told to take each dose of levodopa with a full glass of water, and to take the pills several times a day.

As with all psychoactive drugs, levodopa has possible side effects. The side effects include hallucinations, muscle twitching, confusion, seizures, depression, and unusual changes in mood or behavior. In addition, levodopa may interfere with diabetic urine tests for sugar, vitamins, or other minerals if taken around the time of the test.

Explanation:

PLATO answer

Blockage or damage to which structure would most likely cause cells to die from lack of oxygen?

Olymph node

Othymus gland

O blood vessel

O small intestine

Answers

Answer:

The correct answer is ''blood vessel.''

Explanation:

Blood vessels function as conduits for blood to pass through. Blood clots are masses that occur when blood hardens from liquid to solid and becomes harmful when it can block an artery or vein and stop blood flow. This is called a thrombus. If the thrombus grows in the wall of the arterial vessel that carries blood to an organ, the blood flow that passes through it is reduced or completely block and consequently, the blood supply that reaches the organ in question decreases, thus producing a ischemic situation. If ischemia is not treated promptly, it can lead to tissue damage or necrosis in that area. In an ischemic stroke, parts of the brain are deprived of nutrients and oxygen when blood vessels become blocked. This damages brain cells and they begin to die.

Answer:

ccccccccccccc

Explanation:

how do diseases impact human populations​

Answers

Diseases like the one destroying humanity right now impact human populations by taking away a considerable amount of people away. This can be arguably effective in tackling overpopulation in places like India and China, whilst negatively affecting places like the USA, which could lead to higher immigration and more problems
The effects of many diseases may also be directly incapacitating, which cause people lacking health care, to lay sick during the ...

Write a thank-you note to your cardiovascular system. Be sure to mention many different ways your cardiovascular system works hard to keep you alive.

Answers

Answer:

Thank you for making my body good everyday and thanks for letting me live.

Explanation:

How can you alter your body type ?

Answers

You can’t alter your body type because it’s the structure you body stays in, but you can control your weight and body fat levels.

Someone help me thank you:)

Answers

The answer is “Maximum heart beat.”
The answer is Maximum heart beat

In a school, 120 pupils wrote an examination and 90 of them passed. What percentage of the pupils failed​

Answers

Answer:

25% failed

Explanation:

90 passed

120 wrote

120-90

=30

30/120

=0,25

0,25 × 100

=25% failed

25% of students failed

why it is important to follow a course or a program in keeping with your value system​

Answers

Answer: Our values inform our thoughts, words, and actions.

Our values are important because they help us to grow and develop. They help us to create the future we want to experience. Every individual and every organization is involved in making hundreds of decisions every day.

Explanation:

What is saccharose? (please just type one word) *
1 point

Answers

Answer:

Sucrose

Explanation:

Just another word for it

QUESTION 2
The word part rect/o means:

Answers

Answer:

, rect- [L. rectum (intestinum), straight (intestine)] Prefixes meaning rectum, rectal.

Explanation:

What part of the nervous system is responsible for carrying messages to and from the central and peripheral nervous systems through nerves?



spinal cord


neurons


nerves


brain

Answers

Spinal cord is the answer

Which of the following are symptoms of ADD or ADHD?

Answers

Answer:

being unable to sit still, especially in calm or quiet surroundings.

constantly fidgeting.

being unable to concentrate on tasks.

excessive physical movement.

excessive talking.

being unable to wait their turn.

acting without thinking.

interrupting conversations.

Explanation:

symptoms of ADHD is being unable to sit still, very much when clam or quiet places, a lot of fidgeting, being unable to concentrate in a task

In a sterilization unit, the thermometer is located in the

Answers

not sure if your q is multiple choice but it should be drain line.

Jared is looking for fitness opportunities that might include a variety of
amenities, such as a swimming pool and fully-stocked weight room. His
best option will likely be (5 points)
a home gym
a personal trainer
a fitness app
a gym membership

Answers

a home gym would be the best option, most public gyms don’t have a pool. but personal trainer also makes sense too

Answer:

a gym membership

Explanation:

thats what i put for the exam it it was right the other person is wrong.

Which of the following is a type of fibrous joint?

Answers

A fibrous joint is where the bones are bound by a tough, fibrous tissue. These are typically joints that require strength and stability over range of movement. Fibrous joints can be further sub-classified into sutures, gomphoses and syndesmoses.

One’s ability to focus on a specific stimulus among many in the environment is called ___________.
A.
bottom-up processing
B.
selective attention
C.
inattentional blindness
D.
top-down processing

Answers

Answer:

b, selective attention

Explanation:

One’s ability to focus on a specific stimulus among many in the environment is called selective attention.

Answer:

B

Explanation:

Explain why alcohol and driving is extremely dangerous for teens?

Answers

Answer:

alcohol is extremely dangerous for teens and anyone because people can get drunk and they can see things that aren't even there and it causes many deaths per year ( more than 10,00 each year )

Hope this helps!

when is alcohol use considered to be a problem

Answers

Explanation:

You are drinking too much if you are: A woman who has more than seven drinks per week or more than three drinks per occasion. A man who has more than 14 drinks per week or more than four drinks per occasion. Older than 65 years and having more than seven drinks per week or more than three drinks per occasion.

Mike drank too much at a party last night. This morning he can't remember the previous night's events.Which term describes Mike's experience?

Answers

A Hangover/ a blackout
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