1. Based on your pie chart results, what were your major influencers when it came to eating?

R. Name two changes you could make to your diet to reduce the negative influencers and

improve your nutrition intake. How can you motivate yourself to make and uphold these

changes?

Answers

Answer 1

Answer:

the two changes are less snacks and more while grains

Explanation:

I can motivate myself by making sure my diet has all the right foods and trying foods with my necessary changes

Answer 2

Answer:

Less Snacks More Grains

Explanation:

<3


Related Questions

Is honey Greek yogurt dog safe

Answers

Answer:

Yes in small quantities

Explanation:

Yes , although your dog might have trouble digesting it . But It contains calcium and protein ,Which can be good for your dog . But just be careful to avoid flavored or sweetened Greek yogurt , dogs don’t need the added sugar

Try this experiment with
your family or group of friends. Stare at the ceil-
ing continuously for a time. Do other people start
to look up at the ceiling also? Why or why not?
Explain the principles behind this experiment.

Answers

Answer:

I did this with my friends and multiple people started looking up at the ceiling getting quite annoyed when there was nothing there. I think that the reason that people look up is to fit in and not be an outcast as well as being paranoid that there is something up there.

hope this helped - Willow

they do, when people around you start to notice something or stare at a certain thing you will be curls on what there looking at so you look in that direction or look them ask. People are curious in life, and if you just randomly look at the ceiling they will look too.

PLEASE HELPPP ASAP!!!
This is for my health class and I really don't know what to write so if you could please write a PSA about substance abuse and living a substance-free lifestyle I would really appreciate it!!!! I will mark BRAINLIEST to anyone who answers.
Assignment Summary
For this assignment, you will develop a public service announcement (PSA) advocating for the benefits of living a drug-, alcohol-, and tobacco-free lifestyle. Your target audience will be teens and preteens in your
own community.

Answers

Answer:

Most young teens or preteens see taking drugs, drinking alcohol, and using tobacco as something mature or cool people do or they are peer pressured by friends or classmates. Though these actions might make you feel cool they will have a very bad affect on your health and personal life and you will regret your decisions when you become addicted.

Living a life without these things can lead to:

Health benefits

___  Improve my ability to breathe without coughing or shortness of breath

___  Reduce my risk of lung cancer, heart disease, chronic lung disease

___  Have fewer wrinkles and softer skin

___  Improve my sense of taste and smell

___  For pregnant women—reduce the risk of having a miscarriage, stillbirth, premature birth, or low-birth-weight baby

Personal benefits

___  Feel more in control of my life

___  Have better-smelling hair, breath, clothes, home, and car

___  Save time by not having to take smoke breaks, buy cigarettes, or hunt for a light

___  Have whiter teeth

Family benefits

___  Reduce my children’s respiratory tract infections

___  Set a good example for my children

___  Reduce my family’s cancer risk

Financial benefits

___  Save hundreds of dollars each year that would be spent on cigarettes

___  Save money on medical bills

___  Save on life, health, and car insurance premiums

Substance abuse simply means the excessive use of psychoactive drugs like illegal drugs, pain medications, and alcohol.

Substance abuse is harmful and hazardous. Substance abuse can be also lead to social, emotional, and physical harm.

Living a substance-free life is important for one to stay healthy. It can help in reducing the risk of lung cancer, softer skin, and and help improve the person's ability to breathe.

Furthermore, living a substance-free life all help one lay a good example for others, save money that could have been spent in hospitals and make the person happier.

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I will make you brainless if you do this ASAP please !!! “In this assignment you will conduct Research to understand your city and state laws an underage alcohol use and driving under the influence as well as the consequences for breaking these laws, you will complete a decision making process document in order to respond to the prompt in 2 to 3 paragraphs evaluate the consequences of underage drinking on individuals and their family include links to any information you gathered”
Cali state laws please

Answers

Answer:

atleast 20 characters to explain it well

Explanation:

Probably I think 20 to 40 chartecters will help

on what continent did the great "scientific explosion" of the 1800's occur?

A. Europe
B. North America
C. Africa

Answers

it’s A , europe


A i think...

In Europe  the great  scientific explosion of the 1800's occur. Thus option A is correct.

what is explosion?

A sudden violent release of different form of potential energy which manifest the surrounding environment called as explosion. It can be up three types physical, chemical and nuclear.

If the explosion is purely physical like burst of vehicle's tube, football bladder by producing a great sound called physical explosion.

BLEVE or Boiling Liquid Expanding Vapor Explosion is the example of physical explosion.

Nuclear explosions is defined as the mass converts into energy as per Einstein’s equation E=mc2.

The energy is released either by fission of a nucleus observed in atom bomb or by fusion of lighter atoms found in hydrogen bomb.

Chemical explosions are exothermic where energy is released due to chemical reaction mostly converted into work. Decomposition or combination is the example.

Thus option A is correct.

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Which is a primary reason a person would be reluctantly to report an accident?

Answers

scared of:

drawing attention to themselves
losing friends
financially they can not afford it

An accident can be caused by self or others. A person would be reluctant to report an accident as it may draw attention, loss of friends, and financial deprivation. Thus, options a, b, and d are correct.

What is peer pressure?

Peer pressure is said to be the influence of friends over an individual which can be direct or indirect. It alters and affects the behavior, mood, beliefs, and values of the person. This makes a person not report incidences as they are reluctant to lose friends.

Reporting about some issues might cause individuals to face some attention that they might not be able to handle or want. Reporting may also lead to financial consequences as it may involve many fees for paying and conducting the report system.

Therefore, options a, b, and d. the loss of friends may lead to reluctance.

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Which of the following characteristics of children may require patience from a parent? A. Children learn by trial and error. B. It takes children longer to do simple tasks. C. Young children can make the same mistake over and over. D. All of the above

Answers

Answer:

d

Explanation:

all of the above

d- all of the above because they do all

ch.7 lifetime health summary

Answers

I don’t see anything..
Bae You didn’t put a picture And there’s nothing

true or false: Morbidity refers to the proportion of deaths to a population.

Answers

Answer:

False

Explanation:

mortality refers to the number of deaths. Morbility refers to proportions of perople diseased in a population

The answer to this question is false.

The heart has an intrinsic beating system. This means it does not rely on
what?

Answers

It does rely on the heart rate
Does not rely on the central nervous system

Explain how consistent strength and endurance training helps to improve performance of physical activity, prevent injury, improve muscle and bone health with aging, and improve metabolic and heart health.

Answers

By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis. Manage your weight. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.

The answer to that question is true!

Answer for Brainliest and 50 points. Please, this is DUE IN A FEW HOURS!!!!!!
Please... :( i beg you please
I've been stuck for months.
Joel (age 12) plays soccer every Tuesday, and school on weekdays.
Plan his meals each day of the week (weekend included) for Breakfast, lunch, and dinner, and explain why you chose those foods and drinks.
The only catch is that they must be healthy and nutritious and with the right serving size for a 12-year-old boy.
You should also put in serving size

Answers

Answer: Because energy is used in every activity that you do your body needs energy to grow and develop

Explanation:

I think that a person that is 12 years old should eat 1/4 meat,1/4 grains,1/4 fruits,1/4 carbohydrates and protein

B= 1 Hardboiled egg, 1 Slice Toast, 1 Cup fruit,1 slice of low sodium bacon 1 glass of orange juice

Energy is used in everything we do, any activity, etc.. and we need energy to do any basic thing, and to grow/develop.

What are ethical issues for bathing and showering?

Answers

Bathing a client against his or her will is an ethical problem as the principle of autonomy is compromised
Bathing a client might be hard . It may be against they’re will .

What’s the suffix for neuralgia

Answers

Answer:

algia

Explanation: algia

algia: Word ending indicating pain, as in arthralgia (joint pain), cephalgia (headache), fibromyalgia, mastalgia (breast pain), myalgia (muscle pain), and neuralgia (nerve pain). Derived from the Greek algos meaning pain.

I hope this helps

Being physically fit has benefits for your mental health. A. True B. False

Answers

Answer:

True

Explanation:

It gives you energy to be more productive and do things that are important to you. A positive outlook to handle the mental challenges and emotional ups and downs to deal with stress.

Answer

True.

Explanation:

Your brain releases endorphins when you exercise, meaning that your mental health benefits from being physically fit.

A nebulizer dispenses medication into the

Answers

Answer: lungs

It administers in a form of mist inhaled into the lungs

Answer:

Nebulizer dispenses medication into the lungs.

A Nebulizer turns liquid medicine into a very fine mist that a person can in hill through a face mask or mouthpiece. taking medicines this way allows it to go straight into the lungs and the respiratory system where it is needed .

“Could you please step back, you are making me uncomfortable.” This statement illustrates a person’s desire for ______________. a. territory b. physical environment c. personal space d. touch

Answers

I'd say personal space

The person is in desire for some personal space

Which one of the following choices is a fat-soluble vitamin?

b6
calcium
d
c

Answers

I would have to go with calcium
It should be Vitamin D. The only fat soluble vitamins are A, D, E, and K.

somebody help pleaseeee

Answers

Answer:

True

Explanation:

Its true and i know it

Thank me later

The answer would be true

Which characteristic of a healthy family relationship does
this describe?

Answers

You can have open conversations and feel comfortable around them. They also know a little about your friends an relationships
Feel confident when you are around them

How are fast foods contributing to obesity? large serving size low fat meal clean eating more calories

Answers

Answer:

the consumption of fast food has increased over the past four decades at an alarming rate. point raised are unhealthy ingredients, high portion ,low cost and convenient.

Most fast food contains alot of sugar, This means that you are taking in large amount of unhealthy calories in the shape of fast food which leads to weight gain and ultimately obesity. Most of the fast foods have exceeding levels of sugar and fats which are directly associated with increasing weight.

fast foods contribute to obesity because they contain a lot of calories and most of the food it’s not healthy for you. it could wait her have a lot of sodium or a lot of sugar who cv is not so good for you

All of the following are components of fitness, EXCEPT: A. Belly fat. B. Muscular endurance. C. Muscular strength. D. Cardio.

Answers

Answer:

Belly Fat

Explanation:

All of your options are a part of fitness because you use them to achieve it. Belly fat is just there, not an activity.

it would have to be cardio

According to the graph teaching abstinence declined to what percentage in 2014

Answers

Answer: 78%

Explanation: hope this helps

Answer: I think 78%

Explanation:

Which of the following is the number one cause of preventable death in the U.S.? A. The flu B. Heart disease C. AIDS D. Asthma I don't know but i think its the flu

Answers

i think it's flu

what about u

Answer:

A) the flu would be the number one

Which of the following is a source of parasitic worms?
1)
raw eggs
2) not washing your hands
3) eating liver
4) contaminated (uncooked) meats

Answers

Answer : raw eggs


Explanation: the first choice which is A

The following is a source of parasitic worms' raw eggs. Thus, option "A" is correct.

What are parasitic worms?

Some worms (schistosomes) disguise their outer surface by acquiring host molecules which reduce their antigenicity.

Filarial nematodes obtain serum albumin on their cuticle which acts as a disguise.

Thus, option "A" is correct.

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The image above shows an anterior view of the superior end of the femur. What type of bone structure is identified by the arrow in
the image above?

Answers

the bone is called the ilium

The image shows an anterior view of the superior end of the femur, which is called the head of the femur. The femur is the longest bone in the human body and is called the bone of the thigh.

What is the significance of the femur?

In the animal body there are different kinds of bones, such as the bones of the hand called the humerus, radius ulna, carpals, etc., and the bones of the legs are called the femur, tibia fibula, and tarsal. The bone of the thigh is called the femur, where it is superiorly attached to the pelvic girdle and inferiorly attached to the tibia fibula, which is the bone of the lower leg.

Hence, the image shows an anterior view of the superior end of the femur, which is called the head of the femur. The femur is the longest bone in the human body and is called the bone of the thigh.

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ASAPPPPPP One of the main ways the human body conserves heat is through vasoconstriction. Vasoconstriction
is
The widening of peripheral blood vessels, bringing more blood near the skin's surface
The narrowing of peripheral blood vessels, keeping blood away from the skin's surface
The narrowing of central arteries and veins, keeping more blood away from the body's core
The widening of central arteries and veins, keeping more blood closer to the body's core

Answers

Answer:

I believe it would be the first option

Explanation:

The exact definition from google dictionary would be: The construction of blood vessels, which increases blood pressure.

So if you think of it, if you were to increase your blood pressure then wouldn't the blood draw closer to the skins surface?

For example, when your exercising, your blood pressure sky rockets because of all the movement being done and that's why in some people with more visible skin, their cheeks show red. When the skin is red from obvious reasons other than a skin rash after a work out, it's because the blood is so close to the skins surface.

Answer: the widening of peripheral blood vessels, brings more blood near the skin’s surface



Explanation:

What are two foods that have saturated fat and two that
have unsaturated fat?

Answers

Answer:

High saturated fat foods can be fatty meats and milk. Unsaturated fat foods are advocados and peanut butter.  

Explanation:

I hope this helps, good luck with the rest of your work  :)

unsaturated fat : avocados and avocado oils , olives and olive oil
saturated fat: fatty meat , cheese

Which of the following sports is the bets choice for a person who is not physically fit? A. cross country skiing B. cycling C. snowboarding D. hiking

Answers

Answer:

C cycling

Explanation:

I'm saying cycling because everyone learned how to ride a bike at a young age and even if you don't know how to ride, you can put on training wheels. (lol). Hiking could be another good alternative but in case you get worn out, theres no place to call to get picked up because of bad service.

The answer to this question is B Cycling

Type the correct answer in the box Spell the word correctly.
What is the correct term below?
Mary is teaching students about environmental safety. She knows learners understand about environmental safety when they sey everyone is “blank”
for it

Answers

Answer:

biomedical

Explanation:

The answer is biomedical
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