Jamie wants to eat a balanced diet. Which of the following food selections will help to reach this goal?
a. high in fiber
b. low in cholesterol
c. high in vitamins and minerals
d. items from each of the food groups
Answer:
Jamie should be having high in vitamins and minerals because it is something our bodies need.
Explanation:
It should be C
Which of these health issues may be caused by sleep deficiency?
Answer:Decreased quantity and quality of sleep have been linked to cardiovascular disease (CVD) risk factors, such as hypertension, obesity, diabetes, and dyslipidemia.
Explanation:
Answer:
obesity, heart disease, high blood pressure and diabetes.
Explanation:
Everyone's experienced the fatigue, short temper and lack of focus that often follow a poor night's sleep.
An occasional night without sleep makes you feel tired and irritable the next day, but it won't harm your health.
After several sleepless nights, the mental effects become more serious. Your brain will fog, making it difficult to concentrate and make decisions. You'll start to feel down, and may fall asleep during the day. Your risk of injury and accidents at home, work and on the road also increases.
Select the correct answer.
What does "aerobich mean?
A.With blood
B. With air
C. With oxygen
D.With water
Effects of AIDS on the community
How does the food industry confuse consumers about exercise and calories?
Answer:
A calorie is a unit of energy that can be used. The number of calories in a meal is listed on the bottle. What they don't mention is that the number of calories you receive from your diet is determined by how cooked it is.
Explanation:
Hope this helps!
Please mark me as Brainlinieast.
How can a marinade be used safely for both meat and sauce?
Some people may think acid or alcohol kills off the bacteria, but it doesn't eliminate all of it, and enough contamination remains that it could make you sick. The best way to use leftover marinade as a sauce is to boil it, according to the USDA's Food Safety Guidelines.
Answer: It’s literally in your unit. On your lessons page scroll down to “Can I Eat This?” tab and open it, scroll down until you see the marinade explanation.
Explanation:
How can you reduce the risk of fitness-related muscle soreness?
1. Lift one arm and bend to the opposite side.
2. Stretch before and after being active.
3. Complete running workouts without days off.
4. Wear socks to wick away moisture.
Answer:
2). Stretch before and after being active
Explanation:
In the final five minutes of exercise, slow down slowly to a light jog or fast walk, then complete off with five to 10 minutes of lengthening. This enables the relief of muscle soreness and stiffness.
How can we reduce the risk of fitness?Exercise exists as an essential component of a healthy, vibrant lifestyle. It enhances your heart and lungs and makes vital bones and muscles. However, exercise can generate sore muscles. This stands expected if you test a fresh exercise or improve our intensity. In the final five minutes of exercise, slow down slowly to a light jog or fast walk, then complete off with five to 10 minutes of lengthening (highlight the significant muscle groups you contain utilized during your activity). This enables the relief of muscle soreness and stiffness.
Therefore, the correct answer is option 2. Stretch before and after being active.
To learn more about the risk of fitness refer to:
https://brainly.com/question/17290770
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What is the definition for a static contraction?
a contraction that develops a tension where the muscle collapses
a contraction that develops a tension where the muscle length shortens
a contraction that develops a tension where the muscle length elongates
a contraction that develops a tension where the muscle length remains the same
Answer:
Option D is correct
Explanation:
In static contraction, the muscles exerts movement without the movement of joints and ligaments. There is no lengthening or shortening of the muscle fibers and the limbs too remain static and do not move.
Option D is the right answer
The following are all controllable risk factors for lifestyle diseases except
A: exercise
B: sun exposure
C: gender
D: diet
Answer:
pretty sure it's d
Explanation:
Which of the following statements is most accurate?
1. BMI calculation is the only measurement a person should use to determine if weight loss is necessary.
2. BMI calculation not paired with waist measurement is the best way to determine if weight loss is necessary.
3. BMI calculation paired with waist measurement is one possible method to determine if body weight is appropriate.
4. BMI calculation paired with waist measurement is the perfect method to determine if weight loss is necessary.
An individual trained in public health and in sanitation principles and methods, or a representative of the state or local health department, is called a "sanitarian."
True
False
Answer:
Your answer will be "True"
Explanation:
Have a nice day and stay safe! <3
When stretching you should not take a
long time and rush through so you can
start your other workout?
False o true
False o true
Answer:
False
Explanation: Take as much time as you need to stretch. It is important to before and after doing a workout.
Dairy products can be high in saturated fat.
True
O False
Answer:
True
Explanation:
As dairy products are the only food group composed of more saturated than unsaturated fat, it became apparent that they may be detrimental to cardiovascular health.
Answer:
Yes
Explanation:
The answer is True, Dairy products are primarily saturated fats.
yoo please help! What's your advice to the younger generations about drug abuse? Write in 5-10 sentences.
Answer:
Drugs are bad. It doesn;t taste good so what is the point of consuming it. It looks bad for highschool, especially college. Also, if you want to apply to programs, the won't look good too. It ruins your life physically and mentally. You'll go crazy is what I mean. You'll hurt your family and friends even if you don't want to. You won't think right. Just don't do it, it's not cool and not worth it:)
Explanation:
HELPPPP
Gabe's goal for weight loss is to get to a healthy weight. How could he
improve this goal?
A. Gabe's goal is already clear, concrete, and reasonable, so he does
not need to improve it.
B. Gabe could say he wants to lose 100 pounds in the next three
months because this would get him to a healthy weight.
C. Gabe could say he wants to lose 2 pounds a week for the next
three months because this more concrete.
D. Gabe could say "average weight' instead of "healthy weight"
because healthy varies from person to person.
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Stress and Stress Management
Project: Stress Management
Edge 2020
You can increase your resistance to stress by strengthening your physical health. Exercise regularly. Physical activity plays a key role in reducing and preventing the effects of stress. Make time for at least 30 minutes of exercise, three times per week.
Sorry if this is the wrong thing. I didn't understand the question, but I tried to help the best I could.
explain why tolerance occurs in the process of a person becoming addicted to drugs.
NEED ANSWER ASAP IT'S DUE IN 15 MIN I'LL GIVE BRAINILEIST
Answer:
your brain gets used to the drug, and stops seeing it as an outside force, and starts seeing it as something that's natural.
Explanation:
Answer:
It is because that person's body is getting used to it, leading to them taking even more drugs.
Explanation:
I know it's true for alcohol, since I have a health class, so it must be true for other drugs as well.
Fast! PLEASE! I NEED HELP :)
What are three safety rules you should always follow when using resistance machines? Why are these
important to follow?
Answer:
Proper technique is essential
Start slowly
Only use safe and well-maintained equipment
Explanation:
these re important to follow because it makes sure not only are you safe but the machine as well
Its urgent, please help!!!!!!!!!!!!!!!!!
Answer:
Sore Throat
Explanation:
an acute illness is usually short term and is treated immediately
Place in order the steps you take when helping with an emergency situation:
Explanation:
Call the local emergency number to activate the EMS system.
An emergency situation is one in which action must be taken immediately.
What is an emergency situation?An emergency situation is one in which action must be taken immediately. It is a situation that calls for urgent action and response.
The following are the steps that must be taken in an emergency situation which are Prevention, mitigation, preparedness, response and recovery.
Learn more about emergency situation:https://brainly.com/question/14805813?
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plzz help i tried everything, dose anyone know where i can get the answer key to AP.EX learning sociology class? ;(((((((((
Answer:
so i have ap ex for my spanish and i know that it doesnt let you copy and past e but the only thing i can say to help you which helped me a lot is you go to go ogle search "simple allow copy" and it will show a chrome extension you just hit ad d on it and it will put a triangle looking thing on the top of your screen like next to the star you just click the triangle and now you can copy and paste
Explanation:
pls Help asap thx
10.
11.
12.
Answer:
10-B
11-C
12-A
Explanation:
I'm not sure how to explain
The video notes that there’s another nonmedical kind of military professional who often helps individuals who may be suffering from PTSD (not including unit commanders). Who are these people, and how do they help?
Answer:
Posttraumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident,
What is the most common cause of choking in adults?
O A. Food and gum
O B. Food and smoking
O C. Food and small objects
O D. Smoking
The most common cause of choking in adults is food and smoking.
What is choking?Choking is a process whereby an object or food becomes lodged in the throat or larynx, blocking airflow.
Choking occurs when the airflow is obstructed by excessive food going down the throat, object swallowed.
Smoking is another cause of choking when the smoke fills the windpipe.
Therefore, the most common cause of choking in adults is food and smoking.
Learn more about choking at: https://brainly.com/question/1723594
Answer:
food and gum
Explanation:
why does domestic violence happen?
A. the abuser is trying to control the victim
B. the abuser is in a stressful relationship.
C. the couple don't have much money and this causes stress in the relationship.
D. None of these.
Answer:
A. The abuser is trying to control the victim
Explanation:
The abuser is trying to dominate the victim through abusive behavior or fights or rude statements. Kind of like animals when they fight for dominance this is close to that.
~ LadyBrain
When should you avoid riding your bike?
at night
in the cold
in the heat
in rain
Answer:
At night
Explanation:
Answer: You should avoid riding your bike in the heat
Explanation: Lets say.... its been about an hour or 2 and your tired and sweating a lot if you keep pedaling in the heat your gonna pass out or have a heat stroke -_- UwU UwU
Please, help me out here. I’m desperate. I was friends with this girl named Sofia Song.
I miss her so much, and she was like a sister to me. I randomly lost connection with her and I need to know what happened and where she is. If you know her, if you are her, please tell me. I cannot count how many times I’ve sat down and just had a complete mental breakdown of not knowing what happened to her. I need her by my side during these times. So please, help me. She’d be 12 or 13 years old. Please, help me.
Answer:
According to Abuela Celia, option A is correct: Abuela Celia and I write to each other sometimes, but mostly I hear her speaking to me at night just before I fall asleep.
Explanation:
Will give brainliest... What are some limitations Type 1 Diabetes causes for athletes with it?
Answer:
If an athlete with type 1 diabetes doesn’t take
enough insulin, his or her muscle cells will
be unable to obtain sufficient glucose for
efficient energy use during exercise and the
glucose concentration in the blood may rise to a high level.
Explanation:
The important items under FDA regulation include all except which of the following?
meat and poultry
bottled water
foods
labeling
Answer:
A) Meat and poultry
Explanation:
"The FDA oversees all domestic and imported foods sold in interstate commerce, except for: meet and poultry, processed eggs (approx. 80% of food) "
What is detoxification?
Answer:
Its when the process of removing toxic substances or qualities.
Explanation:
