20 POINTS!! pls ASAP
Select all that apply.

How does a "well-rounded" exercise program seek to improve overall fitness?

1. by training a person to be an Olympic marathon runner
2. by improving cardiorespiratory fitness
3 .by increasing muscular strength and endurance
4. by increasing levels of flexibility
5. by allowing a change in body type from endomorph to ectomorph
6. by improving the body's proportion of lean mass to fat

Answers

Answer 1
Two, three and six would be the best answers
Answer 2
3 would be a good answer

Related Questions

Miles is a licensed agent who represents Colgate Health and its Medicare Advantage (MA) plans. Miles has several clients who have recently come to him for help. They are in their initial coverage periods) (ICEP) and are interested in enrolling in one of Colgate Health’s MA plans. Adam will soon turn 68 and has decided to retire. Betty is about to turn 65 and has also decided to retire. Adam and Betty both currently have coverage through Colgate Health. Charles had health coverage through Colgate but dropped the coverage when he retired early to travel to Europe. Charles has just turned age 65 and is now back in the United States. Diedre, who will turn 65 next month, currently has coverage through Ditmas Health – a company that Miles also represents. Who qualifies for the opt-in simplified enrollment mechanism?

Answers

In this case, Alice is the person who qualifies for the opt-in simplified enrollment mechanism.

What is an Initial Coverage Election period?

The Initial Coverage Election Period refers to the period which is usually three months before an individual will be enrolled in Medicare part A.

Since Bob had health coverage through Spartan but then dropped the coverage, he's not eligible. On the other hand, since Alice will soon turn 65 and retire and she also has coverage through Spartan Health Plan offered by her employer, then she's the one that's eligible.

In conclusion, Alice is the one that qualifies for the plan.

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Where does the tranfer of oxygen into the blood stream take place?

Answers

Answer: In the air sacs

Explanation: Air sacs has a million tiny holes that is were oxygen transfers. Inside the air sacs oxygen moves across paper thin walls to tiny blood vessels called capillaries into your blood

The oxygen enters the bloodstream from the alveoli.

\Where can acts of violence be seen today?
A.
on television and in the movies
B.
in video games
C.
in the community
D.
all of the above

Answers

D. would be the correct answer
D. Would be the correct answer

the difference between physician-centric care and patient-centric care and why you think it is important.

Answers

Answer:

This borders on the ridiculous, as the title is an academic title that signifies achievement in a field of study; it is not a license. Doctoral degrees are awarded in just about every field of study, from astronomy to zoology. Physicians are awarded a doctor of medicine, dentists are awarded a doctor of dental science, and so it goes. In health care, there are dentists, psychologists, social workers, physical therapists, pharmacists, and yes, nurses too, with doctoral degrees. Nurses have been earning PhDs and EdDs (doctorates in education) and the DNSc (doctorate in nursing science) for years, and now there’s a new nursing doctorate degree—a DNP, doctor of nursing practice—that’s specific to nurses in clinical practice. They are still licensed as nurses, as that’s what they are.

This parochial thinking is held by those physicians (not all, but far too many) who still adhere to the traditional view that they, and they alone, know what’s best for patients and for health care; they’re in favor of teamwork, but only as long as the team recognizes that they are the leaders and decision makers.

Both the media and the health care system bear some responsibility for this. The system itself is physician-centric rather than patient-centric—hospital policies, practitioner admitting privileges, purchasing (especially in the OR), and scheduling have often developed around physician preferences; reimbursements almost always must go through physicians, whether or not they’re actually involved in the delivery of care.

Explanation:

Not sure this is what you wanted. But hope it helps.

Progressive muscle relaxation is a technique used for
A. raising blood pressure.
B. prepping surgery patients.
C. falling asleep.
D. becoming aware of tension in muscles.

Answers

Progressive muscle relaxation (PMR) is a deep relaxation technique that has been shown to effectively relieve insomnia and symptoms associated with certain types of chronic pain. The correct option is C.

What is insomnia?

Insomnia is a sleep disorder that causes difficulty falling and/or staying asleep. The condition can be short-term (acute) or chronic (chronic).

Progressive muscle relaxation (PMR) is a deep relaxation technique that has been shown to effectively relieve insomnia and symptoms associated with certain types of chronic pain.

Thus, the correct option is C.

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Elevating an injured body part above the heart for the first 72 hours after the injury helps minimize swelling.

Answers

Answer: That is true!!

Explanation:
Elevating an injury above the level of your heart will and can help minimize swelling, it allows fluid to drain from the area! If you can’t raise it above your heart try to keep the injured area at the same level as your heart or close to it. It also reduces pain, throbbing, and of course swelling. For example, for a sprain ankle, just prop your leg up on some pillows while you sit or lay on the sofa.

The statement "Elevating an injured body part above the heart for the first 72 hours after the injury helps minimize swelling" is definitely true.

What is Injury?

Injury may be defined as a medical condition when damage or hurt occurs to your body parts due to an accidental cause or may be another cause as well.

This activity generally occurs due to the drainage of fluid at the affected site or part. It is a fact that elevating an injured body part above the heart for the first 72 hours after the injury helps minimize swelling, reduce pain, and pulsate blood capillaries.

The complete question is as follows:

Elevating an injured body part above the heart for the first 72 hours after the injury helps minimize swelling. True or False.

Therefore, it is well described above.

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Mrs. Andrews asked how a Private Fee - for - Service ( PFFS ) plan might affect her access to services since she receives some assistance for her health care costs from the State . What should you tell her ?​

Answers

You must tell her that a Private Fee-for-Service (PFFS) plan may affect her access to services to vary the provider's pay rates solely based on the provider's specialty or location or to increase usage of certain preventive or sorting

What is the Private Fee-For-Service (PFFS) plan?

A Private Fee-For-Service (PFFS) plan is a Medicare Advantage (MA) health plan offered by a state-licensed risk entity that has an annual contract with the Centers for Medicare & Medicaid Services (CMS) to provide all your Medicare benefits, in addition to any additional benefits the company chooses to provide, to beneficiaries. The PFFS plan:

• Pays providers on a fee-for-service basis without putting providers at financial risk

• Vary provider payment rates solely based on provider specialty or location or to increase utilization of certain preventive or screening services

• Does not restrict participants' choice among providers legally authorized to provide services and accept the plan's payment terms and

• Does not allow the use of prior authorization or notification.

With this information, we can conclude that you must tell her that a Private Fee-for-Service (PFFS) plan may affect her access to services to vary the provider's pay rates solely based on the provider's specialty or location or to increase usage of certain preventive or sorting

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Answer:

d. Medicaid may provide additional benefits, but Medicaid will only pay for these services if they are furnished by Medicaid participating providers.

Explanation: Medicaid participants can only work with providers that work with medicaid.

4.The nurse has a prescription to infuse vancomycin 750 mg in 250 mL of 0.9% Sodium chloride
over 120 minutes every 12 hours. Calculate the mL/hour. Round the answer to the whole
number.
ml 250mL

Answers

The flow rate for an infusion pump to administer medication is calculated and estimated with the help of volume and time. The flow rate is 21 mL per hour.

What is IV drop?

IV drops are the medication doses that are administered into the veins directly in the form of formulated solutions. The rate of the flow of the medication solution in mL per hour can be calculated as:

Volume (mL) ÷ Time (h) = X (Flow Rate in mL/h)

Given,

Volume = 250 mL

time = 12 hours

Substituting values in the above equation:

250 ÷ 12 = 20.83

Therefore, 21 ml per hour is the flow rate.

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You should complete your A priorities
A. during your low-energy hours.
B. after everyone else has retired for the evening.
C. during your peak waking hours.
D. only after your B priorities have been completed.

Answers

Answer:

C. During your peak waking hours

Explanation:

This is when you will likely have the most energy and it will help knock out those important priorities.

A is wrong because you shouldn’t try completed important tasks while on low energy.

B seems like this means late in the evening when you should be getting rest.

D says you should do smaller priorities first, which is wrong because you should do the important ones, or A, first.

Question 1 of 10
Social networking is more important than direct contact with friends.
A. True
B. False

Answers

Answer:

True

Explanation:

It allows people to develop relationships with others with whom they might not otherwise be able to connect.

Answer:

Yes and No

Explanation:

It would be nice to see people in person but some of them live far away so seeing them online is the next best thing ....

match each technology with the disease it helps detect or treat
1. Cancer
2. Diabetes
3. Schizophrenia
Choices
Genetically Engineered viruses
Genetically Engineered insulin
Antipsychotic drugs

Answers

Answer:

1.geneticaly vituses

2.insulin

3 drugs

The correct matches are:

Cancer - Genetically Engineered virusesDiabetes - Genetically Engineered insulinSchizophrenia - Antipsychotic drugs

Genetically modified viruses target and treat certain cancers. These viruses only infect cancer cells. The modified viruses can kill cancer cells directly or transmit therapeutic genes to activate the immune system. Oncolytic virotherapy is a promising cancer treatment.

Recombinant DNA technology creates synthetic insulin. Traditional insulin for diabetes therapy came from pigs or cows, which had restrictions and allergy risks. Genetically engineered bacterial or yeast cells produce huge amounts of human insulin. Genetically modified insulin has made diabetes therapy safer and more dependable for millions of diabetics.

Antipsychotics treat schizophrenia and other psychoses. Dopamine receptors, which cause psychotic symptoms, are blocked by these medicines. Antipsychotics reduce schizophrenia symptoms including hallucinations, delusions, and disorganised thinking by decreasing brain dopamine activity. Antipsychotic medicines don't cure schizophrenia, but they enhance patients' quality of life and help them manage it.

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How are adoption studies used to learn more about the impact of biological and environmental factors?
Participants share a genetic code but grow up in different home environments so researchers can study the impact of environmental factors.
Participants share the same home environment but do not share the same genetic code so researchers can study the impact of biological factors.
Participants share neither a home environment nor genetic code so researchers can study the impact of factors other than biological and environmental factors.
Participants share both the same home environment and genetic code so researchers can study the impact of both biological and environmental factors at once.

Answers

Participants share the same home environment but do not share the same genetic code so researchers can study the impact of biological factors. Thus, option "B" is correct.

How do adoption studies allow us to separate genetic from environmental influences?

The potency of the adoption design—separating hereditary from environmental effects on a person's action—results from pulling the child (ideally at birth) from the delivery parents and their environment into a distinct environment with biologically unrelated adoptive parents.

Thus, option "B" is correct.

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Answer: B. Participants share the same home environment but do not share the same genetic code so researchers can study the impact of biological factors.

Explanation: Adoptive siblings are raised in the same environment (setting, parents, values) but are not biologically related, since the adopted child comes from a different set of parents.

Proof of validity is shown below.

Question 1. What does the body get its main source of energy from?
-protein
-fat
-carbohydrates
-vitamins


Question 2. Are buttermilk pancakes a complex carb or a simple carb?


Question 3. Is whole grain oatmeal a complex carb or a simple carb?


Question 4. Proteins built from building blocks called..
-amino acids
-fat
-vitamins & minerals


Question 5. Is peanut butter an incomplete or complete protein?


Question 6. Are eggs an incomplete or complete protein?


Answers

For number 1 it’s carbohydrates
Number 2 is complex carb
3 is complex
4 is amino seeds
5 is incomplete
6 is complete

Help!!!
Which of the following technologies would be the most useful to you for monitoring heart rate?
Foot pod
Stopwatch
GPS app on your phone
Pedometer

Answers

Answer:

[tex]\text{Pedometer}[/tex]

Explanation:

Pedometers help determine the distance covered while walking, jogging, and running. So, when you exercise your heart rate increases and each step taken is measured when using a pedometer. Regular models just calculate steps while more advanced models also track metric heart rate.

The most useful technology for monitoring heart rate among the options provided would be a foot pod. Hence option A is correct.

A foot pod is a wearable device that can be attached to your shoe and is equipped with sensors to track various metrics related to your running or walking, including step count, pace, distance, and most importantly, heart rate.

By measuring the impact of your foot hitting the ground, it can estimate your heart rate.

The other option (b. Stopwatch, c. GPS app on your phone, and d. Pedometer) are not specifically designed for continuous heart rate monitoring.

Therefore, option A) Foot pod is correct.

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When transferring to the floor using crutches, how should the patient lower his body?

A. Bend the hip and knee of his weaker lower extremity until the hands touch the floor.

B. Lean on the crutches on his weaker side, while bending the hip and knee of his weaker lower extremity.

C. Kneel on the weaker lower extremity until the hands touch the floor.

D. Bend the hip and knee of the stronger lower extremity until the hands touch the floor.

Answers

When transferring to the floor using crutches, the patient lowers his body by leaning on the crutches on his weaker side, while bending the hip and knee of his weaker lower extremity. Thus, the correct option is B.

What is the significance of using crutches?

Crutches provide assistance in walking, moving, and leaning for a physically disabled patient or a physically weak patient.

When transferring to the floor, the patient normally exerts whole pressure on the crutches to bend their hip first and then the knee of his lower extremity.

Thus, the correct option is B.

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Can tissues be flushed?

Answers

Answer:

it depends with the quality but in most cases they are flushable

The boxes of tissues that I’ve seen recommend not flushing them. I think they may not dissolve/break down as easily as toilet paper.

i really need help with this question (i will give brainliest answer!!)

List the two qualities of lifetime sports activities.

low impact and contact
high impact and contact
high Impact and no contact
low Impact and no contact

I need help with the contact part. Is it low contact or no contact?

Answers

Answer: Low Impact and No Contact

Explanation:

Life time sports are low impact and low type of risk activities that don’t involve physical contact with other players. For example, tennis it is a life time sport because it is low impact and a non contact sport. Therefore you can play it for life because of those factors.

Jack has recently increased his consumption of whole grains and has just purchased a high-fiber cereal to eat for breakfast each morning, unlike the high-sugar cereal he used to eat. Jack is currently at which stage of behavior change

Answers

Answer: Action!!

Explanation:
Jack is currently at his behavior change of action. This is because Jack is a taking action on changing his died from a high-sugar diet to a high-fiber one.

10. Which of the following statements about online relationships is true?
a. You can always trust that someone will represent their real self-online.
b. Even your best friend can cause you to have red flag feelings.
c. Only people you don't know in real life can cause you to have red flag feelings.
d. It is always obvious when someone online has negative intentions.

Answers

even your best friend can cause you to have red flag feelings

Even your best friend can cause you to have red flag feelings.

Online relationships are similar in many ways to pen pal relationships. Sometimes the two individual never meet in real life from beginning till ending of there relationship.

What can happen if the relationship is bad?Individuals in Bad relationships are more likely to exhibit lowered self-worth and confidence. It also increases self-doubt, helplessness, fear, anxiety, depression, insecurity, paranoia, and decreased motivation and productivity in the workplace.

Hence, B option is correct.

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what is the margin of safety?

A. The effect of a drug on the whole body
B. The expected response that occurs
C. The difference between the therapeutic dose and the toxic dose
D. A predictable but not desired response

Answers

Answer:

c

Explanation:

this is because the margin of safety is about amount of therapeutic dose vs lethal dose etc

Which best describes internal coping strategies?

They are social.
They are personal.
They help improvement relationships.
They involve seeking support from others.

Answers

Internal coping strategies are personal.the individual perceives that there is an imbalance between what is needed to solve the problem, and the skills, abilities or skills he has to face it.

They are personal.

What are coping resources?

Coping resources allow us to adapt to different situations in the environment. In the latter case, the individual perceives that there is an imbalance between what is needed to solve the problem, and the skills, abilities or skills he has to face it.

With this information, we can conclude that internal coping strategies are personal.the individual perceives that there is an imbalance between what is needed to solve the problem, and the skills, abilities or skills he has to face it.

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Answer:

B. they are personal

Explanation:

edge 2022

All of the following are steps to create a daily schedule except which ones?
A. List the high-priority tasks first
B. Identify the time you have available
C. Add time for your personal goals
D. List the times when you procastinate

Answers

You do not need to list times when you procrastinate so D
D. You do not have to create a time for procrastination. That ruins the point of the daily schedule!

An reaction is the effect of an electrical shock that results when two metals come into contact

Answers

Answer:

There a 2 types insulators and conductors

Humans and animals are able to detect touch and monitor the position of their muscles due to __________.

pain receptors
mechanoreceptors
chemoreceptors
photoreceptors

Answers

ANSWER - mechanoreceptors

EXPLANATION - These receptors have a well-known role in tactile feedback from the skin and skeletal system, which is essential for human development and sensation.

A patient is ordered 75 mg of Aminophylline
intravenously. 250mg/10mL of liquid for IV Injection is
available. How many mL will you prepare?

Answers

Answer:

75mgx 10ml =750mg/mL

750mg/ml÷ 250mg = 3mL

answer 3mL

You would prepare 3ML

Which of the following people would be least at risk of getting an STI?
A.
a person who has protected sex only with people they know
B.
a person who doesn't have sex and takes schedule IV drugs
C.
a person who is in a monogamous relationship and has protected sex
D.
a person who practices abstinence, but drinks heavily

Answers

Answer:

b

Explanation:

Those with the least risk of contacting sexually transmitted infection is:  C. a person who is in a monogamous relationship and has protected sex.

What is Sexually Transmitted Infection?

Sexually transmitted infections are diseases that can be transmitted through sexual intercourse and can also be transmitted through mother-to-child during pregnancy, breastfeeding, and childbirth, which are caused by viruses, bacteria, or parasites.

A man with one wife would have a lower risk of contracting sexually transmitted disease compared to the set of people mentioned in the options.

Someone who drinks heavily might might risk engaging in harmful sexual behavior unknowingly when they get drvnk.

So, the people who have the least risk of contacting sexually transmitted disease is: C. a person who is in a monogamous relationship and has protected sex.

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The etiology of an open partial thickness wound which started as a pustule over
the anterior right thigh of an ambulatory male would NOT likely be considered a
pressure ulcer/injury because

•It is not over a bony prominence

•It is only partial thickness, and all pressure ulcers/injuries have to be full-

•There does not seem to be any pressure-related etiology

•The patient's caregiver calls it a pressure ulcer/injury

Answers

It would NOT likely be considered a

pressure ulcer/injury because it is only partial thickness, and all pressure ulcers/injuries have to be full-

What is the etiology of a wound?

The etiology of a wound can be defined as the principal cause of a particular health or a disease condition.

Few examples of etiology are as follows:

Sugar which its over consumption can lead to diabetesProteins which its under consumption can lead to kwashiorkorSmoking which can lead to high blood pressure and heart diseases

In conclusion; the etiology of an open partial thickness wound which started as a pustule over the anterior right thigh of an ambulatory male would NOT likely be considered a pressure ulcer/injury because it is only partial thickness, and all pressure ulcers/injuries have to be full-

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Which teeth tend to have more plaque on them than other teeth

Answers

Answer is bottom front teeth
Reason

Firstly, this area is a difficult spot to clean, especially if the head of your toothbrush is bulky. It is very easy to skim over, leaving plaque behind. Also, there are saliva ducts present on the floor of the mouth, adjacent to these teeth, so saliva is continually bathing this area.

During puberty you need more food and
Nitrogen?
Carbon dioxide?
Oxygen?
* to grow.

Answers

Oxygen or carbon dioxide cause we use those to breath I am sorry if it’s wrong

Which of these is likely to be the best source of valid
health information?
OA. A neighbor
B. A social media site
O C. Your family doctor
D. A magazine published by a fitness company

Answers

Answer:

your family doctor rrurhruei

Your family doctor is the answer hope this is use full
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Diller lists seven examples of factors that might result in cultural bias in testing or assessment. choose two of those examples and describe what they mean who is the first man to go to the moon. If you keep a gas's temperature constant, how would you increase the volume of the gas? a. You would change the temperatureb. You would increase the pressurec. You would decrease the temperatured. You would decrease the pressure a-3/7 devided by 3-a/21 The lengths represented by BE, EC, and CD on the diagram were determined to be 1800 feet, 200 feet, and 500 feet,What is the length, in feet, across the lake?Fill in the blank by entering only a number as your answer. Solvex + 5-6 = 7.OA. x = -8 and x = -18OB. x = 8 and x = -8C. x = -8 and x = 18OD. x = 8 and x = -18 A football is kicked with an initial velocity of 10 m/s at an angle of 25. If it hits the ground 1.5s later, how many meters does it travel? What is DNA? (2 points) aA picture representation for predicting what offspring will look like. bIdentical to RNA. cContains the information for making proteins in the cells and ensures that the information is passed to new cells and new offspring. dCannot be altered. What is the multiplicative rate of change between 10,50 and 250 Choose the correct answer._______ is like a simile but the comparison is direct.HyperboleMetaphorOxymoronEuphemism (HELP SPANISH 3) in Spanish por and para area. each used for a specific purpose for different situationsb. used interchangeablyc. never used together in the same utteranced. always used together in the same utterance If you know the velocity at which an object is moving, which two things do you know about the object's motion?O speed and directionOdistance and speedtime and distanceO direction and time Katrina drinks 0.5 gallons of water per day. Which expression shows how to find the number of cups of water she drinks in a week?There are 16 cups in a gallon. 1. List some environmental challenges identified by the Brundtland Commission's overview, as well as a key strategy for addressing them. Identify urgencies that the Commission sees as necessary for an optimistic environmental future. Probability and Two-Way Tables the bearing of two points x and y from z are 45 and 135 respectively . if |zx|=8cm and |zy|=6cm, find |xy|. Why Do Certain Sounds Make Your Skin Crawl? According to the text, a personal balance sheet is a statement of your net worth. It is an accounting of what you own as well as what you owe. Using the information provided, prepare a personal balance sheet for Jamie Lee. isabella works for an environment safety group. her girls wants to answer the question "to what lengths must we go to orotect plants and animals?" why is her research question flawed? What makes plants wilt?C. a lack of stability that would usually come from theribosomesA. a lack of turgor pressure that would usually comefrom water stored in the central vacuoleB. a lack of motility that would usually come from thenucleus